Yoga from the Hart - Eileen Hartley

Yoga from the Hart - Eileen Hartley 🧘‍♀️Yoga
🚶‍♀️ Walking
🐦📷🏞️ Being in nature, bird watching
🧑‍🌾🌽🍓🥗 Garden
My favourite things🙏

Yoga classes
Burpengary Regional Aquatic Leisure Centre
Monday 9 am General Class
Tuesday 6pm General Class
Wednesday 9am & 10am Yoga for Better Living
Thursday 6pm General Class
Friday 7.45am Yoga for Better Living

PeaceJoySilenceStillness LifeImperfection
25/10/2025

Peace
Joy
Silence
Stillness
Life
Imperfection

Universal advice 🙏
24/10/2025

Universal advice 🙏

Remember this advice when next on your mat in a class setting.
23/10/2025

Remember this advice when next on your mat in a class setting.

It's never too late to practice balancing 😀🤔
22/10/2025

It's never too late to practice balancing 😀🤔

NO MAT..... NO PROBLEM 😁
21/10/2025

NO MAT..... NO PROBLEM 😁

Give your body gentleness Your mind stillness Your spirit calmness Yin this week with Alice, Vicki and Mark, is perfect...
20/10/2025

Give your body gentleness
Your mind stillness

Your spirit calmness

Yin this week with Alice, Vicki and Mark, is perfect to achieve all three

The teachers who will be taking my classes while I am away🙏
19/10/2025

The teachers who will be taking my classes while I am away🙏

Hello Sunday, the day we begin our birding trip to Girraween, St George and places around Cunnamulla. I'll be taking two...
18/10/2025

Hello Sunday, the day we begin our birding trip to Girraween, St George and places around Cunnamulla.

I'll be taking two weeks off to explore and adventure into parts of Queensland's outback.

Enjoy experiencing the different flavours of the fill-in teachers.

This coming week is still going to be Yin yoga.

Celebrate the small wins
17/10/2025

Celebrate the small wins

For the Base chakraJust five minutes a dayLegs up the wall Viparita Karani
16/10/2025

For the Base chakra

Just five minutes a day

Legs up the wall

Viparita Karani

15/10/2025

Walks in nature and birdsong has a positive effect on the mind, connects to the base chakra and is grounding.

From my walk Wednesday before teaching two yoga classes.

❤️❤️❤️

Three options for Toe stretch/squat/balance. These variations are a great benefit to the mobility of the feet.
14/10/2025

Three options for Toe stretch/squat/balance.

These variations are a great benefit to the mobility of the feet.

Address

1 Aquatic Drive
Burpengary, QLD
4505

Telephone

+61401652753

Website

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