27/05/2025
As winter approaches everyone will be exposed to the different viruses that arrive this time of year. Antibiotics cannot treat a virus so it's important to have virus fighting supplements on hand for when they do arrive. My favorite immune building and antiviral herbs are Andographis, Echinacea premium & Astragalus. All three of these herbs build your immune system by priming your body's ability to recognize and attack the virus quickly. Allowing you to comfortably fight the virus without much fuss. For some people the virus may be mild, for others it can be devastating and for the immune compromised it can be deadly. If you can't afford to get sick or have time off work then mother nature is ready to help. Medicinal mushrooms are great antivirals that can boost your immune system easily. The combination of Reishi, Shiitake, Maitake, and Turkey Tail mushrooms is a great way to provide your body with an antiviral shield for winter. Some great nutritional fighters like garlic, zinc, and vitamin C can also be very helpful. If you would like to find out more about what you can do to prepare for the onslaught of viruses that are about to arrive and to help protect yourself, loved ones and those around you, let me know. I am happy to discuss your personal circumstances and work out what is the best treatment strategy for you.
James Maloney
Naturopath
Your health is your greatest wealth
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