Yoga from the Hart - Eileen Hartley

15/03/2026

11/03/2026

Some of you may remember Vivienne Vieritz.

12/3/1922 - 2/6/2020

An inspiration for many, through the practice of yoga.

Vivienne loved yoga, square dancing and was always full of life and she enjoyed doing the splits. Pictured here at 92 years young

Some of her advice for us was

"When you are healthy, you do Yoga. When you are unwell, you do Yoga, just lighten your practice. But everyday, you do Yoga."

“You need to work hard and keep moving your body and it’s a real joy”

“Eat well, treat your body well”

“Just keep moving”

“It doesn’t matter if you make mistakes, just keep going”

“If you help just one person in your life, your life has been worthwhile, never forget that”

08/03/2026

Happy International Women's Day 🩷

07/03/2026

A good day to relax and recharge