Burnett House Natural Therapies

Burnett House Natural Therapies For Naturopathic treatment of stress, digestive & hormonal issues. Acupuncture for back/neck pain, headache, injury & fertility in Bundaberg. Call 41522372

Welcome to Burnett House Natural Therapies owned and operated since 2003 by Jamie & Trish Robertson. Burnett House is the realisation of a dream, that we could offer a Natural Health Clinic that was unique and offered individualised treatments for each of our patients. The combination of both Acupuncture and Naturopathy means that the options available to you become more diverse, ensuring optimum results. Through combining our vast knowledge in both western and eastern natural medicine, we are successful in offering treatment plans that are tailored to suit your own personal needs, because your journey to good health is as unique as you are. We hope that your visit to Burnett House is unique and satisfies your natural health requirements. We are happy to answer any of your questions and encourage you to work with us in regaining your health.

“Individual Treatments for you…Naturally”

When it comes to a healthy immune system, the first place you want to start is your gut!The majority of your immune syst...
25/03/2026

When it comes to a healthy immune system, the first place you want to start is your gut!

The majority of your immune system resides in the gut, and the gut is also a major line of defence against infection.

If you have symptoms such as digestive upsets, bloating, pain and even general signs such as fatigue, you want to make sure you work on your gut health.

Book in with Trish our naturopath to get on top of your gut health!

Hot Cross Buns from the supermarket are loaded with artificial additives and it's far too easy to eat a lot of them!Thes...
23/03/2026

Hot Cross Buns from the supermarket are loaded with artificial additives and it's far too easy to eat a lot of them!

These Hot Cross Buffins are an easy to make, healthy alternative!

Packed with whole grains, this recipe offers fibre and essential nutrients that support digestion and overall health.

The use of natural sweeteners and spices like cinnamon not only enhances the flavour but also provides additional health benefits, such as stabilising blood sugar levels and reducing inflammation.

Get the recipe: https://wellnourished.com.au/healthy-hot-cross-buns/

Q. How can I boost my immunity?A. Your immunity responds well to basic self care!- exercising- reducing stress - getting...
19/03/2026

Q. How can I boost my immunity?

A. Your immunity responds well to basic self care!

- exercising
- reducing stress
- getting enough sleep
- eating whole, unprocessed quality foods
- limiting sugar, alcohol and caffeine

We have some information about this over on our blog if you want to read more!

Platters are a great for entertaining and an opportunity to base meals on fruit and vegetables! 🐰 This cute platter uses...
18/03/2026

Platters are a great for entertaining and an opportunity to base meals on fruit and vegetables!

🐰 This cute platter uses a camembert bunny to provide the Easter theme! Choose some good quality cheeses and additive free meats, dips and crackers alongside olives and your fresh produce.

Find out more here: https://www.facebook.com/reel/705686715135797

When we think of Vitamin C rich foods, most of us think about citrus fruits, kiwifruit or maybe even capsicum and leafy ...
18/03/2026

When we think of Vitamin C rich foods, most of us think about citrus fruits, kiwifruit or maybe even capsicum and leafy greens.

But did you know that rosellas are high in Vitamin C?

Yes, the same rosella that our grandmas used to make jam with!

An easy way to add rosella to your diet is a tea using the dried form (also called hibiscus tea).

It's delicious hot or cold and a great way to boost your immunity before winter.

Are you a rosella fan?

🐰🐣 Easter is often a time of over-consumption and lots of sugar! If your health and gut is still recovering from Christm...
16/03/2026

🐰🐣 Easter is often a time of over-consumption and lots of sugar!

If your health and gut is still recovering from Christmas, we have some better options for you.

Check out our latest blog, How To Have A Healthy Easter. We have all our best tips and some delicious recipes for you.

https://www.burnetthouse.com.au/how-to-have-a-healthy-easter/

Nature has long been a source of powerful immune boosters! 🌱Astragalus. This herb is a powerhouse for preventing illness...
12/03/2026

Nature has long been a source of powerful immune boosters!

🌱Astragalus. This herb is a powerhouse for preventing illness and aiding in recovery. It’s known for its ability to strengthen the immune system over time, making it a great herb to start using before winter is in full swing.

🧄 Garlic. This humble kitchen staple is packed with antimicrobial properties. Raw garlic is especially potent, but adding it to soups, broths, and slow-cooked meals can still offer immune-boosting benefits.

🍄‍Mushroom Extracts. Medicinal mushrooms like reishi, shiitake, and maitake are excellent for immune system support. They help balance immune function and can be taken as teas, tinctures, or supplements.

🌿Echinacea. When you feel the first signs of illness, echinacea is a go-to for acute immune support. It can help reduce the severity and duration of colds when taken at the onset of symptoms.

Book in with Trish for a short appointment, in person or online (30 mins) for pre-winter check ups to set you up for preventing and/or treating colds and flu.

🌱Herbal teas are great to add into your daily routine as we head into the cooler months.As well as helping you stay hydr...
11/03/2026

🌱Herbal teas are great to add into your daily routine as we head into the cooler months.

As well as helping you stay hydrated, they also have their own healing properties. Make sure you choose good quality teas and steep for five to ten minutes to extract all the goodness.

Look for tea blends specifically for immunity or anything with echinacea, lemon myrtle and ginger.

What's your favourite herbal tea?

Q. How can I get adequate Vitamin D levels? 🌞A. The best way to get Vitamin D is to spend ten minutes in the sun at lun...
09/03/2026

Q. How can I get adequate Vitamin D levels? 🌞

A. The best way to get Vitamin D is to spend ten minutes in the sun at lunchtime, wearing as little as you can!

Vitamin D, also known as the “sunshine vitamin,” is synthesised in the skin following direct exposure to UVB rays.

However, the UV index must be over 3 to make vitamin D, which usually occurs around midday between 10am and 2pm.

When your shadow is shorter than you, the sun is high enough in the sky to let UVB rays shine through and reach the ground, and your skin!

Welcome to Autumn! This is the perfect time for getting your immune system in great shape before winter. As well as diet...
04/03/2026

Welcome to Autumn! This is the perfect time for getting your immune system in great shape before winter.

As well as dietary tweaks, we have some simple lifestyle habits for you that can make a real impact on your health.

Find out more over on the blog and stay tuned this month because we will share some more tips and recipes with you on our socials.

https://www.burnetthouse.com.au/boost-your-immune-system-for-winter-2/

Address

84 Burnett Street
Bundaberg, QLD
4670

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+61741522372

Website

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Welcome to Burnett House Natural Therapies owned and operated since 2003 by Jamie & Trish Robertson. Burnett House is the realisation of a dream, that we could offer a Natural Health Clinic that was unique and offered individualised treatments for each of our patients. The combination of both Acupuncture and Naturopathy means that the options available to you become more diverse, ensuring optimum results. Through combining our comprehensive knowledge in both western and eastern natural medicine, we offer treatment plans that are tailored to suit your own personal needs, because your journey to good health is as unique as you are. We hope that your visit to Burnett House is unique and satisfies your natural health requirements. We are happy to answer any of your questions and encourage you to work with us in regaining your health. “Individual Treatments for you…Naturally”

Contact either Jamie or Trish on 41522372 for any further information on how we can help on your journey to a healthier you.