12/12/2025
It’s summer in Queensland! ☀️🏄 The beaches are packed here in Burleigh Heads and the stores are filled with Christmas shoppers already. It’s a big time, and it prompted us to write a bit about the energy of summer. Did you know that each phase of summer has its own rhythm, emotion and energy? From the spark of early Summer, to the bright blaze of Christmas and New Year, to the soft, grounding warmth of late Summer.
In our latest article we explore how the season shapes mood, movement and emotional balance, and how you can move through it with more ease, steadiness and self-awareness.
Learn more:
https://returntohealth.net.au/flowing-with-the-energy-of-summer/