Boheme + Body Yoga Studios

Boheme + Body Yoga Studios We make the practice + the teachings of traditional yoga accessible for all bodies to experience❤️‍🔥 Everyone has one. It's malleable, forever in flux.

There is one thing on earth we all possess, a space we all inhabit. It's the first thing you are given and the last thing you leave. It can be shaped, sculpted, trained, tweaked, toned, sustained but never abandoned. It cannot be duplicated. It is wholly unique, wholly yours, yet only you can make it whole. It is complete and perfect, yet requires constant renovation. To maintain it you must move it. To restore it, it must rest it. It requires a balance of movement and stillness to survive. If you work it, it will work for you. Your relationship to this space will affect the quality of your experience on this planet. It is a space in which life shows up. It is your body. Your body is the space for you. We are the space for your body.

It's the little things we do daily that lead us to the big shifts in life. Follow along to my favourite that has had pro...
08/10/2025

It's the little things we do daily that lead us to the big shifts in life.

Follow along to my favourite that has had profound impact on my life, a daily proud list.

Our memberships are like our team, flexible by name + by nature.꩜ Awaken ~ $25 per week for two classes a week.꩜ Deepen ...
07/10/2025

Our memberships are like our team, flexible by name + by nature.

꩜ Awaken ~ $25 per week for two classes a week.
꩜ Deepen ~ $35 per week for unlimited classes.
꩜ Transcend ~ $45 unlimited classes + holistic lifestyle package.

All our memberships can be cancelled or paused for holidays (hopefully) or injury (hopefully not) with two weeks notice.

Because Yoga + Boheme are here to support your life.

Join Us ❤️‍🔥

06/10/2025

Sharing here a Pranayama practice for you to experience at home that we have been experiencing in classes recently that our students have been loving.

Just 10 minutes of effort for hours of impact.

Also extending an invitation to you to join our Tuesday Pranayama + Meditation and our Thursday Sattva Kriya Yoga Journey classes this month for free.

Head to mindbody to book your space only 5 available.

Family Yoga this Saturday ꩜Together you and your little ones will stretch, breath, laugh + love.The class is interactive...
05/10/2025

Family Yoga this Saturday ꩜

Together you and your little ones will stretch, breath, laugh + love.
The class is interactive as you move through the poses, games + relaxation together.

Combining all the elements of a general practise in a fun way for everyone's enjoyment.
Families of all shapes and sizes + little yogi's of all ages welcome.

Family Yoga is free for our Boheme Weekly Members or by donation of $20 per family.

Bookings essential via the link in our bio or our website bohemeandbody.com.au/events

Today's contemplation, what does my soul desire?Sit, listen inwards, use that knowledge to move you.                    ...
03/10/2025

Today's contemplation, what does my soul desire?

Sit, listen inwards, use that knowledge to move you.

03/10/2025

Boheme Bhakti ❤️‍🔥

Our monthly offerings are an extension of our daily classes + practices, a chance to dive deeper into the wholeness of Y...
02/10/2025

Our monthly offerings are an extension of our daily classes + practices, a chance to dive deeper into the wholeness of Yoga including the supportive modalities.

This month with our focus own Living in Alignment our offerings bring energetic alignment, lifestyle + creation alongside time to rest + receive important for us all.

Join us ~ follow the link in our bio or visit bohemeandbody.com.au/events to secure your space.

Our October theme at Boheme is Living in Alignment ✨For us this means taking time to self enquire, exploring our values,...
01/10/2025

Our October theme at Boheme is Living in Alignment ✨

For us this means taking time to self enquire, exploring our values, adapting + evolving as life calls us.
Establishing ourselves in a centred state in which we can comfortably know ourselves + live authentically to ourselves rather than feeling the need to conform to external expectations.
With the goal of moving towards harmony in our values + everyday actions.

If you are ready to move towards your highest alignment be sure to follow along our posts, join this months event offerings + come to classes of course 😉

30/09/2025

At Boheme our practice offerings are inspiring, yet also playful, messy, challenging always progressive but our approach is we aim for 1% each improvement each time you are on the mat.

Improvement doesn't look like perfection in a challenging pose, improvement looks like a shift in your attitude towards the pose, staying one breath longer than you feel initially comfortable, a soft smile on your lips when you wobble, taking a childs pose when you know you need the break.

We are here to support your most personalised progression in your practice.
Let us know how we can best!

Looking for ways to increase productivity, create a calmer happier work environment + contribute to your teams wellbeing...
29/09/2025

Looking for ways to increase productivity, create a calmer happier work environment + contribute to your teams wellbeing?

We are currently offering local businesses a (very) special rate for their team wellbeing program.

Yoga is a perfect way to find peace within and come together as a team as every body learns + grows.

Think this suits your business + team?
Please email Amy to apply for our corporate program namaste@bohemeandbody.com.au

You have never been this version of yourself, literally, physically you have never had the same amount of sleep, food, e...
28/09/2025

You have never been this version of yourself, literally, physically you have never had the same amount of sleep, food, energy, emotions, stress, temperature all the little variables have never been the same + will never be again.

This is why a regular check in or practice of self study is so important.
Meeting yourself as you are every single day + determining what you need.

For most of us here we were never really taught self study or enquiry as children, we were barely allowed to question what we are told, so from that we carry a lot of confusion, stories, disassociation from our true selves.

I invite you to take moments throughout this week to sit in a contemplative style meditation + ask yourself "How are you?".
Let all the answers, the usual responses of "good, fine, busy, tired" that we impulsively give to others arise, then sit longer to truely hear the words, thoughts + feelings go deeper, let them flow for a few minutes + truely listen to yourself.

With the knowledge lean into taking steps towards honouring yourself how you are feeling.

As over this month we have taken a journey to invoke within us the Goddess Lakshmi.Lakshmi represents abundance, success...
26/09/2025

As over this month we have taken a journey to invoke within us the Goddess Lakshmi.

Lakshmi represents abundance, successful living, prosperity, the beauty of nature.

We have learnt to recognise her essence throughout the day in;

꩜ Plump fruit + vegetables
꩜ Lush gardens
꩜ Cloudless sky
꩜ Jewels + gold
꩜ Precious fabrics like silk + cashmere
꩜ Freshly picked flowers in the home
꩜ A long bath
꩜ Incense burning
꩜ Good high vibrational food
꩜ Deep conversations
꩜ Beautiful people
꩜ Uplifting music
꩜ Creating + enjoying art

Where do you recognise the abundance around you?

Address

Christine Corner Shopping Centre Shop 26/221 Christine Avenue
Burleigh, QLD
4220

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 6am - 7:30pm
Sunday 6am - 7:30pm

Alerts

Be the first to know and let us send you an email when Boheme + Body Yoga Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Boheme + Body Yoga Studios

Boheme represents a carefree lifestyle unbounded by convention + led from the heart with a yearning to live and love more.

Yoga for us is a carefree lifestyle.

Yoga gives you the opportunity to create harmony and happiness in your mind and body leading you to a state of wellbeing.

At Boheme + Body we provide a fresh, fun yoga and wellbeing experience. We aim to make Yoga simple and accessible to all bodies, no matter your age, experience, physical or mental limitations.