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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

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Rehab Wise Physiotherapy

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Bundaberg, QLD
Rehab Wise Physiotherapy

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Rehab Wise Physiotherapy
Where Motion Matters

09/06/2025

💪 Client Win: Mike’s Comeback Story!

After a recent hospital stay, Mike faced a tough challenge—he was unable to stand or walk on his own.

With the support of our physios Ethan and Mitch, and a rehab plan that included hydrotherapy, home-based physiotherapy, and exercise-based therapy, Mike has shown incredible determination and resilience.

He recently achieved a huge milestone: taking his first unassisted steps! 👏

His mobility continues to improve each day, and we couldn’t be prouder of his progress.

Well done, Mike—you’re an inspiration to the whole team and everyone around you! 💚

03/06/2025

📢 Important Update – Fee Adjustments from July 2025

At Rehab Wise Physiotherapy, we’re committed to delivering high-quality, personalised care—and that includes making sure our services reflect the time, expertise, and attention we dedicate to every session.

🗓 From 1st July 2025, we’ll be updating our fee schedule to better align with industry standards and the actual time spent during your appointment—particularly during initial consultations.

💬 What’s Changing?
🔹 Initial Consultations (45 mins): $105
🔹 Standard Consultations (30 mins): $95
🔹 Concession Rates: $95 (initial), $85 (standard)

📌 While our initial consultations have always run for 45 minutes—providing ample time to listen, assess thoroughly, and tailor your treatment plan—our pricing until now didn’t reflect this additional value.

This small adjustment helps us continue offering the high level of care you expect, while keeping up with rising operational costs and maintaining sustainable, quality service for our community.

📞 Got questions? Our friendly team is always happy to chat.

Thank you for your ongoing support!
— The Rehab Wise Team 💚

14/05/2025

🏉 Taylor’s Comeback Journey 🏉

Taylor sustained an ACL injury while playing touch football, which led to reconstructive surgery. Unfortunately, her first procedure was unsuccessful, requiring a revision ACL repair.

A proud representative of CQ Bulls and Bundaberg in touch, Taylor’s true passion has always been Women’s Rugby League. Now based in Brisbane, she’s contracted with the Wynnum Manly Seagulls in the BMD Premiership competition.

It’s been a challenging road—full of setbacks, second surgeries, and long rehab sessions. But through grit, perseverance, and a lot of hard work, Taylor has returned to playing high-level rugby league.

💪 We’re so proud of you, Taylor!
You’re a true example of resilience and strength.
Wishing you every success in your rugby league journey!

11/05/2025

🏆 Rehab Wise Physiotherapy – Physiotherapy Clinic of the Year 2025!
We’re honoured to be recognised by the Prestige Awards as the Physiotherapy Clinic of the Year.
This award reflects the dedication of our incredible team and the ongoing support from our patients and community.
Thank you for trusting us to be part of your health journey – we’re just getting started!

08/05/2025

Big Win for Jamie!

One of Jamie’s main goals when he started physiotherapy with us was to get back into his own pool — and he’s done it.

After a lot of hard work and commitment to his rehab program, Jamie has achieved that milestone and even enjoyed a well-earned float with some pool noodles.

His mobility, strength, and confidence continue to improve, and we’re looking forward to seeing Jamie make the most of his pool over the warmer months.

Great work, Jamie — your persistence is paying off.

29/04/2025

🎉 Client Win – Helen’s Journey! 🎉

We are thrilled to celebrate an incredible milestone with our amazing client, Helen B!

Helen has been working with our physiotherapy team for many years. From the early days of rehabilitation following her leg fracture, we’ve had the privilege of supporting Helen on her journey back to walking.

Through her unwavering commitment — attending regular physiotherapy sessions, participating in balance classes, and consistently completing her home exercises — Helen has made outstanding progress.

Recently, Helen has transitioned from walking with a forearm support frame to walking independently!

We are so proud of you, Helen! 👏
Check out the video below of Helen walking unassisted!

18/04/2025

Happy Easter from all of us at Rehab Wise Physiotherapy!
We’re taking a short break to enjoy the long weekend.

Please note:
We’ll be closed on the public holidays — Good Friday (Friday 18th April) and Easter Monday (Monday 21st April).
Back in action from Tuesday!

Wishing you a safe, happy, and egg-stra relaxing Easter!

03/04/2025

🎯 Challenge Completed! 🎯

🙌 Well done! You’ve built habits to move better, feel better & reduce pain. Now, keep the momentum going—mobility is a lifelong habit!

💬 What was your favourite challenge day? Let us know below!

02/04/2025

📆 Day 7: Full-Body Mobility Flow – Finish Strong! 💪

You made it! Today, we’re putting it all together in a 5-minute mobility flow:

✅ Cat-Cow Stretch (30 sec)
✅ Thoracic Rotations (30 sec each side)
✅ 90/90 Hip Stretch (30 sec each side)
✅ Calf Stretch (30 sec each side)
✅ Heel Raises & Toe Taps (10 reps each)

🚀 Challenge: Repeat twice & finish with a deep breath.

💬 How do you feel after 7 days? Let us know your biggest takeaway! 🎉

01/04/2025

📆 Day 6: Walking Challenge – Hit 8,000 Steps! 🚶‍♂️

Walking is one of the best mobility boosters! It keeps joints moving and strengthens muscles.

✅ Set a goal of 8,000 steps today (or as much as you can!)
✅ Walk during breaks, park further away, or take the stairs
✅ Keep a steady pace—every step counts!

🚀 Challenge: Take a 15-minute walk outdoors and enjoy the fresh air!

💬 What’s your favourite way to add extra steps to your day?

31/03/2025

📆 Day 5: Thoracic Spine Mobility – Loosen Up Your Upper Back! 🏋️‍♂️

Stiff upper backs can lead to neck & shoulder pain. Let’s fix that!

✅ Seated Thoracic Rotations: Sit tall, twist side to side
✅ Thread the Needle Stretch: On hands & knees, reach one arm under
✅ Wall Angels: Stand against a wall, move arms like a snow angel

🚀 Challenge: Try these exercises before & after work!

💬 Do you feel less tension in your upper back?

Address

Shop 8, 31-33 Maryborough Street
Bundaberg, QLD
4670

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+61741980097

Website

facebook.com

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