
25/07/2025
Are you stressed… or anxious?
The two feel similar—but they come from different places.
🌪 Stress is a response to external pressure.
🌫 Anxiety is often internal, ongoing, and sneaky.
At Love & Sound Therapies, we help you identify the *root* cause and guide you back to calm through somatic-based techniques that don’t just treat the symptoms—but truly shift your state.
Let’s explore what your nervous system is really telling you 💗
Bookings open for 9D Breathwork + Sound Sessions this month.