12/11/2025
🌊Hydrotherapy for General Health and Rehabilition 🌊
Hydrotherapy has proven beneficial for many of our patients.
Here are some of the key advantages of hydrotherapy:
💧Reduced Impact: The buoyancy of water supports your body, minimising strain on your joints while facilitating safe movement and exercise.
💧 Pain Relief: The warmth of the water relaxes muscles, improves circulation, and alleviates stiffness, providing essential relief.
💧Increased Flexibility & strength: The gentle resistance of water aids in strengthening muscles and promoting enhanced stability and flexibility.
💧 Stress Reduction: Hydrotherapy not only benefits physical health but also fosters relaxation and mental well-being, helping to alleviate stress and anxiety.
If you are considering integrating hydrotherapy into your rehabilitation routine talk to one of our physiotherapists about how it could specifically benefit you.
For all enquiries including short consultations to discuss hydrotherapy please contact our reception team ☎️ 4153 6644
