B Transformed Gym

22/09/2025

✨ Stronger Together ✨
Our Mums & Bubs group isn’t just about fitness, it’s about connection. From sharing laughs to cheering each other on, it’s a space where you can move your body, rebuild strength, and know you’re not doing it alone.

📅 Term 4 runs Oct 7 – Dec 11, 2025
Spots are limited, so if you’d love to join us, register your interest here: https://app.clubworx.com/s/Q7KfeJf3

22/09/2025

✨ BT Kids All Grown Up ✨

We’re feeling a little sentimental seeing some of our Btransformed kids heading off to their school formals 🖤 It doesn’t seem that long ago they were running around the gym, and now they’re all dressed up and looking incredible!

We’re so proud of these young adults and love being able to share these special milestones with our BT family. 🥰

21/09/2025

🩷 It’s Mindset Monday- grab a pen and take 5-10 minutes to brain dump and lighten the mental load.

Week 4:
✨ Gratitude check-in.
List 3 things you’re grateful for this morning- big or small. Gratitude rewires the brain and is a proven mood booster. What’s on your list?

19/09/2025

🌊💪 Beach Bootcamp King’s Birthday Public Holiday! 💪🌊

Kickstart your King’s Birthday with us at the beach!
📅 Monday, October 6th
⏰ 6:00 AM
📍 Bargara Beach Bootcamp

Please note: the gym will be closed for the public holiday, so this is your chance to set the tone for the day with a great session!

👉 Book your spot here:

https://app.clubworx.com/websites/b-transformed-gym

Let’s make the most of the long weekend together! 🙌

19/09/2025

Have you booked in yet?
👉 https://app.clubworx.com/websites/b-transformed-gym

18/09/2025

17/09/2025

🏃‍♂️Don’t forget!
Rgister now for Bundy Road Runners Big Heads Trundle this Sunday 21st September. 🏃‍♀️

15/09/2025

🔥October MYZONE Team Challenge Is Coming in 15 Days!🔥

🩷This time it’s ALL BT members! In ALL classes! 🩷

It’s time to put in the work and rack up those MEPs! 💪

Haven’t got a MYZONE yet? See the team in the gym- new stock has just come in!

For the entire month of October, Team 1, Team 2 and Team 3 will go head-to-head to see who can earn the most MYZONE effort points (MEPs).

🔷 HOW IT WORKS:
🏆 Every MEP earned in class adds to your team’s total.
📱 Screen shot your myzone score at the end of each class and send it in to add to the team total.
💥 Don’t have a MYZONE? No problem! You’ll earn 100 points per class completed.

💡 Strategy Tip: Show up consistently, push your effort levels, and support your teammates!

At the end of October, the team with the most points WINS! 🏆

Who’s ready to bring the heat? 🔥🔥🔥 Let’s go!

14/09/2025

🩷 It’s Mindset Monday- grab a pen and take 5-10 minutes to brain dump and lighten the mental load.

Week 3:
✨ Press pause.
Take 5 minutes for you today- no phone, no multitasking. Just breathe, walk, stretch, or sip a coffee in silence. How different does your day feel afterwards?