Held With Love Wellness

15/02/2026

I Got Her Good 😆😆

A huge thank you to all the beautiful people who showed up for themselves this morning.

Weather we have 6 people or 60, we show up exactly the same.

See you for the next one in a month ❤️❤️

09/02/2026

THIS SUNDAY You’re Invited to join us for a beautiful breathe together, in a comfortable space with the theme to Unfold Your Identity and settle into a space of simplicity, curiosity and heart Awareness.

Hosted by Ando & Jasmine, this group Breath-work participation is a subtle invitation to unfold individual identity and shift into greater heart mind Awareness with creative realising.

The benefits in breath work, Our mind and nervous system rests, creativity expands and allows us to feel lighter, open with a sense of curiosity and calm. The perfect opportunity to unfold the identity into creative heart awareness.

Tickets are available via the link in our bio and in the comment section below on Facebook

02/01/2026

2025, thank you.
This year was about showing up and creating space —
�Subzero Saturdays, Mid-Week Medicine, opening our space in town, and seeing The Sunday Fix come alive.

Some weeks were full, some quiet, but every moment mattered.

To everyone who joined us, came back, brought a friend, or just believed in what we’re doing — we see you, and we’re so grateful.

Community is built one small moment at a time, and you made 2025 feel really special.

Here’s to more of it in 2026 🤍

With Love - Ando & Jasmine

Held With Love Wellness

19/12/2025

So many of us are incredibly good at showing up for everyone else.
We give our time, our energy, our listening, our care.

And often… we’re the last ones on the list.

Self-care isn’t another thing to do or achieve.
It’s permission to pause.
To be held.
To be supported without needing to explain or be strong.

When you take time for yourself, you’re not taking anything away from anyone else.
You’re replenishing the part of you that allows you to keep showing up — gently, sustainably, and with more presence.

If you’ve been feeling tired, stretched thin, or disconnected from yourself, this is your reminder: you’re allowed to receive too.

Our sessions are a space to slow down, soften, and reconnect — whether that’s through Holistic Counselling, Kahuna Massage, Breathwork, or simply being met where you are.

You don’t need a reason.
You don’t need to be “bad enough.”
You’re already worthy of care.

If it feels right, we’d love to hold space for you 🤍

Bookings are open via our website

www.heldwithlove.com.au

15/12/2025

GIFT VOUCHERS ARE HERE

We’re super excited to announce that we now have gift vouchers available on our website❤️

If you’re trying to find that special gift for a loved one, this is your opportunity to buy them something meaningful and unforgettable.

You choose the value and they choose which service they would like to treat themselves with.

Simply Jump on our website and follow the links

With Love
Ando & Jasmine
Held With Love Wellness

14/12/2025

New Year – New Rhythm Community Breathwork

As we step into the gift of a new year, you’re gently invited to join Ando & Jasmine for a community Breath-work session created to support a calm, clear and intentional beginning to 2026.

This experience is an opportunity to pause, breathe, and allowing space for clarity, presence and a rhythm that feels true to you.
No prior experience is needed — simply come as you are and be supported.

To welcome the new year together, this session is being offered as a one-time, low-cost community offering.

🗓 Saturday January 10
⏰ 10:00am
📍 Bundaberg (venue TBA)
✨ $26 per person
🎫 Tickets in link below

If this feels like a gentle and meaningful way to begin the year, you’re warmly welcome.

https://events.humanitix.com/new-year-new-rhythm

13/12/2025

Beautiful words after a recent Kahuna Massage with Jasmine ❤️ this is why we do what we do.

04/12/2025

What Holistic Counselling means to us.

A healthy debrief of
Choices and circumstances

A mindful solution session

A combination  
of safely sharing something that is causing you discomfort, by having the space 
and guidance to move it out of your physical or emotional body / holding field.

As the things we hold onto in life, past and present
takes up space, effects our health (body and mind) and disrupts/drains our physical power/energy.

So 

What Could counselling mean to you  and offer You ?

And is this a  Resource that can lighten and ease space in your life, your mind, and your beautiful healthy body ?

Bookings for Women -  available through our website,

Heldwithlove.com.au (or bio link)

I look forward to seeing you feeling lighter, shining brighter , And your daily Capacity renewed with inspiration!

With a cheerful smile, from me to you

Jas

Held With Love Wellness

11/11/2025

🌬️ RESET + REGATHER 🌿

This is your chance to exhale deeply, shake off the noise, and come back to your natural rhythm.

Through guided Breathwork and a live sound journey led by Ando, you’ll be invited to move energy, clear emotional tension, and reconnect with the calm and clarity that’s been waiting underneath it all.

Expect to leave feeling lighter, grounded, and deeply restored — that beautiful post-breathwork glow that words can’t quite describe.

We’ll close the experience with a wholesome shared lunch, nourishing body and spirit while connecting with good people.

🕙 10:00am – 12:30pm
📅 Saturday, November 15th
📍 Baylando Latin Fusion
🥗 Includes shared lunch
🎟️ Tickets available now — in comments below

Take a deep breath. This one’s for you

Send a message to learn more