Zuma Health

11/01/2026

18/109 West Burleigh Road

11/01/2026

At age 46, just months after a miscarriage and still a newlywed, time was racing against me. I found myself grasping at what felt like a vanishing dream:

11/01/2026

Does chiropractic help with fertility? A few years ago, a couple walked into my office seeking to change their health and lifestyle. They both already had

04/01/2026

Our New Address!! -

Ok we are nearing the finish line... Not everything will be perfect... but we will make it as smooth as possible. Signage won't be ready, so look out for our flag!

28/11/2025

✨ We're Moving! New Chiropractic Clinic Location ✨ -

Last shift is on the 20th of December 2025, book soon as it will fill up (we will extend the hours to accomodate as many folks as we can.)  First shift back is the 10th of January 2026, book ahead as it will also fill up. (Again we will extend the hours to accomodate as many folks as we can.)  

29/05/2025

https://youtu.be/WDWS3Xgj4WM?si=IiD9fQ5raDZy6Hok

Dr Heidi Haavik sits down with Dr Bruce Lipton to have an in depth discussion on the benefits of Chiropractic.

29/05/2025

The spine Brain connection explained! 🧠

Russell Brand, Dr. Jerome Poupel and Dr. Heidi Haavik discuss the world of chiropractic and how chiropractic care can transform your mental state and acceler...

13/02/2025

Goodbye Jeanine, Hello Sasha -

13/02/2025

https://mailchi.mp/f964443308d7/goodbye-jeanine-hello-sashahttps://mailchi.mp/[######]/goodbye-jeanine-hello-sasha

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26/03/2024

Great idea

Starting something "new" always takes additional effort... more communication needed to explain and convey the new concept.

Shared Naturopathic Appointments are a new way of practicing - where clients have a 1 to 1 consult within a professionally facilitated group setting. All the members of the group have a similar presentation, so they empathise with each other while they learn more about what the presentation (in this case the Menopausal transition).

In essence, this model of practice has the potential to provide needed health support, in an affordable way, effectively and efficiently.

If you live near Tullabudgera Valley, and are interested, please DM me to arrange a chat. Plus there a link in the comments. Still a few spaces - but time is of the essence!

05/11/2022

31/10/2022

School lunches = chicken fritters for protein. Vegetables for vitamins and gut health 👌🏽
What do you feed your kids? Carbohydrates like bread, pasta, chips etc break down into SUGAR in the body. It is important to balance with protein, good fats and vegetables. 🥒
If your children are ‘fussy’ eaters and only want sugar (carbohydrates) then it’s a sign of bad gut bacteria! 🦠
Also can indicate nutrient deficiencies and/or food intolerance⚠️Unfortunately we CRAVE the food that’s bad for us! 😭😭
It’s much easier to help your children with their nutrition BEFORE they become teenagers and can buy whatever they want! 😬Sure you might get a few tantrums but after that you may notice improved MOOD, better focus at school, improved immunity 🙌🏼
The way we FUEL our body makes a HUGE IMPACT on our long term health, energy & mood 💫

chicken mince mixed with ginger, sesame oil, salt & tamari, spring onion, parsley, mushroom mixed together & fried