Family Based Care Tasmania

15/04/2026

𝗦𝗽𝗲𝗲𝗰𝗵 𝗣𝗮𝘁𝗵𝗼𝗹𝗼𝗴𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗼𝗿 𝗣𝗮𝗿𝗸𝗶𝗻𝘀𝗼𝗻’𝘀 𝗗𝗶𝘀𝗲𝗮𝘀𝗲
Parkinson’s Disease can change the way someone speaks, communicates, and swallows - but speech pathology plays a key role in keeping these skills strong and safe for as long as possible.

Speech pathologists can support people with Parkinson’s by helping with:
Speaking more clearly: Techniques that reduce mumbling, slurred speech, or fast speech patterns.
Improving voice loudness: Parkinson’s often causes a softer voice — therapy can help strengthen and project the voice more effectively.
Supporting safe swallowing: Assessments and targeted strategies help reduce coughing, choking, and difficulties with eating or drinking.
Building better breath control: Working on breathing patterns helps support clearer, more steady speech.
Boosting everyday communication: Practical strategies, cues, and (when helpful) communication aids support confidence in conversations.

Every person’s needs are different, and therapy is tailored to their goals, abilities, and daily routines.

If you’d like to learn more or book an appointment, call (03) 6431 8411 or visit www.myspeechpathology.org.au

15/04/2026

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗲𝗼𝗽𝗹𝗲 𝗪𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁
At Family Based Care Tasmania, we’re privileged to walk alongside incredible people every day. Each person we support brings their own strengths, stories, talents, and experiences. We’re always inspired by their resilience, courage, humour, and determination.

Whether someone is working toward greater independence, staying connected with their community, building confidence at home, or simply embracing each day in their own unique way, we’re here to celebrate those achievements. Big milestones, quiet progress, and everything in between. It all matters.
Our role is to empower people to live the life they choose, at their own pace, with the dignity and respect they deserve. And we’re honoured to be part of that journey.

Because every person we support is worth celebrating.

If you or someone you care about would like support with daily living, independence, or community connection, our friendly team is here to help.

Call 1800 684 098 or visit www.familybasedcare.org.au to learn more about our services.

Family Based Care Tasmania offer statewide aged care and disability services based on wellness and reablement. We’re here to support you at home—helping with the things you find challenging and…

14/04/2026

11/04/2026

𝗪𝗼𝗿𝗹𝗱 𝗣𝗮𝗿𝗸𝗶𝗻𝘀𝗼𝗻'𝘀 𝗗𝗮𝘆

Today, the 11th of April, is World Parkinson's Day and we here at Family Based Care Tasmania acknowledge and recognise not only the struggle and hardship brings to those who have it through their day to day but also the resilience and continuous growth of those to adapt and challenge it head on alongside support from direct care workers and loved ones.

Find out about Parkinson's through Parkinson's Australia at https://www.parkinsons.org.au/ and we hope you can watch this informative video from them about those who have it and how they are more than their Parkinson's.

Today, on World Parkinson’s Day 2025, we proudly launch "I Am More Than My Parkinson’s", a campaign dedicated to empowering, connecting, and advocating for t...

10/04/2026

10/04/2026

𝗠𝘆𝘁𝗵 𝗕𝘂𝘀𝘁𝗲𝗿 – 𝗦𝗻𝗮𝗰𝗸𝗶𝗻𝗴 𝗶𝘀 𝗯𝗮𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂
Let’s clear this one up!

Snacking isn’t the problem. What and why you snack matters.

Research consistently shows that planned, balanced snacks can actually support better health by:
• Keeping blood sugar levels more stable
• Preventing extreme hunger and overeating at meals
• Supporting energy levels, concentration, and mood
• Helping meet daily nutrient needs, especially protein, fibre, and key vitamins

Snacks as a useful part of the day particularly for older adults, busy schedules, or higher energy needs. When snacks include protein, fibre, and healthy fats, they can improve satiety and overall diet quality.
Think yoghurt with fruit
Wholegrain crackers with cheese
Nuts and seeds
Fruit with nut butter
Snacking becomes unhelpful only when it’s unplanned, low-nutrient, or driven by habit rather than hunger and that’s where personalised nutrition support can make a real difference.

At My NutriHealth Tasmania, our dietitians provide practical, evidence-based advice tailored to your lifestyle, health needs, and budget.
Call (03) 6431 8411
Visit https://www.mynutrihealth.org.au/

09/04/2026

𝗠𝗮𝗸𝗶𝗻𝗴 𝗛𝗼𝗺𝗲 𝗮 𝗦𝗮𝗳𝗲 𝗣𝗹𝗮𝗰𝗲
Home should be a place where you feel secure, comfortable, and confident. At Family Based Care Tasmania, we’re here to help older adults and people living with disability stay safe and independent in their own homes.

We support people by focusing on the little things that make a big difference, such as:
Reducing the risk of falls – help with safe mobility, removing trip hazards, and encouraging safe routines
Support with everyday tasks – assistance with cleaning, meal preparation, shopping, and personal care
Building confidence – gentle encouragement, reassurance, and practical strategies to manage safely at home
Creating a safe environment – identifying risks and working with you and your family to make home more comfortable and secure
Allied health support – working alongside allied health professionals to put their recommendations into everyday practice

For many people, even a small amount of regular support can make home feel safer and more manageable.

If you or someone you care about would benefit from extra support at home, our friendly team is here to help.

Call 1800 684 098 or visit www.familybasedcare.org.au to learn more about our services.

02/04/2026

Referral Form Our services are available in a variety of settings, including in-clinic, telehealth and community/home visits Your first visit with our dietitian will involve a detailed nutrition…

01/04/2026

𝟯 𝘀𝗶𝗴𝗻𝘀 𝘆𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁 𝗯𝗲 𝗲𝗮𝘁𝗶𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵
Not eating enough can impact energy, mood, and overall wellbeing and it’s more common than many people realise. Meeting your daily nutrition needs is essential for feeling and functioning at your best.

Here are three signs that may suggest you're not eating enough:

Low energy or constant fatigue
If you feel tired throughout the day or struggle to maintain focus or stamina, your body may be signalling that it needs more fuel.

Unintentional weight loss
Losing weight without trying is a common sign that your body isn’t receiving the nutrition it needs to maintain muscle, strength and health.

Poor concentration or brain fog
When your brain isn’t getting enough nutrients, it can become harder to think clearly, stay focused or process information efficiently.

If you recognise these signs, nutrition support can help you build a balanced, sustainable eating routine that supports your daily comfort, long-term health and lifestyle goals.

At My NutriHealth Tasmania, our dietitians provide practical, personalised nutrition strategies for older adults, people living with disability, and athletes working to improve performance and recovery.

Call (03) 6431 8411
Visit https://www.mynutrihealth.org.au/