Alchemy Flow Bodyworks

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✨Your most powerful chapter
Flow with Amanda 💆‍♀️
Lomi Lomi 🌺Lymphatics 🌺Nervous System
Empowering women through self care
A space to be Seen, Held, Safe & Loved
Embrace the Flow - Alchemy Flow Bodyworks

13/03/2026

You feel it when your inner flow gets stuck,
that tightness in the chest that comes out of nowhere,
the quiet panic that rises before you even name it.

The worry sits heavy in the mind,
circling the same questions again and again —
what if, how bad, what next.

Sometimes it is not the event itself,
but the waiting, the watching,
the not knowing what the next hour will bring.

Your whole body feels it long before your mind catches up.
Muscles bracing without permission,
breath held high and tight in the chest.

Bundaberg knows this feeling too well.
Our community remembers previous floods,
the way people helped each other,
and the stress that settled into every body.

There is a heaviness that returns when the water rises again,
a memory stored in the muscles,
a fear that lives quietly beneath the surface.

I have been a bit quiet on social media
because my heart has been with everyone affected,
holding space and feeling the weight of it all.

Lomi Lomi helps bring the body out of that storm.
Long, flowing, wave-like strokes
that soften the places where fear has settled.

So from today until the end of this month,
anyone who books online and adds the word “relief”
to their appointment notes will receive a free 30 minute upgrade.

My way of saying I am here for you.
Seen. Held. Safe. Loved.

Embrace the Flow.
Alchemy Flow Bodyworks
Amanda

05/03/2026

Do you ever feel like you’re an ocean trying to be a pond for everyone around you? Trying to make yourself smaller, quieter, easier to hold… even though you were never meant to fit into those shallow spaces.

And somewhere in all that shrinking, softening, and bending, you realise you’ve lost parts of yourself along the way. The depth. The truth. The authentic wildness. The you‑ness.

So many of us have lived this. We’ve made ourselves smaller than we are. We’ve dimmed our intelligence, our intuition, our brilliance just to fit into the norms of society. We’ve tried not to shine too brightly. We’ve allowed people who were never our people to dull our shine, our sparkle, our essence.

Someone once said to me, “You’re like a butterfly 🦋 in a glass cage — beautiful to look at, but never meant to be let free.”
And something in me broke open hearing that. Because I was never born to be displayed, contained, or admired from behind invisible walls. I was born to move, to rise, to fly — and so were you.

If you are an ocean be an ocean, don’t be a shallow pond cause others can’t swim.

And maybe the real awakening is this: you were never meant to live in the shallow end of your own life.

I’m choosing to stand in the fullness of who I am.
And you can too.

Reclaim the parts of yourself you abandoned along the way, and release what no longer serves your highest good. Your depth is your power — not something to hide.

Captured by Matt Ellis .balter — a brilliant photographer who creates magic simply by being himself.

Thank you, Matt. I appreciate our friendship and the way you allow me to share your brilliance.

Embrace the Flow
Amanda

03/03/2026

Do you ever feel like you’re an ocean trying to be a pond for everyone around you? Trying to make yourself smaller, quieter, easier to hold… even though you were never meant to fit into those shallow spaces.

And somewhere in all that shrinking, softening, and bending, you realise you’ve lost parts of yourself along the way. The depth. The truth. The authentic wildness. The you‑ness.

So many of us have lived this. We’ve made ourselves smaller than we are. We’ve dumbed ourselves down to fit into the norms of society. We’ve tried not to shine too brightly. We’ve allowed people who were never our people to dull our shine, our sparkle, our essence.

Once, someone told me I was like a butterfly in a glass cage — something to look at, but never let go. I hated that. Because I was never meant to be contained, displayed, or admired behind invisible walls. I was meant to move, to rise, to fly.

If you are an ocean, be an ocean — don’t be a pond because others can’t swim.

And maybe the real awakening is this: you were never meant to live in the shallow end of your own life.

I’m choosing to stand in the fullness of who I am.
�And you can too.
�Reclaim the parts of yourself you abandoned along the way, and release what no longer serves your highest good. Your depth is your power — your wings, your waters, your wildness.

Captured by Matt Ellis .balter — a brilliant photographer who creates magic simply by being himself.
�Thank you, Matt. I appreciate our friendship and the way you allow me to share your brilliance.
Embrace the Flow
�Amanda

01/03/2026

If you had asked me this question three years ago, I wouldn’t have included myself in the list. Back then, I didn’t know what choosing myself even looked like — or how to do it without abandoning myself in the process.

In under a year, I lost three people I loved. Everything I had been avoiding rose to the surface at once — the kind of “tower moments” that crack you open so you can rebuild.

My mum always told me to love myself first, even though she never learned how to offer that same love to herself. Only now do I see how much of my own self‑abandonment was mirroring ancestral patterning.

