Collective Possibility

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Australia
Bundall, QLD
Collective Possibility

Connect with the Wim Hof Method and other Breathwork ask questions book workshops or private training

24/03/2025

Control balance flexibility abdominal engagement, have a treat!

www.pilatescentral.com.au

17/03/2025

hamstring pull 1,2,3 abs galore !

www.pilatescentral.com.au

10/03/2025

shoulder glide and plank complete anterior activation

www.pilatescentral.com.au

03/03/2025

control balance back complete posterior activation

www.pilatescentral.com.au

24/02/2025

shoulder glide and bird dog shoulder and spine stability

www.pilatescentral.com.au

17/02/2025

the saw adductor stretch with spine elongation

www.pilatescentral.com.au

10/02/2025

neck pull don't give y'urself a pain in the neck!

www.pilatescentral.com.au

03/02/2025

leg kick spine and pelvic stability flexibility yay

www.pilatescentral.com.au

20/01/2025

corkscrew deep ab work with oblique activation

www.pilatescentral.com.au

13/01/2025

roll up deep spinal articulation with abdominal control

www.pilatescentral.com.au

06/01/2025

side leg lifts lateral stability with gluteal activation

www.pilatescentral.com.au

Address

Bundall, QLD

Website

http://www.flowcatalystcoach.com/

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