Uprise Health

11/03/2026

Round 1 ! How did you go last week ?
Get those tips in

04/03/2026

Join our footy tipping comp for 2026:

FREE TO ENTER.

Cash and Massages to be won.

https://www.footytips.com.au/comps/UpriseHealth?p=uprisehealth

Password is: uprisehealth

Australia's largest tipping site

04/03/2026

Footy season is back ! Get your round 1 tips in 🏉

16/02/2026

✨ Q&A with Dr ✨

One of the most common questions we get is:
“How often do I need to get adjusted?”

The answer is — it depends on you.

Your adjustment frequency will vary based on:
• your symptoms
• your goals
• how long the issue has been there
• lifestyle, stress, and movement habits

Some people benefit from a short period of more regular care, while others come in occasionally for maintenance and prevention.

Dr Mina breaks it down in today’s story 💬
Have a question you’d like us to answer next? Send us a message!

16/02/2026

Need a reset for your body? 💆‍♀️
Our remedial massage team is in clinic this week with limited availability at Bundoora & Richmond.

Spots fill fast — bookings essential!

16/02/2026

✨ Shockwave Therapy at Uprise Health ✨

Dealing with stubborn pain that just won’t go away?
Shockwave Therapy is a non-invasive treatment designed to stimulate healing, reduce pain, and improve mobility — especially for chronic tendon conditions.

Commonly used for:
• Heel pain / plantar fasciitis
• Tennis elbow
• Shoulder pain
• Ongoing tendon injuries

Available at our Bundoora & Richmond clinics.

📍 Book online: www.uprisehealth.com.au
📞 Call: (03) 9427 0006

Assessment required to ensure the right treatment for you.

Bundoora Richmond

16/02/2026

Well done boys !

11/02/2026

When the muscle starts dancing… 💃⚡️
That twitch means we’ve found the tight spot.

Dry needling with Dr. Mina

11/02/2026

A little behind the scenes with Dr Iden 🤍
From assessment to gentle adjustments, every step is done with care and intention — always tailored to what your body needs.

If you’ve been dealing with ongoing tension, stiffness, or pain, we’re here to help you move and feel better.

📍Uprise Health Bundoora
Available on Monday, Wednesday, Friday

04/02/2026

🗓️ CHIROPRACTOR APPOINTMENTS -2026
Available at Bundoora & Richmond
Book online or Call us at (03) 9427 0006
*Times and availability may be subject to change