Months after losing my best friend suddenly, I found myself at a intuitive sound healing retreat 1000 km from home. I went searching for a real relationship, not realising the one I needed most was with myself. In a circle of strangers, I said, “I am Amanda, and my name means worthy of being loved. And I am worthy.”

That moment changed everything. It was the beginning of breaking those old patterns — the moment I stopped abandoning myself and started choosing myself in ways I never had before.

I became my own best friend. I learned to enjoy my own company. I learned to love myself in the ways I had always needed. And for the first time, I understood what it truly feels like to love myself — fully, gently, and without conditions.

So when a client asks me what self‑love looks like, I can answer with confidence. I’ve lived the journey from self‑abandonment to self‑love. I know the peace and strength that come from choosing yourself every day.

Choosing myself became the foundation for the way I now support and hold space for others in their own healing. And now, I include myself in the list.

Monday Flow with Amanda is where you choose yourself first — a weekly moment to reconnect, realign, and remember the version of you who doesn’t abandon herself anymore.

Embrace the Flow.
Amanda

Alchemy Flow Bodyworks — where the body remembers.

If you are ever in Townsville, NQ you have got to connect to this place. 🌸🌻🌳🧘‍♀️

28/02/2026

I’ve been deep in my Chelsey Jean lymphatic training, (LAW) for massage therapists and let me tell you — this work is powerful on so many levels. It moves fluid, but it also shifts energy and emotion, and it needs to be done slowly and intentionally.

Massage doesn’t detox.

It’s your body through your kidneys, liver lungs and GI system all detox and eliminate waste. It depends on how good they are functioning.

I actually did the opposite at first. I rushed it… and my body let me know. That experience taught me exactly how important pacing is, and it showed me how to guide you through this work safely and effectively.

Lomi Lomi has always worked deeply through supporting the nervous system and lymphatic system beautifully, the physical, emotional, and energetic layers, and now I’m blending it with targeted lymphatic work for a complementary, holistic approach. Together, they create a beautiful synergy that supports release, flow, and balance in a way that feels grounded and nurturing.

I went through it so it could teach me how to teach you.

Leave a ❤️ or comment if you’re curious about this.


Embrace the Flow

Amanda
Alchemy Flow Bodyworks
Bundaberg

P.S iI noticed the video cut out I was saying my puffiness has gone down from my face and my stomach is not as bloated and I think well I feel like I have lost weight. Not too sure probably fluids.

27/02/2026

Everything I do from the moment you walk in the door is intentional. The room is set for your comfort — the temperature soft on your skin, soothing music moving quietly through the space, essential oils drifting gently, and a room that feels safe the moment you enter. Every detail honours the connection we build when we meet.

I wasn’t exposed to this kind of care for a long time in my adult life. I spent years in survival mode — mostly in flight, always bracing, never truly settling. I had to learn softness later, slowly, through my own healing. And maybe that’s why I offer it so wholeheartedly now. They feel it - the care I once needed, the comfort I never had, the safety I had to learn how to create. And I give it to them with my whole heart.

Your nervous system listens to comfort, steadiness, and presence. When the body feels safe, it softens. It opens. It remembers itself.

When you leave, I open the curtains and let the light pour back in. The room resets. The energy shifts. This is my ritual — a way to cleanse the space, release what you’ve let go of, and invite fresh light in again so you can step back into your life lighter.

🌺 You are seen — your presence matters.
🌺 You are held — you deserve support.
🌺 You are safe — this space is created for you.
🌺 You are loved — compassion is at the heart of this work.

🌺 You are seen. You are held. You are safe. You are loved.

Your body deserves this.

Link in Bio.

Alchemy Flow Bodyworks

Embrace the Flow

Amanda

I hear you!!!! OMG!!!!!!I recently attended Chelsey Jean’s lymphatic training and experienced two lymphatic drainage mas...
26/02/2026

I hear you!!!!
OMG!!!!!!

I recently attended Chelsey Jean’s lymphatic training and experienced two lymphatic drainage massages over two days. When I returned from Brisbane, I continued the Chelsey Jean lymphatic sequence at home.

By mid‑week, my body began detoxing. A headache turned into a migraine, and I needed the rest of the afternoon in bed. It was a strong reminder that detoxing affects everyone differently and that the body needs time and gentleness as it adjusts.

Moving through this process myself has shown me how important it is to go slowly. I’m choosing to integrate this work in a way that becomes a sustainable lifestyle shift, not a fad or a quick fix. When we take our time, the body has space to release and reset in a way that feels supportive rather than overwhelming.

Experiencing this firsthand helps me guide my clients with more clarity — not just in what to do, but in how to do it in a way that supports their own optimal healing.

I’ve already incorporated these lymphatic techniques into sessions with two women who needed extra support, and they absolutely loved it. I’m excited to see how their bodies respond as they continue their own self‑care journeys.

