Purple Couch Therapy

01/10/2025

Empathy...empowering on so many levels 💜

17/09/2025

Menopause café tomorrow Thursday 18th September ♀️💜
Please note the slightly earlier finish at 8.15pm.
Hope to see you there!

Our next menopause cafe is this Thursday 18th September from 7-8.15pm. (Slightly earlier finish than usual)

Please join us and Purple Couch Therapy for lots of chat, tea & of course cake!

In the meantime please join our page here: https://www.facebook.com/share/g/14R2sVRjbtu/?mibextid=wwXIfr where we are building our online menopause community xx

11/09/2025

Only one more week until our next Menopause Café at Nana's Tea Room 🙌♀️🩷
Please join us for lots of chat, tea & of course cake!
The café will be slightly shorter next week 😊

10/09/2025

Are you struggling with a sense of purpose?
Does it feel like life needs a bit of routine?
Need a sense of satisfaction?
Have you considered volunteering?
Why not pop along for a chat 💜

02/09/2025

There are lots of phrases that come into therapy sessions.
Recently I've noticed "you'd think" which I find really interesting because we all think very differently.
The image below highlights thought processes of an ADHD mind and for me, shows that "you'd think" could be very different to your own thinking 💜

18/08/2025

New business cards ready 💜 Thanks to David J Richards Printers in Chatteris for great quality cards & service!

28/07/2025

Good morning! How are you today?
Wondering how you'll manage the school holidays?
Contemplating jobs to get done today/this week?
Restarting the never ending diet?
I'd say mine are all of the above but it's ok....take a breath, break everything into manageable chunks and know that you are good enough 💜 You've got this 😊

18/07/2025

What a great start to our community menopause café.
Lots of lovely ladies in person but if you are looking for a way to connect online, please follow the link in the original post to request to join our private group 💜
Hoping to support more fab 'pausers' next time and I will be doing a mental health chat too!

18/07/2025

Did you know...I offer in-person, telephone and online counselling sessions? So no matter how near or far you are from my cosy little cabin in Chatteris, there is always a way to support you 💜

18/07/2025

Men's Repair Shed in Chatteris TOMORROW 😀 Take a look 👇

24/02/2025

This is a great summary of therapy and what to expect.
Whatever your reason for seeking support, Purple Couch Therapy will provide all this 👇💜