Petrea King and Quest for Life Foundation

Petrea King and Quest for Life Foundation Providing skills & strategies to empower people, organisations, communities in crises to heal

Founded by Petrea King in 1989, the Quest for Life Foundation provides intensive educational programs and workshops that encourage and empower people with the tools to create emotional resilience, healing and peace of mind. Assisting people from all walks of life we provide a proven, effective and holistic approach to physical, mental, emotional and spiritual wellbeing. Set in 9 acres of landscape

d gardens, the Quest for Life Centre provides an oasis for time out and an ideal environment for reflection, healing and the learning of new and valuable life skills. Thousands of people journey to the Centre to find a safe haven in which to begin or continue their healing journey. The Centre also provides an opportunity to intensively train facilitators, therapists, counsellors, nurses, doctors and other professionals from around Australia. As a charity, Quest is committed to making programs accessible to everyone in need of them and has DG1 status. It is often those who can least afford our programs who need them the most. Please consider helping Quest reach more people by making a donation or a gift in your will.

21/08/2025

Quest Lead Facilitator, Austin Stewart, shares what to expect on The Heard Man: Men’s Weekend Program — Quest for Life’s powerful men’s weekend retreat that's designed to help men reconnect with themselves and others.

👥 The Heard Man: Men’s Weekend Program returns this 19–21 September 2025 at Quest for Life in Bundanoon. Led by Austin, this retreat gives men the space to:
✨ Strengthen emotional wellbeing
✨ Build healthy communication
✨ Deepen relationships that flow into families and communities

This is more than a retreat — it’s an opportunity to create lasting change in your life and relationships.

🔗 Visit the Quest for Life website or call 1300 941 488 to enquire or book early — places are limited: https://bit.ly/4gH9DPw

Last week, participants gathered at the Quest for Life Centre for an unforgettable 'Happiness is an Inside Job' workshop...
20/08/2025

Last week, participants gathered at the Quest for Life Centre for an unforgettable 'Happiness is an Inside Job' workshop, held in conjunction with Community Links Wellbeing 🌱

Led by the incredible Petrea King – author, speaker, and founder of Quest for Life – the day was filled with deep insight and inspiration as Petrea shared that true and lasting happiness comes from within, not from life being free of challenges. She explored the foundations of emotional wellbeing and resilience, offering practical tools for managing grief, anxiety and depression, and showing how we can create inner stability, calm and clarity even in the midst of change. 🌿

Everyone received a copy of 'Your Life Matters', Petrea’s inspiring book, and enjoyed a nourishing light lunch and refreshments prepared with love by our amazing chef, Katie.

Petrea and Quest co-facilitator, Chantal Patruno, then went on to hold a 'Happiness is an Inside Job' workshop with a group of lovely and very engaged residents of the Levande Waratah Retirement Village in Bargo. It was a lovely afternoon of discussion, support and delicious food! 🍰

👏 Special thanks to Larry Whipper and Greg Duffy from Community Links as well as Danielle Johnson from Levande Waratah Retirement Village for helping to bring these wonderful days to life!

20/08/2025

🌱 Inverell, Tenterfield & Armidale – we’re heading your way next week!

Quest facilitator, Kate, gives you a glimpse of what you can expect at our upcoming 'Your Life Matters' workshops: creating space to pause, breathe, and discover practical ways to steady yourself when life feels overwhelming.

From the weight of recovery and financial stress to the fatigue of simply keeping going—these workshops are designed to help you reconnect with yourself and with others who understand.

These FREE one-day workshops also give you the chance to meet Quest’s Partnerships Manager, Candice Piper, and explore the The Women's Resilience Centre pop-up filled with pre-loved clothing and support resources for women.

A light lunch and refreshments are provided. 🧁☕

📍 Locations: Inverell, Tenterfield & Armidale
📅 Dates: 26-28 August 2025
🎟️ FREE, but bookings are essential: https://bit.ly/40h5sDG

Because every story matters. And every life does too. 💚

20/08/2025

Yesterday was Mental Health First Aid Day, so in honour of that join Sandy as she dives into a conversation designed to inspire understanding and connection. 💫

🌱 Discover more about our transformative programs and upcoming dates by visiting: https://questforlife.org.au/event-schedule

🌟 Also check out Quest Connect, a monthly Wellbeing Livestream that takes a deep dive into a topic to support your health with a mental health practitioner here on the Petrea King & Quest for Life Foundation page at 2pm on the first Sunday of each month. We'd love to have you join us!

Tomorrow we are joined by the wonderful Sandy Beech for our with Quest livestream talk.🌿Join us for a heartfelt session...
19/08/2025

Tomorrow we are joined by the wonderful Sandy Beech for our with Quest livestream talk.🌿

Join us for a heartfelt session “Conversations of the Heart: Cultivating Clarity and Calm” as we dive into a conversation designed to inspire understanding and connection.

Yesterday was Mental Health First Aid Day, a day dedicated to cultivating open, compassionate conversations about mental health—and reminding us that every supportive dialogue can be a turning point acknowledging that thoughtful communication and presence are central to emotional wellbeing. 💚

⏰ Time: 11:00am
🗓️ Date: Wednesday, 20 August
📌 Where: Petrea King & Quest for Life Foundation page

It begins with a brief guided meditation. Everyone in our Quest Community is welcome to join. 🧘‍♀️

👥 Let’s share. Let’s listen. Let’s learn—together.

