Mindful Moving Qigong

Mindful Moving Qigong ​Inspire Wellness: Build resilience and Confidence, maintain Physical Balance and Mental and Emotional health. Mindful Moving ~ Focused on Wellness !

Love being a Wellbeing! Mindful Moving Complementary Therapy offers a holistic approach to managing Mental & Emotional health. MMCT is a holistic self healing system designed to support you physically, mentally and emotionally. Fiona is a Wellbeing Consultant, offering you an easy to learn style of teaching to recalibrate, recharge and improve the flow and quality of Qi in and around You. Through a combination of Complementary Therapies such as Qigong, Tai Chi, Reiki and Yoga Nidra and personal combinations, you will learn how to shift, release and let go of unwanted thoughts & feelings to clear your energy channels. Energetic blockages can disrupt the quality and flow of Qi and in time, can cause dis-comfort and/or dis-ease mentally, emotionally or physically. Find solace in Fiona's support & guidance and experience the divine healing connection between You, Mother Earth and the Universe when you improve the flow and quality of Qi in and around You.
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"Let's breathe, move and heal together" ​
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Support Your Vision

Mindful Moving offers a wellbeing support program for Cast & Crew in Film & Television production.
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The roller coaster we all love makes it a bit tricky to maintain the mental & emotional balance some days. This supportive platform is your 'Rock', providing a private space, on the move, to pause, stop, reset and keep 'rolling'!
~ aka, keep the wheels on the bus ~
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"I am grateful in 'knowing' my positive support helps"

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ABOUT FIONA
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A Wellbeing Consultant, born and raised in Scotland, Fiona Greenlaw operated her own successful business until she travelled to Australia in 1990 following 'spiritual whispers'. Unbeknown to her at that time, she had taken a massive leap of faith and became immersed in a 'self' healing journey.​

Once in Australia, Fiona, realised she could live life free of fear and feel safe and happy. Living with mental health imbalances, anxiety and depression, she found to be debilitating. 'I am so grateful for the all the help and support I received from family, friends and random angels along my way, however, I soon realised I had to be the one to make a 'holistic change' in my life and learn how to heal me.'

The benefits from the practice of Tai Chi & Qigong led Fiona from living with scars of a traumatic personal crisis, to studying these arts and embarking on a 6 year Degree with Erle Montaigue (Master Degree Chine 1975). By 1995, Fiona achieved a qualification to begin teaching, which she did within community wherever she lived. Her passion for energy medicine continued to develop and a book called ​'You Can Heal Your Life' by Louise Hay was her next awakening, as she explored healing holistically through various modalities, later learnt to be Complementary Therapies. A love of metaphysics was born and the magic of Mindful Moving was created'. Fiona expanded her knowledge through university study where she gained a Degree in Human Movement Science and then continued to gain a Diploma in Complementary Therapies which included Holistic counselling, Meditation, Reiki and Mindfulness.​ ​'Complementary therapies where my saviour and are my go to in any mental health emergency. I love to share healing arts. I also love to walk, swim, snorkel, potter in my garden grove, eat food from the land and be respectful and care for All folks past, present and future.

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Why, How & What

To feel well, be happy, live your truth and Love being You!
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Reach and maintain an overall state of balance in
mind, body, heart, spirit and soul. Mindful Moving offers a combination of Complementary Therapies such as Qigong, Tai Chi, Reiki and Yoga Nidra.
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We will support and guide you through learning how to self heal and how to manage and find solutions to mental and emotional health concerns.
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QUALIFICATIONS
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​*Bachelor Degree in Human Movement & Exercise Management
*Qigong and Tai Chi Instructor Degree
*Diploma of Complementary Therapies
*Diploma in Mindfulness
*Reiki Practitioner

🌱 Ready to Love Yourself & try Qigong. Holistic support for your mental, emotional and physical wellbeing! Join us for a...
22/08/2025

🌱 Ready to Love Yourself & try Qigong. Holistic support for your mental, emotional and physical wellbeing! Join us for a gentle, nourishing and profound Qigong practice to:
• Cleanse and refresh your energy
• Restore balance and clarity
• Invite growth, renewal, and flow

📍 Kingscliff Community Hall
📅 Tuesday
⏰ 5:30 – 6:45 pm
💚 Investment: $20

19/08/2025

'Often we look so long at the closed door that we do not see the one that has been opened for us.'
~ Helen Keller
In your Druid practice, do you honour or celebrate the Waning Crescent Moon? If so, do you work with it as a time of releasing what no longer serves you? What are you releasing and clearing space for, as we move to the Dark/New Moon?

Image source: Wallpaper cave

🌿 NDIS Support with Fiona Greenlaw 🌿Complementary Therapist | NDIS Screened Support Worker | Sole TraderSupporting you t...
09/08/2025

🌿 NDIS Support with Fiona Greenlaw 🌿
Complementary Therapist | NDIS Screened Support Worker | Sole Trader

Supporting you to:
✨ Reduce anxiety & stress
✨ Improve mobility & manage pain
✨ Heal from trauma
✨ Boost confidence & emotional balance
✨ Build resilience & independence

NDIS-funded supports include:
💚Community, Social & Recreational Activities
💚Capacity Building: Health & Wellbeing
💚Falls Prevention • Holistic Therapies

Let’s work together to elevate your wellbeing & help you reach your goals 🌱

📩 DM to connect or learn more

07/08/2025

All through the month of August 2025, we will feel the rumblings of change and upheaval which are getting ready to take hold as we move into Eclipse Season. If we are paying attention, the first week of August will give us a little preview as to what themes the Eclipses will bring. The messages […...

