My Wellness Studio

11/10/2025

12/09/2025

11/09/2025

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Deepening Your Practice

Saturday 22nd November, 2025

9.30am to 5pm

with Karen Ewings - Reiki Master

Reiki Level 2 takes your energy healing journey to the next level.

In this training workshop, you will be attuned to; and learn to work with sacred Reiki symbols, enhancing your ability to focus energy for emotional, mental, and physical healing, expanding on your healing abilities.

You will also learn the techniques to perform distant healing, connecting and sending healing to people, events and situations regardless of location.

Ethics, practices and guidelines for working with clients using Reiki professionally, if desired, will also be covered.

This level empowers you to expand intuition, your practice, deepen your connection with Reiki energy, and support others in their healing journeys.

It’s an enriching step toward greater understanding and mastery of this beautiful healing art.

Pre-requisite
Completion of Reiki Level 1
and 21 days of journaled self Reiki healing

Please email your interest to hello@mywellness.net.au

11/09/2025

Are you ready to unlock your inner healer and tap into the incredible healing power of Reiki?

Facilitator - Karen Ewings
Reiki Master / Holistic Counsellor / Intuitive

Saturday 11th October, 2025
9.30am - 5pm

Reiki Level 1 is primarily focused on self-healing and personal growth, but it also equips students to share Reiki energy with others in an informal way.

After completing Level 1, many people report feeling a deeper connection to themselves and a heightened sense of peace and clarity.

It is an empowering step for those who wish to explore energy healing, either for personal use or as the beginning of a journey toward advanced levels of Reiki practice.

REIKI LEVEL 1 - SHODEN
Reiki Level 1, also known as “Shoden” in Japanese, is the first step in learning the practice of Reiki, a gentle energy healing technique. At this foundational level, individuals are introduced to the history, principles, and basic techniques of Reiki.

Here’s what is typically covered in a Reiki Level 1 course:

1. Introduction to the Usui System of Reiki
2. Reiki Energy and How It Works
3. Attunement/Initiation
4. Hand Positions and Self-Healing
5. Giving Reiki to Others
6. Clearing Energy and Grounding

You will receive:

Receive our Level 1 attunement
Manual and Certificate
Connect with like-minded community

For further details or to organise to make payment to reserve your space in this workshop please DM or email : hello@mywellness.net.au

07/09/2025

A powerful full moon and lunar eclipse in Pisces where the moon will turn red at 3.30am 8/9/25

✨How can you embody abundance when holding onto fear? ✨

It’s time to let go, to let go of fears and return to wholeness, return to you.

Surrender completely what no longer serves you ; limiting beliefs, all conditioning, and totally trust in the flow.

It’s such a powerful time for the closing of old cycles and opening for the next with wonderful fresh, abundant beginnings ahead. Allow yourself to receive. You are worthy🙏🏼💛🙌🏻

07/09/2025

We're excited and honoured to be part of Lovefest Sutherland Shire at Audley next Saturday 13th September

A beautiful day filled with deep connection to the land, drumming, yoga, breathwork, kirtan, dancing, sound healing, qi gong, storytelling, laughter, nourishing food and so much more!

You’ll find us on the balcony offering Reiki and massage throughout the day. 💆‍♀️✨

We look forward to connecting with you, sharing healing energy, and celebrating life together. Come say hi, soak up the vibes, and treat yourself to some nourishing self-care!

A big thank you to Lindsay for the kind invitation to join this festival.

01/09/2025

School holiday mindfulness workshop

Friday 10th October at My Wellness Studio in Burraneer 10.30am-midday

https://tidycal.com/sparkleandcalm/holidayburraneer