🌿 Today marks the first-ever Mental Health First Aid Day —Tue, 19 Aug 2025. For 25 years, Mental Health First Aid Intern...
19/08/2025

🌿 Today marks the first-ever Mental Health First Aid Day —Tue, 19 Aug 2025. For 25 years, Mental Health First Aid International (MHFA) has been quietly forging "circles of support" around people facing mental health struggles, with over 1.5 million Australians trained so far.

With the right knowledge and skills, every conversation can be a turning point in someone’s life—that’s the powerful theme behind this inaugural MHFA Day: Make Every Conversation Matter.

At Quest for Life, we wholeheartedly believe in the healing potential of compassionate dialogue. Today, we invite you to join the MHFA community in shining a light on the life‑saving impact of simple, caring conversations.

💬 Start a conversation today—you never know the ripple effect it might create!

Learn more here: https://bit.ly/4lzekwm


🌺📅 We still have space in our next Moving Beyond Trauma program, running 8-12 September 2025! Start your healing journ...
18/08/2025

🌺

📅 We still have space in our next Moving Beyond Trauma program, running 8-12 September 2025! Start your healing journey today... give us a call at 1300 941 488 or explore more and book your place via our website: https://bit.ly/3q1ySlO

🌤️
18/08/2025

🌤️

17/08/2025

"I've arrived at the right time in my path to healing. I'm taking away a lot of new tools and experiences to help with my healing process which will continue for a very long time to come." – Brendon, Moving Beyond Trauma participant, Aug 2025

Brendon’s words capture the essence of what we hope every participant takes from our programs: a renewed sense of resilience, practical tools for healing, and a supportive community walking alongside them. 💛

With expert facilitators, a nurturing environment, and a trauma-informed approach, Moving Beyond Trauma empowers participants to take control of their healing journey.

📅 Upcoming dates:
• 8–12 September 2025
• 22–26 September 2025 (Just for Women)

🎥 Watch Brendon’s story and see how a single week can change everything.

🔗 LIMITED SPOTS - Call 1300 941 488 for more information or to register for Moving Beyond Trauma, or visit: https://bit.ly/3q1ySlO

Please enquire about financial assistance—don’t let cost be a barrier to your wellbeing.

🚴‍♀️ The wheels are turning again! Quest for Life is delighted to return as the official Charity Partner for the much-lo...
14/08/2025

🚴‍♀️ The wheels are turning again! Quest for Life is delighted to return as the official Charity Partner for the much-loved Bowral Classic, rolling back into the Southern Highlands on 18–19 October 2025.

Joining the ride as our determined Pedal Questers this year are: Quest General Manager Neil Gripper and his wife Jane, our talented Massage Therapist Tina Freund, Kane Piper (brother of our Business Development Manager, Candice), and Todd Berry. 🚴‍♂️💪

As the Charity Partner for this event, we invite you to choose Quest for Life as your preferred charity for fundraising. Every dollar you raise helps Quest deliver transformative programs and workshops that provide practical skills and strategies for people dealing with significant life issues. You’ll also be supporting essential initiatives that promote emotional resilience and mental wellbeing for individuals and their families.🌈

👉 Register, start your fundraiser, or donate today: https://bit.ly/4jiuSr7

Cheer us on as we pedal for purpose this October! 🙌

💬 Many men grow up learning to “tough it out” rather than talk about how they feel — but bottling up emotions can impact...
13/08/2025

💬 Many men grow up learning to “tough it out” rather than talk about how they feel — but bottling up emotions can impact mental health, relationships, and resilience.

Our latest blog, "Why Men Struggle to Talk About Feelings", explores the cultural, social, and personal reasons behind this silence — and how we can change the conversation.

If you, or a man you care about, is ready to explore a healthier way forward, join us for The Heard Man – Men’s Weekend Program, 19–21 September. It’s a safe, supportive space to reconnect with yourself, your values, and others who understand.

📖 Read the blog: https://bit.ly/4mceA5t

📞 Call 1300 941 488 for more information or to register for The Heard Man, or visit https://bit.ly/4gH9DPw

Yesterday’s 'Your Life Matters' workshop in Mullumbimby was a wonderful day of connection, learning and support. We’ve j...
13/08/2025

Yesterday’s 'Your Life Matters' workshop in Mullumbimby was a wonderful day of connection, learning and support. We’ve just received some beautiful photos 📸 and wanted to share the great feedback from our Partnerships Manager, Candice Piper:

“The workshops are going wonderfully – really engaged groups – Kate is absolutely amazing!”

It’s inspiring to see local communities coming together to share experiences, learn practical tools, and walk away feeling more supported and connected.

Pictured in the photos -
Top left (from right to left): Judy Fraser, Sharon Allen, Robyn Reid and Ian Fraser from Murwillumbah Compassionate Friends Chapter
Top right: Quest facilitator Kate Szymanski
Bottom left: Simone Allen with The Women's Resilience Centre, Candice Piper from Quest for Life, Rebecca Smith from Carer Gateway

🚗 Next stop: Grafton – tomorrow!
We can’t wait to welcome the Grafton community for another free, one-day workshop. Register here for this free workshop: https://bit.ly/46PawTT

✨ And beyond… The week after next, the team will be heading to the stunning New England region – we look forward to seeing you there:

📍 Locations: Inverell, Tenterfield & Armidale
📅 Dates: 26-28 August 2025
🎟️ FREE, but bookings are essential: https://bit.ly/40h5sDG

Because your life matters – and we’re here to walk alongside you. 💚

Address

13-33 Ellsmore Rd
Bundanoon, NSW
2578

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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