Bundy Yoga

18 plus yoga & pilates classes per week, workshops. Meditation.Ecstatic Dance class. Bundaberg Yoga Studio: www.bundyyoga.com.au

Follow us to keep updated and stay in the loop regarding our studio classes in Bundaberg, online classes, worldwide Yoga retreats and more.

16/03/2026

Thanks for a lovely 😍 morning Flow 🙌

10/03/2026

Bundy Breathwork – Thursday Night Respite

These last couple of days have been a lot for many of us.
Floods, uncertainty, disrupted routines, helping neighbours, watching the water rise and fall.

Even when the rain stops, the waters keep flowing and the body often keeps holding the tension.

This Thursday night at Bunda, we gather for a simple Breathwork session — a space to pause, breathe, and let the nervous system soften after moving through the chaos.

No experience needed.
Just bring yourself, a mat, and a willingness to slow down.

Through guided breathing and gentle awareness we allow the body to shift from survival mode back into regulation.

Benefits of Breathwork
• Calms the nervous system
• Reduces stress and anxiety
• Releases physical tension
• Improves sleep quality
• Supports emotional processing
• Increases oxygen flow and energy
• Helps reconnect to your body
• Creates space and clarity in the mind

Think of it as a reset for the week.

Come breathe with community.

Sliding scale: $20 – $30
Pay what feels fair.

Thursday night at Bunda Yoga 🌿

09/03/2026

Hi Yogis 👋
ALL CLASSES ARE CANCELLED THIS TUESDAY DUE TO FLOODING
STAY SAFE EVERYONE 🙏 ❤️

09/03/2026

Hey Yogis 👋
I've cancelled Kerris 6am class tomorrow (Tuesday) not sure on the rest of the classes. See how this rain goes 🥰

06/03/2026

Thank you Amanda for an amazing Friday Flow ❤️ 💕

05/03/2026

It was a legs 🦵 up the wall kinda Thursday Morning 🤗🥰

02/03/2026

"Breathing IN"
@ BUNDA’ YOGA with Ohn!

Most of us wake up and reach straight for the phone.
Hours disappear scrolling, replying, thinking, worrying.

Relationships feel hard.
Money feels tighter than it used to.
The nervous system rarely gets a moment to settle.

Without realizing it, many of us spend our days holding our breath or breathing shallowly.

Breathwork is a simple way to change that.

Each Thursday we create a quiet space where you can slow everything down and reconnect with the most fundamental rhythm of your body — your breath.

Why Breathwork?

Learning how to breathe well can:

• Settle the nervous system
• Reduce stress and overwhelm
• Help the mind become clearer and quieter
• Improve sleep and recovery
• Increase energy and vitality
• Support emotional balance
• Bring awareness back into the body

Your breath is one of the few tools you carry with you everywhere.

Once you learn how to work with it, it can support you in daily life & during stress, conflict, fatigue, or simply when you need to reset.

What Happens in a Session

• Guided breathing practices & body stretching
• Simple techniques you can use at home
• A calm, grounded environment
• Space to rest and reset.

You don't need experience, flexibility, or any special skills.

Members can book as usual class :)

28/02/2026

Yogis!! Studio Bookings isn't working ATM. Not on my end. Send me a DM if u need to add or cancel any classes.
Thanks ☺️

28/02/2026

Hello Yogis 👋

No Sunday 8.30am class tomorrow 😇

Have a gr8 weekend 😇

27/02/2026

Soo good to be the student for this mornings class 🙌 🙏

18/11/2025

Haha yep! 😅

Address

Level 1, 161 Bourbong Street
Bundaberg, QLD
4670

Website

https://studiobookingsonline.com/bundyyoga/classcalendar

Alerts

Be the first to know and let us send you an email when Bundy Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.