One Woman's Sanctuary

16/09/2025

https://www.facebook.com/100044178562035/posts/1322805972535342/?mibextid=rS40aB7S9Ucbxw6v

01/05/2025

Hi guys! Update time!
Thank you so much to all my beautiful friends and clients for your patience over the last couple of months while I've taken time off whilst having TMS!

Brilliant news is, that the TMS has helped my PTSD and anxiety so much that the chronic fatigue and severe gut issues I've had over the last few years - ARE FINALLY ACTUALLY HEALING!!! My functional capacity is slowly getting better so that I'm FINALLY able to start working more!

Over the next couple of weeks I will be transitioning back into working select hours on Thursdays and Fridays, and every second Saturday for a couple of hours.

Moving forward - these are the things that will be changing....

- No shows, not turning up with no contact will mean having to pay up front in future to rebook an appointment. My time is precious.

- Due to a couple of incidents with previous male clients that have made me feel incredibly uncomfortable and unsafe, I will no longer be offering any treatments for men. It is my absolute discretion to offer treatments for male friends partners of friends, and teen children of friends and existing clients as I am comfortable to, and just because I offer it to some doesn't mean I will offer it to all. It is not something that I will be offering to the general public from here on.
I need to keep myself safe, and protect my mental health as being put in these situations has been incredibly triggering for my ptsd.
I request this decision be respected - if there continues to be anyone that chooses to not respect this and tries to coerce me to do treatments for them, this will be dealt with firmly.

- I've offered the cheapest prices for brow maintenance, waxing, massage and professional makeup services in Bundaberg, for a long time, to a discredit to both my time, money I've put into training, and how much it costs to provide the treatments. Moving forward, the updated pricing is in line with both what I feel comfortable charging for what I do, is very reasonable in comparison, and any agreements for barter for services will be offered sparingly and should not be expected.

Thank you for all your support!

I'm excited to get back to pampering you all ❤️

25/03/2025

23/03/2025

https://www.facebook.com/100083445004493/posts/628390323285796/

25/02/2025

Appointments avail this week for massage, waxing, brows, card readings or energy healing! Come and have a before or after work pamper and de-stress.
Message the page, call or text me on 0422244617 to book in ❤️

WED 26th FEB
5:30pm, 6:30pm

THURS 27th FEB
7am, 8am
6:30pm

FRI 28th FEB

7am, 8am

25/02/2025

The time is now for raising awareness about eating disorders, and the damage that they can do long term if untreated and unmanaged.

For those of you that don't know - I've been battling a restrictive eating disorder for the last 27 years. It's absolutely destroyed my gut and metabolism, caused issues with my ability to swallow and digest food, and has affected my mental health both from the ED and what the ED has done to my body.

How old was I when I first got help? 34.

It's not weak to ask for help. Recovery has been hard and I battle with it every day, and I've got a long way to go to help heal my body.
But recovery is possible. It usually stems from some form of trauma, or can also be sensory issues in a lot of people that are neurodivergent. We are so lucky that there is so much support out there now, that there wasn't even years ago when I first reached out for help. You don't have to battle this alone ❤️

Reach out to your GP, friends, therapists. Any good GP can help find the right counsellors and people to support you through this journey.

You're not alone in this.

07/02/2025

https://www.facebook.com/groups/244007217313130/permalink/964180698629108/?mibextid=rS40aB7S9Ucbxw6v

02/02/2025

Bundaberg needs your help!
Tell your neighbors, tell your friends. Help keep one of Australia's major food production areas SAFE! Plenty of other places to mine, and more sustainable options for energy production. Please show up.
Please share!

Saturday March 1st, 11am-2pm at Buss Park Bundaberg.
Please help us take a stand!

Their first application was declined, because of majority local support against it. So they put ANOTHER application in straight after it, using underhanded tactics.

21/01/2025

Some women are dainty, soft and gentle, some women are cuddly, nurturing and healing, some are strong, muscly, tough and get the s**t done, some women are planners and are great at organizing. Some women have a knack at making things beautiful , some women are warriors with wits of steel.

What we all have in common is that the world needs all the types of women that there is, from the most GENTLE to the most FERAL, because the world needs EVERY TYPE of feminine energy that there is. Because feminine energy not just heals, supports; but it drives things, it's the spark, the fire.

Where we've gone wrong is believing that we had to be all the feminine energy archetypes, instead of encouraging the women in their elements to do their thing.

We are all in this together.
In a world full of pictures
- be words

❤️ Grey

05/12/2024

🌿✨ Need a Break from Your 9-5? ✨🌿

We know how hectic work life can be, and that's why we're here to help you recharge! At [Your Business Name], we offer holistic therapies that fit perfectly into your busy schedule.

🕒 Flexible Hours for 9-5 Workers:

Early morning appointments
Late afternoon/evening slots
Whether you're in need of a relaxing massage, healing reiki session, or a fresh makeup and brow refresh, we’ve got you covered!

👉 Book now and treat yourself to some well-deserved self-care. Your body and mind will thank you!

📞 Call us at [Phone Number] or DM to reserve your spot today.



2/2

You said:
Social media advertising post for a holistic therapies business specialising in massage, reiki, makeup and hair styling and brow artistry wanting to advertise appointments available for 9-5 workers, appointments available early mornings and late afternoons
ChatGPT said:
ChatGPT
🌿✨ Stressed from Your 9-5? We've Got You Covered! ✨🌿

At One Woman's Sanctuary we believe self-care should fit into your busy schedule. That's why we offer flexible appointments for those who need a little extra relaxation before or after work!

💆‍♀️ Our Services:

- Massage to unwind and de-stress
- Reiki to balance your energy
- Makeup & Hair Styling for a flawless look for that end of year special occasion
- Brow Artistry to frame your face beautifully
🕒 Book an Appointment:

Early Morning slots to start your day refreshed
Late Afternoon sessions for a relaxing end to your day
Treat yourself without interrupting your workday—because you deserve it!

👉 DM us or call 0422244617 to reserve your spot today!

05/12/2024

Looking for something to do tomorrow afternoon/night and the opportunity to find some amazing unique Chrissy presents from local artists? Pop over and have a look at this! Perry St Creatives have some beautiful handcrafted items for sale ❤️

https://www.facebook.com/61560348736466/posts/122144933138344957/?mibextid=l2hJJHjNVOBSwHk4

We are hosting a special event this Friday in Bundaberg North. If you are in the region, please drop in and say hi!

We have a couple of great places to eat nearby also. All on Perry St, over the green bridge then turn left and your there!

We will be finishing up at this space at the emd of year, so now is the time to purchase some soulful local art, art supplies and gifts with that feminine touch in all forms x