Angela Atherton - Manage your mind

Angela Atherton - Manage your mind Supporting those experiencing difficulties with anxiety and depression by providing education, support, non judgemental and comfortable space to talk

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Bundaberg, QLD
4670

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Manage your Mind

I provide a safe space for people to share their worries and the thoughts. Suited for individuals or for family members who provide care and support to those suffering from anxiety or depression.

Unlike other therapists, I also focus on family and carers who are often forgotten and left to muddle their way through trying to support their loved ones without any guidance or support. I provide education and skills on how to manage day to day interactions on supporting people with anxiety and depression.

I have been a Social Worker for almost 10 years and have worked in both government and non government settings and now moving towards a holistic private practice where my skills can be focused on managing your mind. Offering a wide range of therapeutic interventions such as CBT, Mindfulness and Acceptance and Commitment Therapy, I can help guide you to understand your mind and to turn the chatter volume down.