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Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

http://www.balanced-beings.com.au/

Balanced beings, 18/3 Flagstone Drive, Burleigh (2026)

18/03/2026

If getting your kids off sugary juice feels impossible… this is for you.

I used to rely on juice because it was easy, they’d drink it without a fight.
But I knew long-term it wasn’t supporting their gut, immunity, or behaviour.

So I created a better option.

BB Kids is a naturopathically formulated drink that mixes into water in under a minute… and they actually want to drink it.

Since making the switch, I’ve noticed:
– Calmer moods
– Better sleep
– Less sniffles
– Smoother, easier days overall

It’s built on what actually matters:
Prebiotics + probiotics + targeted herbs to support the gut (where immunity, behaviour, and resilience start).

The best part
They think it is just a yummy drink and ask for it themselves

Small change big shift in their health
GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🍭 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

16/03/2026

🎉 GIVEAWAY 🎉
We’re giving ONE person the chance to win 6 months of FREE naturopathic support inside the Balanced Beings Membership Australia’s first naturopathic membership designed to give you consistent, personalised support on your health journey.

Instead of guessing your way through supplements, diets and conflicting advice, this membership gives you structured guidance from qualified naturopaths so you can actually understand what’s happening in your body.

What the winner receives:
• Initial comprehensive 1:1 consultation
• Fortnightly review check-ins
• Customised testing advice and interpretation
• Personalised lifestyle strategy
• Monthly nutrition plans
• Monthly treatment plans
• Access to practitioner-grade supplementation

This is designed to help you identify the root cause of symptoms and follow a clear plan forward.

HOW TO ENTER:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Tag 3 friends who would love to win

✨ BONUS: Share this post to your story or hit the re-share button for 10 extra entries.

Winner announced in 7 days.

Good luck 🤍

14/03/2026

For $59 per month, you receive structured, personalised, evidence-based support from degree-qualified naturopaths who work with you consistently, not just once.

This is not a generic wellness program.
It is a root-cause care model designed for both adults and children.

What’s Included in the BB Membership 🤝

Initial Comprehensive 1:1 Consultation
We assess your full health history, identify root drivers, review testing, and map your personalised strategy.

Fortnightly Review Check-Ins
Progress tracking. Symptom updates. Accountability. Ongoing refinement.

Monthly Customised Nutrition Plans
• Fully individualised strategy
• Based on your symptoms and pathology
• 15+ family-friendly recipes
• Adjusted monthly as you improve

Monthly Treatment Plans
• Herbal and nutritional supplementation guidance
• Dosage adjustments
• Practitioner-only products
• Progressive lifestyle strategies

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🌿 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

14/03/2026

Small tub… big impact on the gut.

BB Kids Eliminate is designed to address one of the most common drivers we see behind behavioural changes, digestive discomfort, and immune flare-ups in children microbial imbalance.

Many kids present with underlying dysbiosis, where certain microbes like Streptococcus, Staphylococcus, yeast (Candida), or parasites become dominant in the gut. These organisms can produce inflammatory compounds, disrupt nutrient absorption, and influence neurotransmitters involved in mood, focus and emotional regulation.

This formula focuses on gently shifting that terrain.

Pomegranate is rich in polyphenols that act as natural antimicrobial compounds. These plant compounds help reduce unwanted microbial overgrowth while supporting beneficial bacteria in the microbiome. Research also shows pomegranate polyphenols can support gut barrier integrity and reduce inflammatory signalling from microbes.

Turmeric provides curcuminoids that help regulate inflammation within the gut and nervous system. Chronic microbial imbalance can drive low-grade inflammation that affects cognition, behaviour and mood. Turmeric helps calm this inflammatory response while also supporting bile flow and detoxification pathways.

Nigella (black seed) has traditionally been used to help reduce bacterial and fungal overgrowths. It contains thymoquinone, a compound studied for its antimicrobial and immune-modulating effects, helping rebalance the gut ecosystem.

