Tight Fitness Solutions

-Back pain injury management and rehabilitation.
-Injury rehabilitation.
-Fat loss and strength training.
-Improving insulin resistance and metabolic syndromes using clinical nutrition and exercises physiology.
-Coaching and preparing performance athletes aspiring to the elite state and national level
-Complete Training Programmes for all Sports & Supporting all Lifestyles
-Proven motivational

& educational expertise.
-Comprehensive clinical nutritional support for high performance, gut, immune system health.

30/07/2025
Suffering pain. And lacking pain management and recovery systems? Need personal training that is more than the cookie cu...
30/07/2025

Suffering pain. And lacking pain management and recovery systems?

Need personal training that is more than the cookie cutter group sessions.

Myself Tyrone tailor programs to suit the individual person and their recovery.

Personal training for the injured person. Requires skilled and educated service.

Being able to apply all principles of recovery. Nutrition, physiotherapy, and health protocols that you may need different specialists to apply.

Contact Tight Fitness Solutions today.

Book your initial consultation today.

https://calendly.com/tightfitnesssolutions/initial-consultation

30/07/2025

We can avoid people going on medication.
We can avoid people needing surgery.

All that is needed is the appropriate direction.

29/07/2025
29/07/2025
29/07/2025
29/07/2025

Address

Burleigh, QLD

Opening Hours

Monday 6am - 10am
3pm - 7pm
Tuesday 6am - 10am
3pm - 7pm
Wednesday 6am - 10am
3pm - 7pm
Thursday 6am - 10am
3pm - 7pm
Friday 6am - 10am

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