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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Burleigh Heads Massage

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Burleigh Heads, QLD
Burleigh Heads Massage

Burleigh Heads Massage - The best massage clinic in Burleigh. If you want the best techniques from th

01/10/2025

✨ Time to unwind this October ✨
Take a break from the busy days and treat yourself to some well-deserved relaxation. 🌿

All month long, enjoy $10 OFF every massage treatment at Burleigh Heads Massage.

Whether you’re after deep tissue, relaxation, or something in between — we’ve got you covered. 💆‍♀️💆

📅 Offer valid through October
📍 Burleigh Heads Massage

17/09/2025

Daily Muscle Fact! 💡

Did you know that massage can boost blood circulation? Increased blood flow helps deliver oxygen and nutrients to your muscles, which speeds up their recovery after a workout.

Here’s a great tip: book a massage today to help your muscles recover faster and feel their best!

14/09/2025

Daily Muscle Fact! 💡

Did you know that deep tissue massage is perfect for targeting large muscles like your glutes and quadriceps? This type of massage helps break up knots, relieve muscle tension, and speed up recovery. It’s the ideal way to treat your body after a tough workout!

Give your muscles the care they deserve and make deep tissue massage a part of your post-workout routine.

11/09/2025

Daily Muscle Fact! 💡

Did you know that foam rolling your outer thighs can help reduce knee pain? The muscles on the outside of your thigh can get tight, pulling on the knee joint and causing discomfort. Releasing that tension with a foam roller can make a big difference!

The tip is to foam roll daily, which can help improve flexibility and relieve pain.

07/09/2025

Daily Muscle Fact! 💡

Did you know that massaging your latissimus dorsi (or ”lats“) can help with more than just back pain? This large muscle in your back can contribute to shoulder stiffness, and keeping it relaxed can even improve your breathing!

A simple massage or foam rolling session can make a big difference. Try it daily to relieve tension and improve your mobility!

06/09/2025

Daily Muscle Fact! 😄

Did you know that laughing hard can actually give you a temporary ache in your abs? It‘s true! When you laugh, you engage your core muscles to help push air out of your lungs. Think of it as a mini-workout!

Fun fact: Laughter is good for your core! So go ahead and have a good laugh today.

05/09/2025

Daily Muscle Fact! 💡

Did you know the small muscles in your feet are crucial for maintaining balance? They work hard with every step, which is why your feet can feel sore after a long walk!

Give your hardworking feet some love tonight! A simple massage can help release tension and reduce soreness.

04/09/2025

Daily Muscle Fact! 💡

Did you know that overworked neck extensors can cause something called ”tech neck“? These muscles, located at the back of your neck, can become strained from constantly looking down at your phone or computer.

The solution is simple: take frequent breaks from your screens to give your neck a rest. Try some gentle neck stretches or just look up and away from your device every 20 minutes to help prevent pain and tension.

03/09/2025

Daily Muscle Fact! 🌬️

Did you know that during deep breathing, it’s mainly your diaphragm doing the work, not your chest muscles? The diaphragm is a dome-shaped muscle located at the base of your chest cavity. When you breathe deeply, it contracts and moves down, allowing your lungs to fully expand.

Try it right now: take five deep breaths and feel your belly rise and fall. This simple practice can help reduce stress and improve your overall well-being.

02/09/2025

Daily Muscle Fact! 💡

Did you know that releasing your piriformis muscle can help relieve sciatica pain? This small muscle, located deep in your buttock, can sometimes press on the sciatic nerve and cause that shooting pain down your leg.

Have you tried piriformis stretches? They can make a big difference! Simple stretches like the figure-four stretch can help release tension and provide relief.

31/08/2025

Daily Muscle Fact! 💡

Did you know that sitting for too long can tighten your psoas muscles? These muscles connect your spine to your legs, and when they get tight, they can be a major cause of lower back pain.

Here‘s a simple tip: stand up and stretch every hour! This can help keep your psoas muscles happy and your back pain-free.

30/08/2025

Daily Muscle Fact! 💡

Did you know your triceps make up two-thirds of your upper arm? They’re the muscles responsible for straightening your arm. 💪

A little tip: Stretching your triceps can improve your arm‘s range of motion and help prevent injury. Give it a try today!

Address

Shop3, 1726 Gold Coast Highway
Burleigh Heads, QLD
4220

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+61478638159

Website

https://burleighheadsherbalmassage.com.au/

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