Mummy & Me: Physio & Pilates

09/04/2026

Endo Awareness Month isn’t over yet — Part 2 of 3 is here! 💛
More modalities, more ways we support our endo patients 👇

✨ Hyperbaric Oxygen Therapy (HBOT) — flooding the body with oxygen to reduce inflammation and support healing from the inside out

✨ Neuromodulation — retraining the way your nervous system processes pain, so your body isn’t stuck in overdrive

Because endo is complex, and your treatment should be too.
One size never fits all — and we’re here to find what works for you. 🙏

Part 3 coming soon!

07/04/2026

As 🎗 wraps up, we’re making sure these conversations don’t. 💛

🎞️ Part 1 of 3 — the modalities we use to help our endo patients find relief and feel supported:

✨ TENS Machine — drug-free pain relief that actually works

✨ Acupuncture — settling the nervous system, one session at a time

✨ Shockwave Therapy — targeting the deep stuff that’s hard to reach

You deserve more than just “manage it and move on.” We see you. 🙏

Stay tuned for parts 2 & 3 📹

*links to research articles on the different modalities we utilise can be found in the comments section below and in our stories*

27/03/2026

We’re inviting pregnant women to join us for a supervised scanning session and help doctors learn how to safely perform pregnancy ultrasound. These appointments are free, friendly, and held at our Gold Coast centre.

23/03/2026

We’re inviting pregnant volunteers to take part in upcoming ultrasound training sessions at AIU.

Enjoy a relaxed scan where you can see your baby in a supportive and welcoming environment, whilst also contributing to medical education in a meaningful way.

As a thank you for your time, all pregnant volunteers will receive a voucher and a bounty bag filled with goodies for you and your baby.

If you would like to be involved, we’d love to hear from you! Register your interest today https://www.aiu.edu.au/free-pregnancy-ultrasound/

02/03/2026

🤍 Calling all mums-to-be 🤍

Did you know there’s a beautiful opportunity right here on the Gold Coast to receive a complimentary pregnancy ultrasound — while also helping train future doctors?

Our friends at the - Australian Institute of Ultrasound are welcoming pregnant women 7–36 weeks for fully supervised, non-medical ultrasound sessions.

✨ You get:
• A free pregnancy scan
• A chance to see your baby again
• A complimentary bounty bag + thank-you voucher

✨ Plus:
• No doctor referral needed
• Partners/support people welcome
• Appointments held in Broadbeach, Gold Coast

These scans don’t replace your regular pregnancy care — they’re simply a lovely extra moment of connection while supporting medical education 🤍

👉 Register your interest through the link on our stories:
https://www.aiu.edu.au/free-pregnancy-ultrasound/

If you’re in that sweet pregnancy window, this is such a gorgeous experience — and we love sharing resources that truly support our mummas 💕

28/12/2025

If this is you…
We’ve got needles for that 🤗😉

01/12/2025

POV: When the clients make the clinic epic 🫶🏼🙌🏼🎄

14/11/2025

13/11/2025

📲Your neck called — it wants the tension gone. 🙅🏼‍♀️

We agree 🙌🏼💆✨

Book a massage with one of our highly skilled and nurturing therapists & feel the difference:
expert hands ✔️
tailored treatment ✔️
real relief ✔️

Not just relaxing… a full body reset 🤩

📞 0415 775 071 or visit GCSMR.com.au to book a session today

10/11/2025

🥀 Lest we forget

They shall grow not old,
as we that are left grow old
Age shall not weary them,
nor the years condern.
At the going down of the sun and in the morning,
We will remember them 🙏🏼❤️

02/11/2025

Happy Monday ❤️

May your coffee and your pelvic floor be strong 💪☕️
Because both deserve a little daily attention 😉

Yeah we still riding that train 🎃👻🧙🏼‍♂️