Family Based Care Tasmania

21/11/2025

Official NDIS provider offering comprehensive speech-language pathology services for all ages, including assessments, therapy, and education.

21/11/2025

𝗥𝗲𝗱𝘂𝗰𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗶𝗹𝗶𝘁𝘆: 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗕𝗮𝘀𝗶𝗰𝘀
Your physical health and daily habits play a big role in emotional resilience. Here are key ways to strengthen your foundation:
Address Physical Health – Seek treatment for illnesses promptly; feeling unwell can amplify stress.

Avoid Mood-Altering Substances – Limiting alcohol and drugs helps keep emotions stable.

Eat Balanced Meals – Proper nutrition supports mental clarity and energy.

Prioritise Sleep – Quality rest is essential for emotional regulation and focus.

Move Your Body – Regular exercise boosts mood and reduces tension.
Taking care of these essentials helps you stay grounded and better equipped to handle life’s challenges.
Call us on (03) 6431 8411
Visit mypsychology.org.au

20/11/2025

18/11/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗢𝗽𝘁𝗶𝗼𝗻𝘀
Choosing the right care can feel overwhelming, but we’re here to make it simple. At Family Based Care Tasmania, we offer a wide range of services to suit your needs:

Aged Care Support – Assistance with daily living, personal care, and home help so you can stay independent longer.

Disability Services – Tailored support plans that empower individuals to live life their way.

Allied Health Services – Access to specialists including occupational therapists, psychologists, speech pathologists, and nutrition experts.

Respite Care – Short-term support for carers who need a break, ensuring loved ones are cared for.

Community Access – Helping you stay connected through social activities and community engagement.

Our goal is flexibility, affordability, and dignity in care – because everyone deserves quality support.

Call us today on 1800 684 098 or visit www.familybasedcare.org.au to explore your options and find the right care for you or your loved ones.

16/11/2025

PROGRAM COORDINATOR - DISABILITY

PERMANENT FULL TIME – BURNIE BASED

Unique opportunity to work for a Tasmanian not-for-profit organisation that genuinely cares for its clients and staff

Great culture working in a friendly and supportive team

Excellent not-for-profit salary packaging benefits

This is an exciting opportunity to join our dynamic Program Coordination-Disability Team. The focus of this role is to ensure that the care delivered to clients is planned, goal focused, and is individually tailored for each recipient.

Find your ideal job at SEEK with 371 jobs found in Burnie TAS 7320. View all our vacancies now with new jobs added daily!

14/11/2025

𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝗲𝗮𝘀𝗼𝗻 𝗔𝗵𝗲𝗮𝗱
The holiday season can be joyful, but also overwhelming. Here are some practical tips to keep stress in check:
Plan ahead – Make a simple schedule for shopping, events, and downtime to avoid last-minute chaos.

Set realistic expectations – Focus on what matters most rather than striving for perfection.

Take mindful breaks – Pause for deep breathing or a short walk to reset your mind.

Stay connected – Share responsibilities and talk openly with loved ones about your needs.

Prioritise self-care – Sleep, hydration, and balanced meals help keep your mood steady.

Managing stress early means more energy to enjoy the season. If you need extra support, we’re here for you.
Call us on (03) 6431 8411
Visit mypsychology.org.au

13/11/2025

𝗥𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗦𝘁𝗿𝗲𝘀𝘀 𝗶𝗻 𝗟𝗮𝘁𝗲𝗿 𝗟𝗶𝗳𝗲: 𝗦𝗶𝗺𝗽𝗹𝗲 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 & 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿𝘀
Life’s later years should be about comfort and joy, not stress. Here are some practical ways to promote calm and balance:

Stay Connected – Regular chats with friends or joining community activities can lift your mood and reduce feelings of isolation.

Gentle Movement – Activities like walking, stretching, or chair yoga help release tension and boost energy.

Mindful Moments – Deep breathing or short meditation sessions can calm the mind and improve sleep.

Healthy Eating – Balanced meals rich in fruits, vegetables, and whole grains support both body and mind.

Ask for Help – Caregivers, remember: taking breaks and seeking respite care is essential for your wellbeing too.

At Family Based Care Tasmania, we’re here to support seniors and carers with services that make life easier and more enjoyable.

Call us today on 1800 684 098 or visit www.familybasedcare.org.au to learn how we can help you live stress-free and well.