Burleigh Heads and Broadbeach Physiotherapy Centres

Burleigh Heads and Broadbeach Physiotherapy Centres At Burleigh Heads and Broadbeach Physiotherapy Centres, our goal is to get you to move better, feel

8 experienced therapists who have special interests in different areas of physio- sports, spinal, ante/post natal, women's health, paediatrics, aquatic physiotherapy, clinical pilates and more!

Now in stock! Olive & Bee in 55ml and 6ml sizes.Olive & Bee® was created by Claire Osterstock, an Australian Physiothera...
01/10/2025

Now in stock! Olive & Bee in 55ml and 6ml sizes.

Olive & Bee® was created by Claire Osterstock, an Australian Physiotherapist with a special interest in helping women with their pelvic health. Disappointed with the personal moisturising and lubricating products available, Claire, with a compounding pharmacist, developed a new, all-natural, intimate cream. Extra Virgin Olive Oil was chosen as a base, as it is naturally antibacterial and anti-fungal, and is high in antioxidants.

The product was formulated with Pure Beeswax, as this is a natural thickener with anti-inflammatory properties. Also, neither Olive Oil nor Beeswax will interfere with vaginal pH, and do not require a preservative.

Why should I book a scar release session after laparoscopic surgery for endometriosis? Endo surgery can be ALOT! From 8 ...
06/08/2025

Why should I book a scar release session after laparoscopic surgery for endometriosis?

Endo surgery can be ALOT! From 8 weeks onward it can be beneficial to book a scar release session with our osteopath Eloise.

Benefits include:

🤎Reduced tightness around the scar
🤎Preventing and reducing “shelf” like appearance above or below scare
🤎Preventing and reducing keloid presentations
🤎Reduced pulling when moving
🤎Increased sensation around scar
🤎Improved lymphatic drainage
🤎Reduced inflammation
🤎Improved bowel movements
🤎Reducing bladder irritation

Hands-On Help for Pain and MovementAt Burleigh Physio, manual therapy is one of the core tools we use to help you move b...
30/07/2025

Hands-On Help for Pain and Movement

At Burleigh Physio, manual therapy is one of the core tools we use to help you move better and feel better. But what exactly is it? And how can it help?
Manual therapy is a specialised, hands-on approach used by our physiotherapists to assess, diagnose, and treat a wide range of musculoskeletal conditions. Manual therapy can assist with easing tight muscles, restoring normal movement, reducing pain, and improving your body’s function as a whole.

✋ What does manual therapy include?
Our therapists are trained in a variety of techniques, including:

✅Joint mobilisations: gentle movements to improve joint stiffness and range of motion
✅Soft tissue release: targeted pressure to release muscle tension and knots
✅Myofascial release: easing restrictions in the connective tissue
✅Trigger point therapy: relieving localised areas of tightness and referred pain
✅Dry needling: fine needles inserted into tight areas to release muscle tension
✅Stretching and muscle energy techniques: active methods to restore balance and flexibility
✅These techniques are always tailored to your individual needs, injury history, and treatment goals.

💡 Who can benefit?
Manual therapy can be effective for a wide range of conditions, including:
✅Neck and back pain
✅Joint stiffness or restriction
✅Sports injuries
✅Headaches related to muscle tension
✅Postural issues
✅General muscular tightness and overuse injuries

🧠 It’s not just physical...
Manual therapy also has neurological benefits. By stimulating the nervous system and encouraging better communication between your brain and body, it can reduce pain perception and promote long-term healing.

👣 A holistic approach
At Burleigh Physio, we often combine manual therapy with exercise rehab, education, and lifestyle advice for the best outcomes. It’s all about empowering you to take control of your health with expert support at every step.

📖 Want to learn more or book a session?
Visit our website: Manual Therapy Services - https://burleighphysio.com.au/services/manual-therapy/

🦴 Stronger Bones, Healthier FutureDid you know you can build stronger bones—at any age?Our Bone Building Program is desi...
23/07/2025

🦴 Stronger Bones, Healthier Future

Did you know you can build stronger bones—at any age?

Our Bone Building Program is designed specifically for those with osteoporosis, osteopenia or low bone density. Using safe, supervised, and evidence-based exercises, we help you:

✅ Improve bone strength
✅ Boost balance and coordination
✅ Reduce your risk of falls and fractures
✅ Regain confidence in movement

Whether you're newly diagnosed or looking to take proactive steps, our physios are here to guide you.

