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Tuesday 9:30am - 2:30pm Wednesday 9:30am - 2:30pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm

Soul Balance by Rina

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Soul Balance by Rina

Kinesiology is the science of movement and it is one of the leading therapies for effective health a But what exactly is it? Read on to find out more.

Neuro Linguistic Kinesiology is a relatively new modality that is beginning to make waves in the complementary medicine world. What is Neuro Linguistic Kinesiology? Neuro linguistic kinesiology, or NLK, was developed by the kinesiologist, Wendy Bennett. NLK incorporates all of the traditional aspects of kinesiology along with a therapy called Neuro Linguistic Programming. The aim of NLK is to help a person to become aware of the changes that they require in a measurable and specific way. It is a way of improving performance in any areas of a person’s life and it is supported by a program that can be easily and effectively used at home or at work. NLK uses the change work and communication skills that were developed by the founders of Neuro Linguistic Programming, and it was the first type of kinesiology to introduce the testing of the primitive and postural reflexes to facilitate improvement in learning skills. Each NLK consultation is tailored to suit the unique needs of the client. The aim is to establish positive habits, discover and choose what is important to you, become aware of and then change self limiting beliefs and behaviours, create a life of awareness, and to experience emotional security. What is Neuro Linguistic Programming? Neuro Linguistic Programming was developed in 1975 by Richard Bandler and John Grinder. It is a powerful communication and change work technique and it is based on the language patterns of the family therapist, Virginia Satir, and the hypnotherapist, Milton Erickson. Neuro linguistic programming aims to explore the relationship between how a person thinks and communicates, and how they behave. What is Kinesiology? Kinesiology is the science of movement and it is one of the leading therapies for effective health and stress management. All types of kinesiology have their basis in muscle testing, and this testing is used to determine whether a situation, activity, memory, food, or substance is causing stress to the body or brain. Techniques that are used in kinesiology include:

acupressure
meridian therapy
muscle testing
nutrition and lifestyle guidance
counselling skills
bodywork
stress management
colour therapy
chakra balancing
brain integration, re-patterning and goal setting

02/09/2025

You’re not broken.
You’re not too much.
You’re not failing.

You’re simply human — and probably holding too much for too long.

Reiki holds space for you to release, breathe, and return to yourself.

Gift yourself an hour.

Rina 💕

Based in Miami, Gold Coast

27/08/2025

You don’t need to earn your rest.
You don’t need to check every box first.

You are allowed to pause simply because you’re tired.

Reiki offers a space where no one needs you — except you.

Come rest without guilt.

Rina 💕

Based in Miami, Gold Coast

20/08/2025

When your energy is gone but the world still expects everything…

It’s time to refill — not push through.

Reiki gently recharges what’s been drained.
No hustle.
No noise.
Just soft, sacred restoration.

Click the link in my bio or message me for availability.
In person and distance sessions available.

Rina 💕

Based in Miami, Gold Coast

13/08/2025

In a world that never stops talking, silence becomes sacred.

Reiki helps you reclaim the quiet —
So you can hear what your body’s been trying to tell you all along.

It’s safe to slow down.

Click the link in my bio or message me for availability.

Rina 💕

Based in Miami, Gold Coast

06/08/2025

When your energy is gone but the world still expects everything…

It’s time to refill — not push through.

Reiki gently recharges what’s been drained.
No hustle.
No noise.
Just soft, sacred restoration.

💗

Kinesiology muscle testing will be used through this session as well.
I will always muscle test to see what emotions need to be balanced in your body.

Click the link in my bio or message me for availability.

Rina 💕

Based in Miami, Gold Coast

30/07/2025

Whispers from Within.
Beneath the exhaustion… is wisdom.
Beneath the burnout… is you.

Reiki doesn’t shout.
It listens — to the whispers from within.

This is where the healing begins.

(Kinesiology muscle testing will be used through this session as well.
I will always muscle test to see what emotions need to be balanced in your body.)

