
24/07/2025
Did you know that kale has four times the vitamin C of oranges?
Here are some tips for using kale...
🌿 Remove the fibrous stem
🌿 Slice thinly and pan fry in some olive oil and garlic for a yummy side dish or brekky with eggs on top
🌿 Massage with olive oil, lemon juice or salt if you are using it for a salad
🌿 Add thinly sliced kale to soups, stews and casseroles in the last few minutes of cooking
🌿 Make kale chips or kale pesto!
Are you a kale fan? What are your tips?