Centre For Weight Loss

20/08/2025

⏰ Time for a check-in!

Whether you’ve had a Sleeve or a Bypass, keeping up with your blood tests is one of the most important parts of your long-term health journey.

🩸 Why?
Because your body needs ongoing monitoring to make sure you’re absorbing the right nutrients, staying healthy, and catching any issues early.

📅 How often?

Sleeve patients → every 12 months

Bypass patients → every 6 months

✅ Regular bloods = peace of mind + better energy + long-term success!

So if it’s been a while since your last check… this is your friendly reminder to book your blood test today! 📝

🔑 Remember: Surgery was just the first step — staying on top of your health is a lifelong commitment, and you’re doing amazing! 🌟

19/08/2025

See you at 7 PM over zoom tonight!

12/08/2025

🍽️ Food For Life – Week 4 TOMORROW! 🌟
Our 6-week webinar series with Alevia – Medical Weight Loss continues… and this one’s a must-watch!

🗣️ Coach Monique will be tackling:
💖 Emotional eating – why we reach for food when feelings hit
😴 Boredom eating – breaking the mindless munching cycle

✨ Walk away with practical tools to take back control of your eating habits.

🕢 Wednesday 7:30 PM AEST
🎟️ https://alevia.com.au/masterclass-nutrition-for-weight-loss/

💚 Let’s kick those cravings to the curb!

11/08/2025

💪✨ Success Beyond Scales – Recording Now Available! 📹

Missed last week’s session? We had the amazing Stacie Hay 🎤 as our special guest!
Stacie is an Exercise Physiologist 🏋️‍♀️ with incredible insights on how to keep your muscle mass while losing weight 🥗💪 — a game-changer for your health, metabolism, and long-term success!

In this session, you’ll learn:
✅ Why preserving muscle is essential for sustainable weight loss
✅ How to combine exercise & nutrition for the best results
✅ Simple, practical tips you can start today

📺 Watch the replay here: https://youtu.be/I3KGZWZmi2I
🎯 Perfect for anyone on a weight loss journey — surgery or not!

04/08/2025

🌟 Exciting Guest Alert! 🌟
We’re thrilled to welcome Stacie Hay to Success Beyond Scales! 🎉
Stacie is an inspiring Exercise Physiologist who brings a compassionate and realistic approach to healthy movement—perfect for anyone on their weight loss journey 💪💃
✨ Whether you're just starting out or looking for ways to move smarter, you won’t want to miss this!
Register Here:https://www.eventbrite.com/e/success-beyond-the-scales-tickets-934204319267?aff=oddtdtcreator

30/07/2025

🍽️ Food For Life – Week 2 TONIGHT! 🌟
Our 6-week webinar series in collaboration with Alevia - Medical Weight Loss continues!

👩‍🍳 Tonight’s expert: Stefania Basso
💥 Topic:
🥦 Macros made simple
🍗 Protein-packed meal ideas
⚡ Energy-boosting foods to fuel your day

🕢 Join us tonight at 7:30 PM AEST – it’s not too late to register!
🎟️ https://alevia.com.au/masterclass-nutrition-for-weight-loss/

Let’s make food your friend on the weight loss journey 💚

30/07/2025

🌟 Exciting Guest Alert! 🌟
We’re thrilled to welcome Stacie Hay to Success Beyond the Scales next week! 🎉

Stacie is an inspiring Exercise Physiologist who brings a compassionate and realistic approach to healthy movement—perfect for anyone on their weight loss journey 💪💃

✨ Whether you're just starting out or looking for ways to move smarter, you won’t want to miss this!

🎥 Catch a sneak peek here 👉 https://youtube.com/shorts/Bou8B8u_r50?feature=share
💚

Register Here: https://us02web.zoom.us/j/87906003923In this half-hour webinar, meet Stacie Hay, an Accredited Exercise Physiologist (Keiser Physiotherapy), w...

21/07/2025

Six-Week Webinar series only $59!
Starts 23rd July at 7 PM AEST.

Register Here: https://alevia.com.au/masterclass-nutrition-for-weight-loss/

https://youtube.com/shorts/2Cj-puSkT5Q?feature=share

FOOD FOR LIFE!🌟 Starting July 23, 2025 — 6 Weeks to Food Freedom!🕢 Wednesdays at 7:30 PM AEST🔗 Register now: https://alevia.com.au/masterclass-nutrition-f...

11/07/2025

Did you miss Success Beyond Scales? Charting your success is a learnable skill! Listen to past patient Paula and then springboard to The Genesis Classroom this coming Tuesday 15th July @ 7 PM
https://youtu.be/gduyhiufPzs

09/07/2025

🎯 Ready to Succeed? Let’s Chart Your Weight Loss Journey Together✨
Real success isn’t about strict rules or willpower. It’s about knowing how to bounce back when life throws you off course.
🧠 In our next Genesis Masterclass, you’ll learn:
✅ How successful patients build routines that stick
✅ How to handle emotional eating and setbacks
✅ Simple tools to reduce overwhelm and stay in control

It’s like learning to swim with floaties—you don’t have to get it perfect, you just need support to stay afloat. 💪

🗓 FREE Online Masterclass
📅 Monday 15th July | ⏰ 7 PM
📍 On Zoom with Coach Monique

👉 Register here: https://us06web.zoom.us/j/89920261765

Let’s rewrite the ending to your story—together. 💬💙

19/06/2025

🔥 Is Heartburn an Issue for You? 🔥
That burning sensation isn't just annoying—it could be telling you something important about your health.

Dr Arun Dhir shares 9 practical ways to fix heartburn—without just masking the symptoms! 🫀💊
Learn what really works and why it's happening in the first place.

🎥 Watch now: https://youtu.be/eh0VaKnXB2w?si=sItxtPHRj4Rn62NX

Say goodbye to the burn—and hello to relief! 🙌💚

Video #009: In this video, I discuss 9 x ways to fix your heartburn. Connect with Dr Dhir: https://drarundhir.com/Weight Loss Surgery: https://centreforweig...

15/06/2025

Do not take Anti Inflammatory medications after Gastric Bypass?
Watch this video👇👇👇

https://youtu.be/VxvtCHjkhtc?si=Xu6z1jX78pgPuB-K