Together these ingredients support:
• microbial balance
• reduced inflammatory load in the gut
• improved gut-brain signalling
• better cognitive clarity and emotional regulation

When the microbiome shifts, we often see improvements not only in digestion, but also in focus, behaviour, sleep and resilience.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🔆 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

14/03/2026

Antibiotics can be lifesaving when a child needs them, but they can also disrupt the delicate ecosystem of the gut.

Because antibiotics don’t just target harmful bacteria, they also reduce many of the beneficial microbes that support digestion, immunity, and skin health. After a course of antibiotics it’s common for children to experience symptoms like stomach upsets, eczema flare-ups, loose stools, constipation, or new food sensitivities.

This is why gut recovery after antibiotics is so important.

From a naturopathic perspective we focus on two key areas:

1. Restoring the microbiome
Rebuilding beneficial bacteria such as Bifidobacterium and Lactobacillus helps re-establish microbial balance. Pairing probiotics with prebiotic fibres provides the fuel these bacteria need to grow and stabilise within the gut.

2. Repairing the gut lining
Antibiotics can irritate and weaken the gut lining, which may affect nutrient absorption and contribute to increased intestinal permeability (“leaky gut”). Nutrients and herbs such as glutamine, zinc, slippery elm, marshmallow root and dandelion root help soothe and repair the digestive lining while the microbiome rebuilds.

Supporting the gut after antibiotics isn’t about one product, it’s about restoring the whole gut environment so the microbiome can recover properly.

If your child struggles with ongoing gut symptoms after antibiotics, it’s often a sign their microbiome needs a little extra support.
GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🐇 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

12/03/2026

Just WOW ❤️

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji ❤️ and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

11/03/2026

If your child experiences stomach discomfort, bloating, irregular stools, or digestive changes, one place we often look is the gut microbiome.

The microbiome is a complex ecosystem of bacteria living in the digestive tract. When this ecosystem becomes imbalanced (known as dysbiosis), it can influence digestion, inflammation, nutrient absorption, and even the gut lining itself.

Certain foods can help support the environment that beneficial bacteria need to grow.

Some simple foods we often encourage in a gut-supportive diet include:

• Pumpkin seeds – naturally rich in zinc which supports gut lining repair and immune function.
• Pomegranate – high in polyphenols that act as fuel for beneficial microbes.
• Garlic in cooking – contains sulphur compounds that support microbial balance.
• Prebiotic fibres – found in foods like oats, green bananas and legumes, which feed beneficial bacteria so they can produce short-chain fatty acids that support gut health.
• Reducing excess sugar – helps limit fuel sources for opportunistic bacteria and yeast during gut reset phases.

But it’s important to understand that food alone rarely corrects microbiome imbalances.

Many children require targeted nutrition, gut repair strategies, and practitioner-guided supplementation based on their symptoms or microbiome testing.

That’s exactly why we created the Balanced Beings Membership, so families can receive personalised support, nutrition plans, and supplement guidance from qualified naturopaths.

Food supports the terrain, but it won’t fix microbiome imbalance alone.
That’s what our membership is for, exact nutrition and supplements your child needs.
GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🌿 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

11/03/2026

Speech therapists do incredible work teaching children how to form words, improve pronunciation and build language skills. But something we often see in clinic is that progress can stall when the body doesn’t have the internal support needed for the brain to process and integrate those skills.

For speech to develop, the nervous system needs the right foundations.

That includes healthy neurotransmitter activity, good gut health, and adequate nutrients to support brain development and communication pathways.

Things like omega-3 fatty acids, choline, magnesium and B vitamins play important roles in how the brain processes language, regulates attention and coordinates motor skills needed for speech.

We also consider factors such as gut microbiome balance, environmental load, and genetic pathways that influence neurotransmitter production and cognitive processing.

External therapies teach the skills.
Internal support helps the brain and body actually use them.

