What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Bundeena Physiotherapy

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Australia
Bundeena, NSW
Bundeena Physiotherapy

Our kind and experienced team are here to serve the wonderful community of Bundeena and Maianbar

We provide high quality, professional physiotherapy services to the communities of Bundeena and Maianbar. Our unique and holistic approach also draws people from outside the Royal National Park to Bundeena Physiotherapy to benefit from our expertise. In our ambient, air-conditioned practice rooms you’ll receive a very warm welcome. And whether you’re a cyclist or a surfer, a fire-fighter or an architect, a teenager or a grandparent, our caring staff will enjoy building a relationship with you as we work to relieve your pain and target effective treatment. As well as providing hands-on, individual therapy, we run classes like BOUNCE Back, Actively Ageing and Moves that will help you to manage and relieve pain, improve your resilience and remain active at every life stage. We can also teach you to use specialised equipment like HyperVibe, Bosu, Oov and Body Blade to help you build core stability and achieve your health and fitness goals. We offer you:
* Pain relief (using stretches and massage, heat and cold packs, TENS machines, neural therapy, individualised exercises and other evidence-based treatments)
* Expert physiotherapy consultations
* Hands on, individual treatment
* Rehabilitation after injury, fracture or surgery
* Treatment plans to get you back to work, sports and other activities
* Body awareness and strengthening exercises to prevent further injury
* Personalised programs to suite your goals and lifestyle
* Classes to improve your mobility and fitness
* Respect and confidentiality

We’ll help you with:
* Headaches
* Back and neck pain
* Sports injuries
* Sprains and strains — knees, wrists, ankles
* Overuse injuries including tennis and golfer’s elbow
* Running injuries or pain
* Hip pain
* Knee pain
* Foot pain (including Hammer toe)
* Shoulder and arm pain
* Nerve pain
* Workplace or motor vehicle accidents
* Arthritic conditions and Osteoporosis
* Balance problems
* Disc injuries
… and much more …

22/12/2025

Merry Christmas and holiday period and a happy, safe new year to all our patients. We are open on selected dates over the holiday season and resume normal hours from the 7th of January, 2026.🎅🙌❤️🙏🤶

22/12/2023

Wishing you a very Merry Christmas & a Happy New Year. We will be closed from Friday
22nd December 2023 until Friday 5th of January 2024.
Need to make an appointment? You can book online at www.bundeenaphysiotherapy.com.au

21/02/2023

Dear Bundeena Physio Community,
Some appointment times at your local Physio clinic have become available with Louise Quiggin this afternoon and this Friday. Please call 95249274 or book online at caringbahphysio.com.au to avoid disappointment!
Kind regards
Bundeena & Caringbah Physiotherapy

22/12/2021

On behalf of all the team at Bundeena Physiotherapy - Merry Xmas and a happy and safe 2022 🎉🎅🤞

14/08/2018

Hey tradies! We all want to come home from work safely each day, so become your workplace health champion and do something about it. It can be as easy as doing some simple warm ups with your work mates before the day begins, or asking the boss to get a physiotherapist to do a worksite risk assessment and teach the crew some stretches to get your body ready for the day ahead. Find a physio near you now! https://choose.physio/findaphysio

07/08/2018

Middle-aged and elderly people taking up exercise shouldn't be put off by joint pain. It will pass.

02/08/2018

26/07/2018

In the wake of the supermarket plastic bag ban, customers are raising concerns about shoulder injuries after carrying reusable bags 'overfilled' with shopping.

23/07/2018

Diabetes, or high blood sugar, is Australia’s fastest-growing chronic condition. It occurs when the body is unable to use blood glucose effectively for energy, resulting in high levels of blood sugar.

12/07/2018

26/06/2018

Have you entered yet? To help encourage more Aussies to Choose Physio, we want to hear why you do! In one sentence, complete the line 'I choose physio because...' using and and you'll go in the draw to win a pair of ASICS runners to the value of $260. Competition closes 28 June 2018 and the winner will be announced on 29 June 2018. You can enter as many times as you like. PS. To find out more about why you should choose physio visit www.choose.physio.

Full competition terms and conditions can be found on the APA website.

14/06/2018

Many people coping with persistent lower back pain resort to drugs or surgery — but there are cheaper, more effective ways to deal with it, according to the experts.

Address

Shop 4, 22-30 Brighton Street
Bundeena, NSW
2230

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61295445565

Website

http://www.bundeenaphysiotherapy.com.au/

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