Click the link in my bio or message me for availability.

Rina 💕

07/07/2025

You Weren’t Meant to Carry It All.

Your body is whispering.
Your energy is low.
Your heart is tired.

You weren’t meant to carry it all — all the time.

Reiki allows you to lay it down.
No judgment.
Just rest.

Kinesiology muscle testing will be used through this session as well.
I will always muscle test to see what emotions need to be balanced in your body.

Click the link in my bio or message me for availability.

Rina 💕

Based in Miami, Gold Coast

04/07/2025

I will always be in awe of sunsets and the colour changes that happen as the sun goes down. It’s just so magical to me.
I took these photos at Long Jetty last week. I spent pretty much every summer holiday in this area when I was younger. Long Jetty, The Entrance and Bateau Bay.
My grandparents lived there and the place is filled with so many beautiful memories 💗
I hadn’t been there for over 20yrs since we sold my grandparents house.
So much had changed but the memories never do.
We had a lovely time catching up with some family and I caught up with a beautiful friend of mine who lives in the area too.
Hopefully it won’t be another 20yrs before I head back down there.

💗

27/06/2025

The mental load.
The to-do list.
The endless noise.

Reiki is your sanctuary from the overwhelm.
A place where it all gets quiet — so you can finally be heard.

Come as you are.
Leave feeling lighter.

Kinesiology muscle testing will be used through this session as well.
I will always muscle test to see what emotions need to be balanced in your body.

Click the link in my bio or message me for availability.
💗

17/06/2025

You don’t have to push through.
You don’t have to stay strong.
You just have to breathe.

Reiki invites you back into your body — gently, safely, without demand.

This is your breath.
Your moment.
Your soft landing.

Click the link in my bio or message me for availability.
💗

14/06/2025

To the woman who’s been holding it all together:
You’re allowed to rest.
You’re allowed to stop.
You’re allowed to do something just for you.

Reiki is a gentle, nurturing reset that asks nothing of you.
Come home to yourself.

Kinesiology muscle testing will be used through this session as well.
I will always muscle test to see what emotions need to be balanced in your body.

Click the link in my bio or message me for availability.
💗

02/11/2024

Mature Hops Extract (MHE3™️) is proving to be such a phenomenal product.
Yes, I originally started taking it for the way it targets the unhealthy visceral fat in our bodies.
Because who doesn’t want to get rid of that stuff right! 🤚

Little did I know all the other benefits I would gain from it.
After 8wks (well 7 because I ran out for a week 🤦🏻‍♀️) this is what has improved for me so far-

* Sleeping deeper
* Waking up with energy
* Have the energy to exercise
* Calmer nervous system
* Less jaw clenching
* No 3pm crash
* Less cravings
* Less aches in my body
* Less inflammation
* More mental clarity
* 3-4cm of visceral fat gone from my belly so far 💪

Would I have loved to have more cm’s of visceral fat drop off, heck yes!
BUT I have also learnt that the MHE3™️ is working away internally to repair what needs balancing first.
All studies were done over a 12wk period. And as we know, things don’t magically change overnight (darn it).

After hitting burn out earlier this year and really struggling with energy for a long time.
It is great to be waking up feeling fully rested and not having to drag my butt out of bed every day.

It’s also nice to have a calmer nervous system for a change. This is something I have been constantly working on. Sole parent, sole trader and some life events have been a challenge for my nervous system.

Oh and dropping some of my menopause belly of course. 🥳

Please comment or message me if you would like to know more and I can send some information through. Obligation free of course.

(Disclaimer: everyone’s body is different and will respond differently)

Stay Balanced,
Rina 💗

Address

Burleigh Heads, QLD

Opening Hours

Tuesday	9:30am - 2:30pm
Wednesday	9:30am - 2:30pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm

Telephone

+61414960857

Website

http://www.soulbalancebyrina.com.au/

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