What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7pm Saturday 6am - 7:30pm Sunday 6am - 7:30pm

Boheme + Body Yoga Studios

Home
Australia
Burleigh, QLD
Boheme + Body Yoga Studios

We make the practice + the teachings of traditional yoga accessible for all bodies to experience❤️‍🔥 Everyone has one. It's malleable, forever in flux.

There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move

it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you. Your relationship to this space will affect the quality of your experience on this planet. It is a space in which life shows up. It is your body. Your body is the space for you. We are the space for your body.

31/07/2025

For the month of August as always Yoga is our priority, we will be sharing Yoga from a healing perspective, the medicine that it traditionally was used for.

Wellness, self care, trauma + healing has been spun so fast into a state of commercialism we have lost the essence + in that the importance of our own healing.

So we are forever committed to sharing the practice with you our dear students in ways that are best supportive in your own stage of life + healing in this season. Utilising specific techniques or the technologies of Yoga for healing body, vitality, mindset + lifestyle.

Alongside supportive modalities that are accessible, enjoyable + necessary for your own healing experience through this months events + offerings.

At Boheme we believe healing is the return of the embodied memory of wholeness within us all.

Let us guide you there.

Together we rise ❤️‍🔥

30/07/2025

Reflections for the end of the month ✍🏻

At the end of the month its important to pause, reflect, celebrate what you did well, acknowledge what you would like to do differently + consciously create the month ahead.

Grab your journal, find a quite place +ask yourself:

What routines + rituals should you start + which ones should you stop?

What have you been avoiding that will feel so much better once complete?

What will make you feel whole + complete?

What’s working for me?

What’s not working for me?

What do I want more of?

What do I want less of?

What has challenged me?

What has inspired me?
What energy do I want to embody this month?

What is inspiring me forward now?

How can I step more into my power?

How can I experience more joy?

How can I live in my flow?

What do I need to feel fulfilled this month?

Where can I soften with / into myself?

Where do I need to be firmer / less blasé?

What constitutes a good day for me?

How / where am I finding moments of joy?

How am I coping with stress / anxiety?

What practices can I turn to when I feel overwhelmed?

What are my intentions next month?

Who is going to support you next month?

What do I want next month to look like?

29/07/2025

There's always an excuse, a distraction or justification if you allow them but by committing to your Yoga practice the rewards are so much bigger, deeper + wider.

28/07/2025

Bhakti Yoga is the Yoga of Devotion.

We express + experience devotion daily though reading sacred texts, poetry, connection with nature, creating or tending to an altar, music + prayer.

On this special evening we will come together to listen to pages of The Radiance Sutras by Lorin Roche. ( you dont have to own the book however it is a beautiful read that you may like to add to your collection + perfect for a tool of Bhakti Yoga in your daily life.)

You will be guided to contemplate the Sutras, with an invitation to share your insights, we will together create an altar + learn the essentials for you to create one at home all while we sip cacao, listen to mantra + share the essence of devotion.

This event is free for our Boheme Living Yoga members or by donation for non members (please read + follow our donation guidelines outlined in the eventbrite link).

27/07/2025

We understand that making it to a Yoga class can really be a luxury that time, family + finances doesn’t support everyone to do frequently.

Thats why we offer the Boheme at Home Personalised Practice Prescriptions.

We work through your current goals, your state physically, mentally + energetically then we design your personalised practice with our complete Boheme formula including asana, pranayama + meditation.

We meet to complete the practice once together then you receive a recording to take home to guide your practice.

In the designing of your practice we review your ~
❤️‍🔥 Energy
❤️‍🔥 Sleep health
❤️‍🔥 Emotional wellness
❤️‍🔥 Stress levels
❤️‍🔥 Daily rhythms
❤️‍🔥 Goals + visions
❤️‍🔥 As well as any upcoming life choices to align your practice with.

As your practice + commitment progresses we will meet every 40 days to review your practice + goals, change your daily practice plan + you are off again.
As well as being available for any support you may need along your journey.

Consider this way of Yoga a personal prescription, curated to completely meet your needs + support your body, energy + life.

Practice + all is coming.
Receive your Boheme at Home Personalised Practice so nothing can get in the way of your practice + your life.

For any questions or to receive yours please DM or email Amy namaste@bohemeandbody.com.au

26/07/2025

All is well.
And so it is.
🙏🏻

25/07/2025

Creating an altar can be a profound expression of devotion + connection in the yogic tradition.

An altar serves as a physical and spiritual focal point, embodying intentions and aspirations that guide our practice and daily life.

A dedicated sanctuary where you engage in spiritual practices such as meditation, prayer + contemplation.

This space becomes a refuge from the distractions of everyday life, allowing for deeper self-reflection + connection with the divine.

An altar is more than just a decorative focal point; it is a representation of one’s spiritual journey and connection to the divine.

We will be exploring the foundations of altar creation in our upcoming Boheme Bhakti Experience Thursday 31st July.

Sign up now via the link in our bio or our website bohemeandbody.com.au

24/07/2025

It's written in the stars ✨

Are you wanting to know more about yourself, about your part in the divine plan that was mapped out the moment that you were born, then you can always look to the stars.

We have been using our readings as part of our self study practice in our Living Yoga Experience + I am feeling called to share some more.

So I am offering the first 5 ✨ comments a free Yogic Numerology Reading.

23/07/2025

Take time to pause + journal.

We would love for you to share...

22/07/2025

It's truely impossible to put a price on your Yoga practice.

How do you add up the benefits to your body, subtract the stress related dis-ease equalised from the state of peace in your mind, multiplied by the fullness + depth of connection to yourself as well as the strength of your relationships with others, divided by the extra years you will live with the fullness of presence, passion + purpose.

There is no figure that truely represents the value of Yoga.

However we do acknowledge that committing to your practice is an investment.

That's why we have committed during a time of non stop cost of living increases to remain affordable to our community, to reward commitment through our membership offers + provide invitational experiences through our donation based community events.

If finances are stopping your ability to practice please contact Amy directly to organise a payment plan that suits you best.

Because EVERY BODY deserves Yoga.

21/07/2025

We had so many students interested in our Living Yoga Group Experience that the timing did not align for that I have now decided to offer this as a personalised journey.

Being 3 weeks into the group journey hearing the insights + impacts bringing an aspect of Yoga into their everyday life our students are having, I know this offering is so valuable + I truely dont want it to end or for anyone to miss out.

When we take this journey individually we are able to offer you a holistic counselling experience, giving you your own individual prescriptions for practice that aligns with your goals, together we create a personal growth plan as to inform the strategies, healing , energy alignment, habits + mindset shifts you need to align your actions in the direction of the highest vision of your life.

I will be taking on just 3 students for the month of August if this is you please comment a ❤️‍🔥 below

Yours in Yoga,
Amy. x

18/07/2025

Contemplations for the weekend...

Think of this practice as like the asana for your mind, let them bend you.

Address

Christine Corner Shopping Centre Shop 26/221 Christine Avenue
Burleigh, QLD
4220

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7pm
Saturday	6am - 7:30pm
Sunday	6am - 7:30pm

Website

http://www.bohemeandbody.com.au/

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