SAS Health - Mood, Anxiety, Memory & Eating Disorder Clinic

11/11/2017

Just be in the moment. Don't worry about the past or stress about the future.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

08/11/2017

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

06/11/2017

"I was trying to understand what was going on in my life... I had so much to be thankful for... I’d accomplished a lot but I didn’t feel the accomplishment."

Last week, Olympian Ian Thorpe spoke openly about his experience with depression, as well as how he cares for his mental health now, in a discussion about in the construction industry.

"I wasn’t prepared to talk about being depressed with people. One way that is guaranteed to make you depressed is talking about being depressed."

04/11/2017

Some great self care tips. Remember to look after yourself.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

02/11/2017

You're mental health doesn't have to define you.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

31/10/2017

Some great tips for coping with depression.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

You have more power over depression than you may think. These tips can help you feel happier, healthier, and more hopeful.

29/10/2017

Mental illness is to something that you just get over.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

26/10/2017

Depression isn't laziness.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

24/10/2017

It's very difficult trying to explain things to others. The team at SAS understand.

Some grounding techniques that will help anyone regardless.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

22/10/2017

Some grounding techniques that will help anyone regardless.

If you are struggling with your moods, anxiety, memory or eating disorder reach out. Contact us today for your appointment.
(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

Learn more about grounding as an effective tool for eating disorder recovery, including to combat feelings of depression and anxiety.

19/10/2017

There is no wrong way to have a body. Pop in and have a chat with us or book an appointment.

(07) 5627 1979
Lifeline 13 11 14; MensLine 1300 789 978; Beyondblue 1300 224 636

SAS Health - Mood, Anxiety, Memory, PTSD, OCD & Eating Disorder Clinic provides Mental Health Service to Regional & Rural Patients via Video Conferencing. Bulk Billing Available.

16/10/2017

"People with eating disorders are some of the strongest, most compassionate, intelligent, and overall amazing people that I know. What’s so sad is that when many of my clients first come to me, they often are unable to see their many positive qualities. However, with practice they can learn how to be kinder to themselves, to recognize their strengths, and to use tools and skills to recover from their eating disorders, to uncover a meaningful and purpose-filled life."

I'm betting that If you think that eating disorders are choices and that to get better, just takes "willpower," or "eating healthy,” you have never exper...