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07/08/2025

✨💓✨

🦁✨ LION’S GATE PORTAL 2025 ✨🦁
Opening: July 26 | Peak: August 8 | Closing: August 12

The Lion’s Gate Portal is officially open, and it’s time to ROAR into your higher self! 🔥
This cosmic alignment between the Earth, Sirius, and Orion’s Belt is a sacred window for deep transformation, spiritual activation, and soul remembering. 💫

👑 The Lion symbolizes courage, power, heart-led leadership, and sovereignty. This is your time to align with your divine truth and step fully into who you came here to be.

🌀 DO’S:
✔ Raise your vibration with meditation, movement, and joy
✔ Visualize your dream life — the universe is listening
✔ Stay open to new opportunities and synchronicities
✔ Speak positive affirmations and try something NEW

🚫 DON’TS:
✖ Overindulge in alcohol or junk food — keep your channel clear
✖ Rush to end things — observe instead of reacting
✖ Make big legal or medical decisions impulsively
✖ Ignore red flags — trust your intuition

Let this be the portal where you awaken your inner lion, wear your crown of light, and blaze forward in truth, love, and purpose.

You are the way. Now is your time.

🌿 Align your Mind, Body & Spirit 🌿with the gentle, flowing art of ✨ Experience:• Mindful movement• Coordinated calm• Ba...
06/08/2025

🌿 Align your Mind, Body & Spirit 🌿
with the gentle, flowing art of

✨ Experience:
• Mindful movement
• Coordinated calm
• Balanced breathing
• A profound mind-body connection

🧘‍♀️ Join us for Shibashi Qigong – a holistic, gentle, and deeply healing practice.

Free - Sign up on Website & book into the course to receive the first Qigong training video via email.
🌏www.mindfulmoving.com.au

📍 Location: Kingscliff Community Hall
📅 When: 4 Tuesdays starting 19 August
⏰ Time: 5:30 PM

💓 Come find your balance and harmony in a calm, welcoming space.

🌸 All levels welcome – no experience needed!

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10/03/2025

Blood Moon Eclipses are Total Full Moon Lunar Eclipses. They get the name “Blood Moon” as during a Total Lunar Eclipse, the Moon turns a reddish color. Blood Moon Eclipses generally take place in a pattern of threes, and the first of this trio falls in Virgo on March 14th, with the subsequent Bl...

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10/01/2025

♥️🧡💛

'Transitions are a part of life, allowing for perpetual renewal. When you experience the end of one chapter, allow yourself to feel the emotions of loss and rebirth. A bud gives way to a new flower, which surrenders to the fruit, which gives rise to a seed, which yields a new sprout. Even as you ride the roller coaster, embrace the centered internal reference of the ever-present witness.'
~ David Simon

Image: 'Brigid' by Clara Soul Art: https://www.etsy.com/listing/1692028892/brigid-art-print-celtic-goddess-of-fire

Happy Solstice 💛🧡❤️ 🌺 ❤️🧡💛
21/12/2024

Happy Solstice 💛🧡❤️ 🌺 ❤️🧡💛

12-12 portal. This powerful gateway invites us to the qualities of , , and with the qualities of , , and . ...
12/12/2024

12-12 portal. This powerful gateway invites us to the qualities of , , and with the qualities of , , and . Take a moment to on how these within?

‘The 12-12 Portal encourages us to trust in divine timing, embrace our sacred power, and co-create a life of love, balance, and harmony, where dreams can truly come to life’ Planetary Oracle

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Burleigh Waters, QLD

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Fiona Greenlaw is a teacher of Qigong & Tai Chi, has gained a Bachelor Degree in Human Movement (Exercise) Science, Diploma of Complimentary Therapies, Reiki practitioner and a Spiritual Guide.

The core of Mindful Moving is Qigong & Tai Chi with an intention to bring about holistic healing to mind, body, spirit, heart and soul. These Arts will cultivate and stimulate your internal energy system, improve your circulation, allowing you to feel grounded, rejuvenated, refreshed and balanced. Qigong is a great way to deal with stress and learn how to relax. It helps to release emotional tension, increase concentration, spatial awareness, which then leads to feeling calm and living peacefully. Fiona began teaching in 1995. These Arts have been an integral part of Fiona's life since 1992, she believes it was a "self-healing gift" from Spirit. Qigong & Tai Chi is her holistic medicine, she would practice everyday to regain balance and harmony in herself and life, while going through major mental and emotional trauma. Fiona had a few teachers prior to taking on full-time study of these Arts and embarking on a 6 year healing journey, studying alongside teacher, mentor and friend Erle Montaigue (Master Degree China). Qigong cultivates and balances your energy systems - Qi (pronounced chee) referring to the life-force energy circulating through the body and gong (pronounced gung) translates as cultivation or work. To be healthy and free of tension, dis-ease and illness, Qi needs to be plentiful and circulate smoothly along the meridians. The meridians are the energy network of the body, when the body's energy network becomes blocked, the overall health of the body becomes imbalanced and then dis-ease can occur. Qigong is a breathing exercise which becomes a moving meditation, the practice coordinates slow movement, balanced diaphragmatic breathing and a calm mental focus. It is a tranquil, gentle and pleasurable way of attaining and maintaining health and harmony in the mind, body, spirit, heart and soul. "Enjoy my easy to learn style of teaching with a complete focus on self-healing & balance to improve your well-being. With my guidance you will feel relaxed with a calm and clear mind, improve your muscular strength, fitness & balance and enjoy the warmth in your Soul from giving yourself some healing". Many Blessings Namaste XO