When both are addressed together, we often see children respond more effectively to therapy and build communication skills with greater ease.

If your child is receiving speech support but progress feels slow, it may be worth looking at the internal factors that support neurological development.
GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 💜 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

10/03/2026

Omega-3 fatty acids play a critical role in early brain development.
Higher levels particularly DHA have been linked with improvements in aspects of early language development and cognitive processing in children.

These essential fats help support neuronal communication, brain cell membrane function, and the development of areas of the brain involved in learning, speech, and memory.

Research suggests that children with higher omega-3 status may show improvements in communication markers such as gesture use, word understanding, and early sentence formation during key developmental windows.

From a naturopathic perspective, this is why ensuring adequate omega-3 intake during pregnancy, breastfeeding, and early childhood can be an important piece of supporting optimal neurodevelopment.

Food first always think oily fish, sardines, salmon, chia seeds, flaxseeds, and walnuts with targeted supplementation where required.

Study: https://pubmed.ncbi.nlm.nih.gov/28748334/

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🐒 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

08/03/2026

Check out the BB Kids protocols

Not because it’s trendy… but because it addresses the two biggest drivers we see behind children’s health issues: an imbalanced microbiome and an irritated gut lining.

Most parents focus on symptoms, eczema creams, antihistamines, reflux medication, behaviour support, but often the root cause sits deeper in the gut.

This protocol works in two stages.

First, we remove what shouldn’t be there.
BB Kids Eliminate contains ingredients like charcoal, pomegranate and nigella that help clear microbial overgrowth, parasites, candida and toxin by-products that place constant pressure on the immune system.

Then we repair what’s been damaged.
BB Kids Repair focuses on restoring the gut lining and microbiome with nutrients and herbs like glutamine, zinc and marshmallow root to support intestinal barrier repair and healthy bacteria levels.

When you address both pieces, elimination and repair, you often see improvements across many areas of a child’s health:

• Skin conditions like eczema
• Recurrent sickness
• Digestive issues
• Food sensitivities
• Mood and behaviour
• Nutrient absorption

Because when the gut is inflamed or imbalanced, the immune system stays switched on and the body struggles to regulate itself properly.

This is why gut protocols can be such a powerful starting point for supporting children’s health.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🤩 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

07/03/2026

slow down...
Your mind and body will thank you.
Most of us have spent years believing that busy equals important. That if we’re not doing three things at once, we’re falling behind. That pausing means we’re not trying hard enough.
Here’s what I’ve noticed:
When I move slowly, I actually feel what’s happening. The tension in my stomach. The way my jaw clenches when I read certain emails. The moment I check out and go into my head.
Slowing down brings me back to the present moment, to myself.
Not to some zen state. Just back to what’s actually here.
To the conversation I’m having. To the food I’m eating. To my life as it’s happening instead of five steps ahead of it.
This isn’t about slowing down everything.
It’s about catching the moments when I’m racing past myself. When I’m so busy getting somewhere that I forget I’m already here.
Try it today. Pause. Even for a second.
Notice where you’re holding tension.
Notice when you’ve left the present moment. Feel your feet on the ground.
Take one full breath.
That’s it.
That’s how we come back to ourselves and to the life that is right here.

06/03/2026

When choosing a naturopath, it’s important to understand the type of support that suits your situation.

A 1:1 consultation can be incredibly valuable when you want expert guidance, help interpreting testing, or support with a specific health concern.

However, many people dealing with complex symptoms, chronic conditions, or multiple health issues often benefit from ongoing care and accountability while their body heals.

That’s where structured programs like the Balanced Beings Membership can be helpful, providing regular check-ins, personalised treatment plans, and practitioner support throughout the process.

Both approaches have value.

The key is choosing the level of support that matches your health journey.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🍦 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

Balanced beings

18/03/2026

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14/03/2026

14/03/2026

14/03/2026

12/03/2026

11/03/2026

11/03/2026

10/03/2026

08/03/2026

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Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm