Boheme + Body Yoga Studios

Boheme + Body Yoga Studios We make the practice + the teachings of traditional yoga accessible for all bodies to experience❤️‍🔥 Everyone has one. It's malleable, forever in flux.

There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you. Your relationship to this space will affect the quality of your experience on this planet. It is a space in which life shows up. It is your body. Your body is the space for you. We are the space for your body.

Boheme Jumpers are back.While we eagerly await the cooler days, our jumpers are available for preorder. Wrap yourself in...
18/03/2026

Boheme Jumpers are back.

While we eagerly await the cooler days, our jumpers are available for preorder.

Wrap yourself in a big Boheme hug with our cotton jumpers printed locally.

You can message your colour + size or leave your request on the desk at the studio.

$80 or $70 for Boheme Weekly Members.

17/03/2026

It’s hard to believed the embodied Yoga goddess that Carol is really didn’t have any interest in starting Yoga… aren’t we all so glad she began!

As a part of our seasonal approach we will be sharing the aspects of Yoga that we will be focusing + utilising for Autum...
16/03/2026

As a part of our seasonal approach we will be sharing the aspects of Yoga that we will be focusing + utilising for Autumn.

Our Mudra for this period, Prana Mudra, helps to boost your vitality + immune system. Use this mudra for balance, stability, healing + rejuvenation.

Easy to incorporate into your Yoga + Meditation practice, or a part of your everyday.

Join us for our first Boheme Walk Club.Like Run Club but better because we WALK. We will meet at the top of Burleigh Hil...
15/03/2026

Join us for our first Boheme Walk Club.

Like Run Club but better because we WALK.

We will meet at the top of Burleigh Hill beach side to walk together around the Jellurgal Headland.

An opportunity to move together in a new way, get your daily steps in whilst gathered in community + conversation.

A fun way to start the day. with this free community experience.

Tuesday 17th March 6.15am.

15/03/2026

We all have different reasons for beginning Yoga as well as very different experiences in our first class.

We will be sharing our teams with you.

Consider journalling a date with yourself, time invested into getting to know your true self + consciously create your l...
12/03/2026

Consider journalling a date with yourself, time invested into getting to know your true self + consciously create your life.

Pop the candles on, sit with your favourite drink + romanticise the moment a little.

Tess is back this month with her gift to your nervous system.Yin, Restorative + Yoga Nidra 3hr Immersion.This thoughtful...
11/03/2026

Tess is back this month with her gift to your nervous system.

Yin, Restorative + Yoga Nidra 3hr Immersion.

This thoughtfully curated experience invites you to slow down, soften and reconnect with your inner stillness in a supportive & healing environment.

Saturday 21st March 1pm.
Limited spaces available don't miss yours head to the link in our bio or our website bohemeandbody.com.au

10/03/2026

Let the season guide the way you move.

Move with us.

Asana is the aspect of Yoga that most of us are familiar with, usually we start our Yoga journey's lured in by the physi...
09/03/2026

Asana is the aspect of Yoga that most of us are familiar with, usually we start our Yoga journey's lured in by the physical desire to stretch, heal + move in new ways.

Asana is often translated to posture or pose.
Though it’s true meaning translates to ‘a steady, comfortable seat’.

While it’s often associated with the postures, its true purpose is to prepare us for the deeper stillness of meditation.

The more comfortable we become with the practice we begin to utilise the Asana, the shapes made with our body, to shape our energy, our mental state + ultimately our whole lives.

Consider Asana, your daily movement, as the bridge to your inner world.

This is why it is vital to understand the energetic impacts of the pose categories.

We will be taking a deeper dive into this throughout this season.

For now the invitation is for you to bring your own curiosity to your practice.

Notice how each pose makes you feel, the impact energetically after each class.

For those of you ready to commit to a regular practice we are offering our Awaken Membership for Autumn for just $27 (us...
08/03/2026

For those of you ready to commit to a regular practice we are offering our Awaken Membership for Autumn for just $27 (usually $32).

Our Awaken Membership gives you two classes a week.

Consider it a gentle commitment for those heart ready for consistency in your Yoga yet life not providing the space right now.

The Boheme theme for Autumn will be balancing + integration in our class, workshop + supportive practice offerings.Energ...
05/03/2026

The Boheme theme for Autumn will be balancing + integration in our class, workshop + supportive practice offerings.

Energetically we will be aligning with letting go, regulation whilst creating structure + rhythm.

We will be utilising Asana to prepare the body for Autumn, think lots of twists + grounding postures like Warriors balancing our daily practice with both Vinyasa for the movement of energy + Yin for the conservation.

In Traditional Chinese Medicine Autumn is dominated by the Metal Element.

Supporting the shift in energy towards letting go, contracting + going inward.

With a focus towards the Lung + Large Intestine Meridians which focal points are boosting immunity + detoxification.

In class this means a spotlight on the upper back, shoulders, and chest to open the Lung + Large Intestine meridians.

Join us for our first Boheme Women's Circle for the year. These evenings are medicine for the soul as we come together t...
02/03/2026

Join us for our first Boheme Women's Circle for the year.

These evenings are medicine for the soul as we come together to connect with like minded women.

We sip cacao as we speak to a theme around being a woman.

Leave feeling lighter, understood + united.

Bookings essential.
Free for our Boheme Members or by donation for non members.

Address

Christine Corner Shopping Centre Shop 26/221 Christine Avenue
Burleigh, QLD
4220

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

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Boheme + Body Yoga Studios

Boheme represents a carefree lifestyle unbounded by convention + led from the heart with a yearning to live and love more.

Yoga for us is a carefree lifestyle.

Yoga gives you the opportunity to create harmony and happiness in your mind and body leading you to a state of wellbeing.

At Boheme + Body we provide a fresh, fun yoga and wellbeing experience. We aim to make Yoga simple and accessible to all bodies, no matter your age, experience, physical or mental limitations.