💪 It's never too late to start building better bones.
📍 Based at Burleigh Heads
🔗 Learn more burleighphysio.com.au/services/bone-building

🏃‍♂️ Beach Running Tips: Hard Sand vs Soft SandRunning on the beach is a great way to mix up your routine, but not all s...
16/07/2025

🏃‍♂️ Beach Running Tips: Hard Sand vs Soft Sand

Running on the beach is a great way to mix up your routine, but not all sand is equal!
Hard sand, especially near the waterline, offers a more stable surface and is easier on your joints. It’s ideal for longer runs or building endurance.
Soft sand adds extra challenge by working your stabiliser muscles and improving strength, but it’s also tougher on your calves and Achilles.

✅ Tip: Start on hard sand to build rhythm, then mix in short bursts on soft sand for added strength. And always watch your footing to avoid injury!

Movement Myths Busted - Sorting Fact from Fiction in Your Recovery❌ MYTH: “Rest Is Always Best”✅ TRUTH: Gentle movement ...
09/07/2025

Movement Myths Busted - Sorting Fact from Fiction in Your Recovery

❌ MYTH: “Rest Is Always Best”
✅ TRUTH: Gentle movement can speed up recovery.

It’s a common instinct to rest completely after an injury, but in many cases, prolonged rest can actually slow your recovery and lead to stiffness, weakness, or delayed healing.

We guide you toward the right kind of movement and find the right balance—not too much, not too little. This might include light mobility work, targeted strengthening, or guided exercise under professional supervision.

❌ MYTH: “Pain Means Damage”
✅ TRUTH: Pain is a signal, not always a sign of harm.

Pain is complex. Sometimes it reflects tissue injury—but other times, it’s your brain’s way of responding to stress, fatigue, fear, or inflammation.

Persistent pain doesn’t always mean something is “broken” or “worn out.” Our physios are trained to assess pain holistically and help you build confidence in movement again.

❌ MYTH: “If I’m Not Sore, I Didn’t Work Hard Enough”
✅ TRUTH: Soreness isn’t the only sign of progress.

DOMS (Delayed Onset Muscle Soreness) is common after new or intense workouts, but you don’t have to feel sore to be improving. In fact, well-structured rehab and strength training aim to improve movement efficiency, not just create discomfort.

Can we help? Book an appointment with our experienced physios today 🙌
🔗https://bookings.nookal.com/bookings/location/GNMCP

❤️ Welcome Jodie! It's our pleasure to welcome our new Remedial Massage Therapist - Jodie."With over 17 years of experie...
01/07/2025

❤️ Welcome Jodie! It's our pleasure to welcome our new Remedial Massage Therapist - Jodie.

"With over 17 years of experience in massage therapy, I’ve had the privilege of supporting everyone from professional athletes to everyday people navigating pain, stress, or injury. I offer a broad range of treatments - from deep tissue and remedial massage to structural alignment, pregnancy massage, and more.

Whether you're seeking relief from a specific injury or simply need to unwind, each session is individually tailored to what your body needs on the day.

It’s been an honour to work with elite teams like the Gold Coast Titans, Brisbane Roar, and Queensland Ballet—and I bring that same care and focus to every client.

I look forward to welcoming you soon."

Book in with Jodie at Burleigh Heads Physio - 07 5535 5218

👐 Feeling tight, stiff, or sore?Manual Therapy might be what your body’s been asking for.At Burleigh Physio, our experie...
24/06/2025

👐 Feeling tight, stiff, or sore?
Manual Therapy might be what your body’s been asking for.

At Burleigh Physio, our experienced physios use hands-on techniques to relieve pain, improve joint mobility, and help your body move more freely. Whether you're recovering from an injury or battling day-to-day tension, we tailor each session to your unique needs.

✨ Move better. Feel stronger. Live pain-free.

📍 Book your appointment today: https://burleighphysio.com.au/services/manual-therapy/

Address

18A West Street
Burleigh Heads, QLD
4220

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 5:30pm
Saturday 8am - 12pm

Telephone

+61755355218

Website

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Burleigh Heads & Broadbeach Physio Centres

At Burleigh Heads and Broadbeach Physiotherapy Centres on the Gold Coast, our goal is to get you to Move Better, Feel Better and Live Better.

We will get you back into the things you love best – your family, your sport, and your pain-free lifestyle.

We are a family practice, and we care about you!

Both Burleigh Heads Physiotherapy and Broadbeach Physiotherapy Centres have been providing quality care to the Gold Coast community for over 20 years. We are passionately committed to our work, and pride ourselves in providing excellent physiotherapy care. Our physiotherapists are hands-on, experienced professionals who specialise in tailoring treatments to the individual.