The Little Blue Shop

09/04/2026

For those who don’t know me, I’m the hands and heart 💓 behind Alchemy Flow Bodyworks, working from inside The Little Blue Shop by appointment only.

I’m sharing this here because over the past month I’ve been seeing a big shift in the women coming through the doors — and if you’ve been feeling the same, this will make sense.

Amanda

19/03/2026

Amanda, one of the heart led therapists who work out of The Little Blue Shop she is sharing her story and her own experience with the Happy Juice blend. Her mum isn’t using it yet, but she’s considering encouraging her to try it because her mum has been dealing with inflammation from long term medication and always does everything she can to support her health.
Amanda wanted to share this openly, in case it resonates with someone else who’s been looking for a gentle, natural way to feel more balanced and supported.

Perimenopause was a lot to navigate… and now menopause has her own little bitchy streak too. And of course she arrived right when something new chose me.

Honestly, my whole adult life — I’ve spent years learning how to keep myself healthy and happy.

Lately I’ve been diving even deeper into how I can help my clients and myself by learning what I can about the nervous and lymphatic system, which Lomi Lomi massage supports.

And maybe you’re like me… doing everything “right,” yet still feeling the fatigue, the cravings, the puffiness — the inflammation you can see and feel.

So I started looking deeper — into the gut–brain connection, the nervous system, and the lymphatic system, and how all of these speak to each other. I learned how the feel‑good chemicals made in your gut — serotonin, dopamine, and GABA — influence your mood, energy, stress levels, and emotional wellbeing.

Then another path unfolded so easily, so aligned. A little gut‑health mocktail — my “Happy Blend Juice”🥰🥤— nourishing for the digestive system, plant‑based to feed the gut and help the body feel safe enough to release inflammation — slipped perfectly into my morning rhythm. Just a few minutes a day to show up for myself in a way that truly nurtures my body.
“Self‑care for the heart 💓 and soul”.

This support has been exactly what I needed. When the gut feels nourished, the nervous system settles. When the nervous system settles, the lymph flows. And when the lymph flows, the body finally releases what it’s been holding.

That’s when things ease. That’s when cravings settle. That’s when energy returns.

And honestly… there are thousands of women sharing their own experiences with “Happy Blend juice” 🥰🍹 and gut–brain support. Hearing their stories made me curious — and now I’m adding my own story and looking deeper into this cutting edge research.

So let me ask… could you benefit from feeling more balanced, more supported, empowered and more connected to your own vitality?

If this a heart‑led yes from you, drop me a 🥰would love you to walk this exciting and empowered path with me.

Seen. Held. Safe. Loved
Alchemy Flow Bodyworks
Amanda ♥️🙏🌺🌈

17/03/2026

For those who don’t know me yet, I’m Amanda — the hands and heart behind Alchemy Flow Bodyworks, working by Appointment only from the beautiful Little Blue Shop.

My work weaves together nervous system regulation, lymphatic support, gut–brain connection and traditional Hawaiian Lomi Lomi massage. It’s been a quiet, steady unfolding over the past few years — a journey that’s shaped not just how I work, but how I live, listen and hold space.

I wanted to share a little of that unfolding here, so you can get a sense of the deeper layers behind what’s to come in this space.

26/02/2026

Amanda from Alchemy Flow Bodyworks brings her deeply nurturing Lomi Lomi sessions to The Little Blue Shop. These sessions support the nervous system, the lymphatic system, and the emotional load so many women carry every day.
If your body has been asking for rest, this is a space where it can finally exhale.

20/02/2026

Read about Sarah’s first Traditional Old Style Hawaiian Lomi Lomi massage with Amanda at Alchemy Flow Bodyworks
Holding space in the Little Blue Shop

Last week Alchemy Flow Bodyworks, welcomed a new client, Sarah, who came in wanting some answers and a space where her body could finally surrender and receive. She’s been moving through some personal things, and she arrived open to whatever support her system needed.

In her first two‑hour Lomi Lomi session, she softened beautifully and allowed her body to guide the process. She welcomed everything I offered — light sound healing, essential oils, and a little taster of Reiki at the end. Her whole system responded with such openness.

After her session she felt calmer, lighter and more balanced, and she booked her next appointment on the spot — this time adding a 30‑minute Reiki upgrade. I’ll be announcing this new Reiki add‑on on my booking platforms soon.

It’s an honour to support someone who shows up with such willingness to receive and to heal. Sarah is doing the inner work, and her body is meeting her there.

She kindly gave a 5 star google review and I am grateful.

Embrace the Flow
Alchemy Flow Bodyworks
Amanda

16/02/2026

✨ Traditional Old Style Hawaiian Lomi Lomi Available Tomorrow and Wednesday ✨

Amanda has openings tomorrow and Wednesday for Traditional Old Style Hawaiian Lomi Lomi at The Little Blue Shop. By appointment only.

Go to

https://book.squareup.com/appointments/0g550uhgsigdfj/location/LNSZ7WWD3V8EX/services

Traditional Old Style Hawaiian Lomi Lomi sessions available tomorrow and Wednesday. If your body is calling for deep rest, nervous system support, or a moment to fully exhale, this is your sign.

Lomi Lomi is a slow, rhythmic, full‑body experience that helps you soften, release and return to yourself. It’s intuitive, nurturing and deeply grounding.

DM to book or click on link

https://book.squareup.com/appointments/0g550uhgsigdfj/location/LNSZ7WWD3V8EX/services

Alchemy Flow Bodyworks
Amanda