Mummy & Me: Physio & Pilates

Mummy & Me: Physio & Pilates Mummy & Me: Physio & Pilates is based on the Gold Coast and was created to help women regain their health, wellness and sense of self!!

We're an empathetic and highly trained women's health Physio Clinic that loves seeing our clients achieve their dreams!

06/02/2026

This month we are focusing on fascia education within our clinics. Today we’re going to talk about endometriosis which is a very very common diagnosis that a lot of of our patients suffer from ❤️

Endometriosis pain is not just hormonal — it’s mechanical, neurological and deeply connected to fascia.

Fascia is the connective tissue that wraps your organs, muscles and nerves.
When inflammation, surgery, stress or pain persists, fascia can tighten, thicken and lose glide — especially through the pelvis and abdomen.

This can:
• Restrict pelvic organs
• Reduce blood & lymphatic flow
• Irritate nerves
• Increase pain, bloating & pressure
• Keep your nervous system stuck in “high alert”

💡 When we treat the fascia, we change the environment your organs live in.

How we treat endometriosis holistically in-clinic:

✨ Acupuncture – reduces pelvic inflammation & calms the nervous system
✨ Neuromodulation – retrains pain pathways & down-regulates sensitivity
✨ Shockwave therapy – improves tissue mobility & blood flow
✨ Hyperbaric oxygen therapy – supports healing, oxygenation & inflammation reduction
✨ Clinical massage & myofascial release – restores glide between pelvic structures
✨ Laser therapy – reduces inflammation & supports tissue repair
✨ Targeted movement & loading – restores confidence and function

This isn’t about “pushing through pain”.
It’s about giving your body the conditions it needs to heal 🤍

If you’ve been told “your scans are normal” but your pain is very real — we see you.

📩 call us on 0415775071 or book online to start your journey to wellness

WomenDeserveBetter

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If this is you…
We’ve got needles for that 🤗😉

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POV: When the clients make the clinic epic 🫶🏼🙌🏼🎄

14/11/2025
📲Your neck called — it wants the tension gone. 🙅🏼‍♀️We agree 🙌🏼💆✨Book a massage with one of our highly skilled and nurtu...
13/11/2025

📲Your neck called — it wants the tension gone. 🙅🏼‍♀️

We agree 🙌🏼💆✨

Book a massage with one of our highly skilled and nurturing therapists & feel the difference:
expert hands ✔️
tailored treatment ✔️
real relief ✔️

Not just relaxing… a full body reset 🤩

📞 0415 775 071 or visit GCSMR.com.au to book a session today

🥀 Lest we forget They shall grow not old,as we that are left grow oldAge shall not weary them,nor the years condern.At t...
10/11/2025

🥀 Lest we forget

They shall grow not old,
as we that are left grow old
Age shall not weary them,
nor the years condern.
At the going down of the sun and in the morning,
We will remember them 🙏🏼❤️

02/11/2025

Happy Monday ❤️

May your coffee and your pelvic floor be strong 💪☕️
Because both deserve a little daily attention 😉

Yeah we still riding that train 🎃👻🧙🏼‍♂️

Address

314 Burleigh Connection Road
Burleigh Heads, QLD
4220

Opening Hours

Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 7am - 6pm
Friday 8:30am - 3pm

Telephone

+61415775071

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