Able Digital Wellness

Able Digital Wellness Able is a digital wellness platform, designed to get you moving with your friends and carers or even if you’re by yourself!

We create specifically designed exercise, nutrition and mental wellness programs for people living with a Disability .

Every journey begins with your first step.Meet Dan— participant, cycling enthusiast, and Able Digital Wellness member. I...
26/09/2025

Every journey begins with your first step.

Meet Dan— participant, cycling enthusiast, and Able Digital Wellness member. Instead of a one-size-fits-all plan, Dan's program adapts to his unique movement range and goals. Progress isn’t measured against others, but by his own milestones—like reaching new viewpoints each week.

What could your wellness journey look like if it was truly designed for you?

Discover a digital platform built for your abilities, not your limitations. Start your personalized wellness journey today with Able Digital Wellness.

Easy meal prep tips for every ability!Wondering how to make healthy cooking work—whatever your movement range? 🍽️ Our ex...
25/09/2025

Easy meal prep tips for every ability!

Wondering how to make healthy cooking work—whatever your movement range? 🍽️ Our expert dietitians know that small adaptations can make a BIG difference, from choosing the right utensils to prepping meals that suit your unique needs.

Curious about simple swaps or time-saving tricks? We share new, accessible recipes and practical tips every fortnight—always co-designed with people with disability and carers.

Head to the link in our bio for more expert insights and step-by-step guides.

[Image: A man with short hair and facial hair stands in a kitchen, wearing a sleeveless light blue shirt and beige pants. He’s cutting cooked meat on a white cutting board, using a knife and tongs. The kitchen counter holds a knife, a red and white checkered cloth, and paper towels. Brown marble backsplash and cabinets in the background.]

Movement looks different for everyone, every day.Ever wondered how to tailor exercise to your unique abilities—not just ...
24/09/2025

Movement looks different for everyone, every day.

Ever wondered how to tailor exercise to your unique abilities—not just a diagnosis? Our team of exercise physiologists and dietitians co-design every Able Digital Wellness program, so you get expert advice that adapts as you do.

From practical tips for building confidence outdoors, to recipes and routines that suit your lifestyle, our digital platform supports you and your carer, wherever you are in Australia.

Ready to see what personalised digital wellness feels like? Discover more and start your Able journey today.

From stationary to trailblazer: meet Daniel’s story.A year ago, Daniel struggled to find exercise routines that truly fi...
22/09/2025

From stationary to trailblazer: meet Daniel’s story.

A year ago, Daniel struggled to find exercise routines that truly fit his movement range. Now, with Able Digital Wellness, he’s exploring new trails—on his own terms.

Every step (and pedal) is tailored to his abilities, not a label. Progress isn’t about comparison—it’s about celebrating every new milestone, big or small.

Curious what your own personalized wellness journey could look like? Discover how Able Digital Wellness adapts to you—NDIS funding supported.

Let’s move forward, together.

What does your wellness journey look like?Meet Dan—who never thought cycling would be part of their daily routine. But t...
22/09/2025

What does your wellness journey look like?

Meet Dan—who never thought cycling would be part of their daily routine. But today, arms wide, wind in their face, Dan is riding further than ever before. It’s not about breaking records. It’s about finding what moves YOU, at your pace, on your terms.

At Able Digital Wellness, every program adapts to your unique movement range—so progress feels personal (and possible) every single week.

Curious how our platform could fit your NDIS goals? Head to the link in our bio or send us a message—let’s chat about your journey! 🚴‍♂️

[Image description: A person rides a bicycle in the center of a wide paved bridge, arms outstretched, with green hills and a partly cloudy sky in the background. Water is visible to the left.]

Every journey looks different—here’s Frank’s story.What does progress mean when every day brings new challenges? For Fra...
20/09/2025

Every journey looks different—here’s Frank’s story.

What does progress mean when every day brings new challenges? For Frank, it’s about finding movement that fits—on his own terms.

He’s not just following a program; he’s shaping it with us. Each week, he tracks his activity, celebrates wins (big and small), and explores new recipes that work for him.

Ready to see how Able Digital Wellness adapts to you? Tap our link in bio to start your own journey. 🌿

[Image: Older man with gray hair and beard in a wheelchair, wearing a light blue shirt and patterned scarf, sitting on a cobblestone path lined with green trees.]

Every journey is unique, every win matters.Content built alongside qualified partners, in this case Swimming QLD. Our us...
18/09/2025

Every journey is unique, every win matters.

Content built alongside qualified partners, in this case Swimming QLD. Our users make progress on their own terms—whether that means a new swimming milestone, a healthier meal, or a brighter mood. At Able Digital Wellness, we focus on what you can do, not just a diagnosis. Our platform adapts to your movement, your goals, and your pace.

Curious how a personalized program could look for you or someone you support? Discover how real people are achieving more with Able Digital Wellness.

Ready to start your own journey? Learn more today.

Real progress looks different for everyone. Each session is tailored to abilities, not their diagnosis. Their smiles say...
15/08/2025

Real progress looks different for everyone.

Each session is tailored to abilities, not their diagnosis. Their smiles say it all: support and motivation can turn any space into a wellness journey.

Curious how Able Digital Wellness adapts to you or someone you care for? Discover a platform that grows with your goals.

Start your personalized journey today.

NDIS funding made simple for everyone.Confused about how to use your NDIS plan for health and wellness? Able Digital Wel...
15/08/2025

NDIS funding made simple for everyone.

Confused about how to use your NDIS plan for health and wellness? Able Digital Wellness is fully eligible—and we make the process clear, step by step.

Our team is here to guide you and your carer, so you can focus on what matters most.

Ready to get started or want to check your eligibility? Reach out today.

Every ability, every journey, every win matters.Celebrating another week of progress with Able Digital Wellness! Their r...
14/08/2025

Every ability, every journey, every win matters.

Celebrating another week of progress with Able Digital Wellness! Their routines aren’t just about movement; they’re about discovering what’s possible, together.

Curious how we tailor wellness to your unique strengths? Start your own journey with support that adapts to you.

Simple swaps can transform your morning routine.Did you know the right breakfast can boost both mood and energy? Our die...
13/08/2025

Simple swaps can transform your morning routine.

Did you know the right breakfast can boost both mood and energy? Our dietitians recommend easy, tasty options—like adding fresh berries to your cereal—for a nutritious start tailored to your needs.

Discover more practical tips from our expert team. See how Able Digital Wellness adapts to you—explore our platform today.

Expert advice, tailored for every ability. Dr Dinesh Palipana shares why individual movement matters more than labels—an...
13/08/2025

Expert advice, tailored for every ability.

Dr Dinesh Palipana shares why individual movement matters more than labels—and how small changes can boost your wellbeing. Our platform brings together exercise physiologists, dietitians, and mental health experts to support your unique journey.

Curious how it works? Explore Able Digital Wellness today.

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PO BOX 2237
Burleigh, QLD
4220

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Proving you can wherever you are!

Inspired by our family members and friends, Able Digital Wellness "Proving you can wherever you are" was born.

We've created a subscription based an online community that focuses on improving the lives of those with a disability. Exercise and personal wellbeing is at the heart of how we do that, but bringing people together (even if we are apart sometimes) is what makes that heart beat.