Bundaberg Physiotherapy Centre & Sports Injury Clinic

01/08/2025

📌Myth Buster Answer!

Does cracking your knuckles cause Arthritis?

The answer is FALSE ✊

🦴Physiotherapist Cody's fact on cracking your knuckles -
Studies suggest that there is no link between cracking your knuckles and arthritis. Most physiotherapist’s will encourage people to not unnecessarily crack their knuckles as there is no benefit to the joint and if it is done aggressively or too frequently it may cause swelling within the joint.

30/07/2025

Join our Dynamic Team at Bundaberg Physiotherapy!

Are you an experienced Physiotherapist who values clinical excellence, collaboration and purpose driven work? If so, we'd love to meet you!

At Bundaberg Physiotherapy, we pride ourselves on delivering high quality, individualised care. Our clinic has earned an enviable reputation for excellence, with strong focus on manual therapy and interactive functional training tailored to a wide range of clientele.

What we offer:

• A supportive and collaborative team environment
• A diverse caseload and opportunity for clinical growth
• Access to ongoing professional development
• A modern clinic space equipped with the latest in therapy and rehabilitation tools

About you:
• A qualified and registered Physiotherapist (AHPRA)
• Committed to providing evidence-based, patient-centered care
• Skilled in manual therapy and functional movement assessment
• A great communicator who thrives in a team-focused culture
• Experience in private practice MSK, Sports & Ortho physio preferred but not essential

If you're looking to join a clinic where your skills are valued and your growth is supported, we encourage you to apply. Please send your resume to info@bundyphysio.com.au.

29/07/2025

Myth Busters Question

True or False

Does cracking your knuckles cause Arthritis?

Stay tunes to find out Cody's answer.

25/07/2025

SHALOM COLLEGE CAREERS EXPO 2025

Physiotherapist Kaysie Florance represented our clinic and Physiotherapy at the Shalom College Careers Expo. 💪🦵

It was an excellent opportunity to meet the next generation of Physiotherapists.

The winners of our raffle are Manieya ($20 Gift Voucher for the clinic) and Summer (Physiotherapy Gift Box). We have contacted both students and look forward to meeting them at the clinic. 🎉

24/07/2025

Did you Know?

Exercise is considered to be one of the best non-drug treatment options for improving pain and function in Osteoarthritis. 🚶🦴💪

23/07/2025

22/07/2025

🌊Hydrotherapy for General Health and Rehabilition 🌊
Hydrotherapy has proven beneficial for many of our patients.

Here are some of the key advantages of hydrotherapy:
💧Reduced Impact: The buoyancy of water supports your body, minimising strain on your joints while facilitating safe movement and exercise.
💧 Pain Relief: The warmth of the water relaxes muscles, improves circulation, and alleviates stiffness, providing essential relief.
💧Increased Flexibility & strength: The gentle resistance of water aids in strengthening muscles and promoting enhanced stability and flexibility.
💧 Stress Reduction: Hydrotherapy not only benefits physical health but also fosters relaxation and mental well-being, helping to alleviate stress and anxiety.

If you are considering integrating hydrotherapy into your rehabilitation routine talk to one of our physiotherapists about how it could specifically benefit you.

For all enquiries including short consultations to discuss hydrotherapy please contact our reception team ☎️ 4153 6644

14/07/2025

Our physiotherapist Kaysie recently competed in a regional Olympic Weightlifting competition in Hervey Bay. 🏋

Kaysie finished with a 58kg Sn**ch and an 81kg Clean and Jerk to equal a 139kg total - the highest total on the day of all the women competing across all body weight categories 🏆. This incredible effort qualifies her for the Senior State Championships in early August. 💪

We are so excited for Kaysie to have the opportunity to represent herself in Weightlifting at a state level.

Kaysie brings her passion and knowledge of Weightlifting, CrossFit and general strength training to her clinical practice. 😀

10/07/2025

Our Physiotherapist's Marty Giles and Kaysie Florance travelled to Rockhampton last week with Shalom College Sport girls and boys QISSRL (QLD Independent Secondary School Rugby League) Confraternity teams.

They were busy providing individual injury management throughout the carnival and conducted group recovery sessions such as stretching, ice baths, foam rolling and much more.

It was an epic week of rugby league action and a few injuries. The teams played outstanding games with the Boys placing 6th in division 1 and the Girls placing 7th in division 1. 🏉🏆

09/07/2025

Last weekend the whole team celebrated the end of financial year with a one of a kind guided tour at Monsoon Aquatics Coral Farm Tours . 🪸🐚

We had a behind the scenes experience where the wonders of the reef came alive with a vibrant variety of Coral and Marine species that are sourced around the country. Monsoon Aquatics has a goal of sustainability and reef restoration. 🐠🐟

We highly recommended everyone to support Monsoon Aquatics by booking a guided tour.

Followed by a delicious long lunch and fun game of Lawn bowls at Baltimore's Restaurant! 🍾

08/07/2025

We would like to thank Dr Anthony Murray at Town and Country Orthopaedics for inviting us to be a part of a public education seminar held on Saturday 28th June.

The event was well supported by the local community who were provided with information regarding the current evidence-based diagnosis and management of Hip and Knee Osteoarthritis. 🦴

Physiotherapy is an important part of the successful management of osteoarthritis, and we were able to provide insight into our profession's involvement in this model of care. Neil, Marty and Kat are looking forward to their next co-presentation with Dr Murray in the near future. 📆

01/07/2025

We had our Physio Ashton travel down to the Redcliffe Show on the weekend. Attending the Show Jumping event on her Donegal Dotte Com placing 3rd and 5th in the 1.10m jumping event. 🐎🥉