Charmaigne's remedial massage Bundoora

31/03/2026

⚡️⚡️Waking with a stiff neck may have nothing to do with your pillow!!

While sleeping on your side or stomach for 8 hrs with your arm tucked under your head pushing your shoulder towards your ear it shortens the Levator Scapulae muscle, the muscle stiffens and has restricted blood flow!!

The actual injury happens when you wake up not while you sleep!!

💥You stand up, and gravity pulls your heavy shoulder and arm back down to your side.
⚡️Levator Scapulae was shortened for 8 hours, lt can’t relax back down. Your nervous system triggers an emergency reflex, throwing the muscle into a splinting spasm to prevent it from tearing.

🙌🏼 Massage can help treat the active trigger points and spasm by applying heat, trigger point release techniques and gentle mobilisation stretches

04/02/2026

Book a Remedial massage phone ☎️ 0409466804
💥claim through private health insurance

09/01/2026

I’m back from holidays next week, I have one appointment available on Monday 12th 10:30am, the following week only 3 available appointments monday 19th 12pm, thur 22nd 9am or 4:30pm.
Message me if interested

27/12/2025

Wishing everyone a merry Christmas and safe new year 🎄🎉
I’m on a break and will return on Monday 12th January.
I’ll still be available via messages if you’d like to book in advance
☎️0409466804

08/12/2025

04/11/2025

📞Call or message for an appointment
🔺healthfund rebates available
🎄 vouchers for xmas available 🎄
☎️0409466804

12/10/2025

Remedial massage in Bundoora Melbourne.
25 years experience

28/09/2025

Remedial massage Bundoora
*Healfund rebates with hicaps available
☎️ 0409466804

22/09/2025

⚡️Do you suffer from headaches‼️
🙂 Remedial massage treatments can help ease headaches.
⚡️There are many triggers for headaches for example
*tension headaches due to poor posture and general muscle tension
*Sinus headaches bought on by allergies, sinusitis, narrowing of sinus canal.
*Jaw pain can bring on headaches due to clenching and grinding teeth
*Hormonal headaches due to fluctuating hormones eg: Pregnancy, menopause, menstrual
*Stress headaches caused by everyday stressors in life.
❗️Message or call to make an appointment
☎️ 0409466804

18/09/2025