Everyone detoxes differently. Going gently, drinking plenty of water, and listening to your body makes all the difference. Starting slowly and building up every second day has been the most supportive approach for me — and it may be for you too.

Start slowly ladies if you are following.

Amanda ♥️🌈🙏🌺❤️

26/02/2026

There’s a certain kind of energy waiting for you — the kind that lets your whole body exhale the moment you step inside. Can you feel it?

This space at The Little Blue Shop in Bundaberg is where these Lomi Lomi nervous‑system and lymphatic‑support sessions are held by appointment only.

These beautiful and connected sessions are for you — the woman who holds everything together, all day, every day.

The women doing everything for everyone else, carrying the mental load, and forgetting what it feels like to be supported themselves.

In these sessions with me, Amanda, you are given space to go within, because this is where the answers live.

To reach that place, you need a quiet space where you can return to your breath, let your thoughts float away, and allow your body a moment to let go, surrender, and receive.

Your body may be carrying stress that feels normal simply because you’ve held it for so long. This stress directly affects your nervous system, your lymphatic system, and the inflammation held in your body.

With Lomi Lomi massage, your body can start to release and reset — creating space for softness, clarity, and a deeper sense of ease.

See why women leave their sessions feeling softer, clearer, and more at home in their bodies — with less pain, less tension, and a system that begins working for them, not against them… so they can finally exhale again.

Alchemy Flow Bodyworks

Embrace the flow. ♥️🙏🌺🌈💆‍♀️💃
Amanda

26/02/2026

Michelle came in as a new client for a 2‑hour Lomi Lomi massage, and she shared that she loved it— her stress melted away and she left feeling lighter, calmer, and more like herself again.

She even shared her experience with all her Facebook friends, spreading so much love and support.

If you haven’t been feeling like yourself — tired, exhausted, stressed, or just needing to drift off into Lomi Lomi land —

Michelle’s experience is a beautiful reminder of what this modality can offer. Lomi Lomi supports the whole being: body, mind, and nervous system. When someone walks in carrying tension and walks out restored, it shows the depth of this work.

I’m truly grateful for clients like Michelle who share their experience and pass the love forward. Knowing my work is appreciated enough to be shared with others means the world.

Alchemy Flow BodyWorks offers Lomi Lomi massage at The Little Blue Shop by appointment only!!

If you’re craving a moment to reset, soften, and return to yourself, this experience is here for you too.

Bookings

https://book.squareup.com/appointments/0g550uhgsigdfj/location/LNSZ7WWD3V8EX/services

Embrace the Flow

Amanda ♥️🌈🌺🌊

26/02/2026

Michelle booked in for a 2 hour Lomi Lomi massage as a new client, and she shared that she loved it — her stress melted away and she left feeling lighter, calmer, and deeply restored.

She posted her review on Facebook, and with all her friends seeing it, it’s a beautiful reminder of how powerful this work can be for anyone who’s feeling overwhelmed.

If you haven’t been feeling like yourself — tired, exhausted, stressed, or just needing to drift off into Lomi Lomi land- — her experience shows what’s possible when you give your body the chance to reset.

Lomi Lomi supports the whole being: body, mind, and nervous system. When someone walks in carrying tension and walks out feeling like themselves again, it speaks to the depth of beautiful heart led and soul led modality.

Bookings

https://book.squareup.com/appointments/0g550uhgsigdfj/location/LNSZ7WWD3V8EX/services

Embrace the Flow ❤️🌈🌺🌊🙏

Flow with Amanda

24/02/2026

When you step into a session at Alchemy Flow Bodyworks with myself, Amanda, the whole space invites your body to soften.

The glow of candles, the shimmer of crystals, the warm scent of coconut oil, and the gentle notes of essential oils create a sanctuary around you.
Sometimes the air still carries the grounding aroma of sage or palo santo from cleansing.

Soft, gentle music plays in the background — inviting you to slow down.
A space to pause, rest, turn inward, and listen to your breath… the quiet guide of your inner world.

Traditional Old Style Hawaiian Lomi Lomi honours the whole person — from the crown of your head to the soles of your feet and every part in between.
Not just one area, but all of you is cared for.

This lineage, taught to me by Dawn Charlton, is heart‑led work, guided by the love and wisdom of the Hawaiian ancestors and the deep respect for the person on the table.

Lomi Lomi offers a place where your whole being can exhale.
A space for you to feel safe, held, seen, and loved

Embrace the Flow

https://book.squareup.com/appointments/0g550uhgsigdfj/location/LNSZ7WWD3V8EX/services

Flow With Amanda ❤️🌈🌺🙏
Alchemy Flow Bodyworks

Address

91 Woondooma Street
Bundaberg, QLD
4670

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://g.page/r/CXOH8jfeRJV6EAE/review

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