09/02/2023
Hi all, thank you for taking the time to visit my page. I'm a Holistic Counsellor practicing in Burnie, North West Tasmania.
When we explore issues and symptoms through a Holistic Conselling lens we take into account emotional, mental, physical, systemic (including intergenerational influences) and spiritual aspects of our selves. It can be a relief to dive in and begin to understand how each of these aspects influences the relationship we have with our Self, others and the world around us.
As a trauma-informed therapist, we go gently and at your pace. I was relieved when I learned that therapy & the healing journey can be playful and empowering too.
I'm trained in modalities including The Work of Byron Katie (thought and belief inquiry), Emotional Freedom Technique (EFT tapping), mindfulness, visualisation and non-violent/effective communication. The principles of Family Constellations theory also inform my approach and this means means being open to the fact that maybe your symptoms didn't start with you!
If you're feeling stuck, overwhelmed or have a niggling feeling that something's in your way but you're not really sure what (the reason I found Holistic Counselling in the beginning) please reach out and give me a call or email.
