Kundalini Yoga with Jill

Kundalini Yoga with Jill Kundalini Yoga classes are held in my studio at 241 Montgomery Rd, Bundalguah, Victoria 3851. I would love you all to come and practice with me!

What exactly is Kundalini Yoga? Yoga has dozens of variations in philosophy and style. Some yogas (like Bikram) are structured as a physical workout. Others (like Jivamukti) put an emphasis on meditation. Kundalini Yoga is little of both, but with an added emphasis on consciousness that activates energy centers throughout the body. Kundalini class can be a good workout, but its teachers and students (often wearing white turbans) participate in each kriya with a quiet reverence more akin to a temple than a gym. If you like your physical exercise to come with a side of spiritual enlightenment, Kundalini Yoga might be for you.
“Kundalini Yoga is the science to unite the finite with Infinity.” –Yogi Bhajan
For thousands of years, the science of Kundalini was kept hidden, passed on in secret from master to a chosen disciple who was considered worthy. Teaching Kundalini outside the secret society of Indian yoga elite was unheard of. The public was not prepared, it was believed, to access such powerful knowledge. Kundalini was veiled in secrecy until one morning when a holy Sikh rebel named Yogi Bhajan wrapped a white turban around his head and took a one-way flight from Punjab, India to Toronto, Canada in 1968. He passed on the knowledge of Kundalini Yoga and today it is practiced worldwide, just as he taught us.

Join me on Wednesdays at 5.30pm for a Meditation session at my home studio. The classes will be 30 to 45mins long, no pr...
29/05/2024

Join me on Wednesdays at 5.30pm for a Meditation session at my home studio. The classes will be 30 to 45mins long, no previous skills needed, just wear loose clothing and bring a blanket and $10. We will practice different Kundalini Yoga kriyas for meditation and relax together in a warm room!
Follow me on Kundalini Yoga with Jill. Message me for details or look on my website infinitycottage.com. Maybe I will see you tonight for a relaxing start to our meditation!

05/04/2024

Creating time and space for ourselves to be still, to rest, to meditate, to dance, to feel, to look to the horizon, to connect to nature, to enjoy the silence, is not just a nice idea, it's essential.

It's a place where we can just BE and remember who we are away from all the noise.

10/02/2024
05/11/2023

There will be NO Yoga at the Bundy Hall on Monday 6th November 2023 due to the Melbourne Cup weekend.

02/10/2023

This morning the sun rose red through the smoke, bringing us another beautiful day!
Remember that today is Monday, so bring your mat for a Kundalini Yoga class at the Bundy Hall at 6pm. See you there, everyone welcome 🙏

Your yoga class is on at the Bundy Hall at 6pm today and every Monday, even during school holidays!Yoga practice is a ha...
17/09/2023

Your yoga class is on at the Bundy Hall at 6pm today and every Monday, even during school holidays!
Yoga practice is a habit not to miss so come along and enjoy an hour of time for you! See you there, everyone welcome!

11/06/2023

Our weekly yoga class will be at 6pm at the Bundy Hall tomorrow Monday 12th June as usual. Come and enjoy a fun Kundalini Yoga session in spite of the public holiday!
Everybody welcome!

13/05/2023

Kundalini yoga classes will resume at the Bundy Hall this Monday 15th May 2023 at 6pm. I've missed 3 weeks as I was in England with family, and apologise for the break as I believe there were few who kept coming!
So don't miss this week, as we get back into it and the days get colder! Details are on the website https://infinitycottage.com/ kundalini-yoga-with-jill
See you Monday!

I am sorry to say I am cancelling classes this week as I have covid.
27/02/2023

I am sorry to say I am cancelling classes this week as I have covid.

26/01/2023

We are welcoming applications for the role of Reception & Administration Team Leader. If you can see yourself as a part of the team or have someone in mind please share the opportunity!

Job description details: https://kundalinihouse.com.au/work-opportunities/

😊🌿🙏💚

Address

241 Montgomery Road
Bundalaguah, VIC
3851

Telephone

+61418313641

Website

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