05/01/2026
It’s great to see that information on the fascia is trending, as well as the lymphatic system and lymphatic drainage massage. We are in a time where knowledge about the human body and the untapped power we have within is being revealed at a very fast pace.
We are electrical, energetic beings. Whether you look at meridians, fascia, lymphatic system, chakras, prana, the kosha’s, it all comes back to the same principal that we need to support our bodies so the intelligence of our self-healing abilities can run at an optimal level.
When we drop out of the fight or flight response, and relax into the wisdom of the rest and digest response of the parasympathetic nervous system, our bodies can heal and our nervous systems take a big sigh of relief. We don’t need to pretend to know all of the details about exactly how it works, just trust in the wisdom that when we nurture our body and soften, connecting to our true selves, there is no greater healer than the healer within you.
This is not just a plug for massage, although all types of massage I offer are quite effective and powerful in helping humans drop into that self-healing space, you can also connect to this by sitting quietly in nature, which is very easy to do in this region where we are blessed with gorgeous beaches, Mumma ocean’s sparkling waters are alive with life-force energy a powerful cleanser. The volcanic rocks here are powerful for absorbing physical and emotional pain from the body, I have intuitively used these since I was a kid for self-healing. I use them in hot stones massage then return them to the ocean after their work is done.
You are more powerful than you know, just allow yourself time and space to remember.
Much love
Sasha
P.s. I just realised I have chocolate on my nose in this pic from this morning's cuppacino, as I can only post from my laptop and I rarely share much on social media, I won't bother taking another pic! Haha! Wishing you a day filled with love, laughter and light xx
