Held With Love Wellness

06/05/2026

Hi Ladies, Jasmine here :)

Friday nights I host weekly breathes in town, this is for women only. It’s private, positive and replenishing, to your heart, physical self and mind.

We quiet the mind and return to all the good stuff. Using the simple technique of breath work, to experience the happy feel good hormones, release fatigue and anxiety, feel lightness, and dissolve tension . Simple, effective and a very healthy place to begin the weekend feeling softer, lighter and brighter.

You are so welcome and I look forward to supporting you with better health and rest.

16/04/2026

Positive value for your week ahead 💎

31/03/2026

This One’s For The Ladies 🌷

We’re super excited for this weekly event, every Friday evening.

Exclusive to women with only 12 spaces available.

For more info click the link in our bio ❤️💕

30/03/2026

Happy Birthday Darling Jasmine.

Thankyou for all that you are and all that you be 🙏🏼

You’re a breath of fresh air and such a beautiful part of our business ❤️

We Love You 🥰

11/11/2025

🌬️ RESET + REGATHER 🌿

This is your chance to exhale deeply, shake off the noise, and come back to your natural rhythm.

Through guided Breathwork and a live sound journey led by Ando, you’ll be invited to move energy, clear emotional tension, and reconnect with the calm and clarity that’s been waiting underneath it all.

Expect to leave feeling lighter, grounded, and deeply restored — that beautiful post-breathwork glow that words can’t quite describe.

We’ll close the experience with a wholesome shared lunch, nourishing body and spirit while connecting with good people.

🕙 10:00am – 12:30pm
📅 Saturday, November 15th
📍 Baylando Latin Fusion
🥗 Includes shared lunch
🎟️ Tickets available now — in comments below

Take a deep breath. This one’s for you

Send a message to learn more