Elevate Medical

14/10/2025

Are you expecting? A new parent? Or caring for a little one growing fast? At Elevate Medical, we believe every family deserves compassionate, expert support through pregnancy, birth, childhood, and adolescence.

What we offer:

✔️ Antenatal care: advice and care as your baby grows so you feel confident and informed every step of the way.

✔️ Postnatal care: support after birth, including breastfeeding help, education, counselling, and wellness checks for both mum & baby.

✔️ Child health: immunisations, developmental milestone tracking, sleep & feeding, managing allergies, skin or respiratory concerns, and preschool health checks.

✔️ Adolescent health: support through puberty, sexual health, mental health, acne, immunisations & more.

We’re here to empower you with care that’s tailored, understanding, and always focused on your family’s unique journey.

📍 305 Warrigal Road, Burwood VIC
📞 (03) 8353 8283
✉️ admin@elevatemedical.com.au

07/10/2025

October is Breast Cancer Awareness Month.

Breast cancer is the most common cancer affecting women worldwide. While some risk factors like age, family history, and genetics cannot be changed, there are some sensible lifestyle choices you can make that may lower your risk.

The World Health Organization (WHO) recommends the following:

✔️ Avoid smoking – To***co use raises the risk of many cancers, including breast cancer.
✔️ Breastfeed if you can – It benefits both mother and baby’s health.
✔️ Limit or avoid alcohol – Regular moderate alcohol consumption is associated with a higher risk.
✔️ Maintain a healthy weight – Extra weight, especially after menopause, is linked to increased risk.
✔️ Engage in regular physical activity – Aim for at least 150 minutes of moderate activity per week.
✔️ Minimise unnecessary radiation exposure – Talk to your doctor about whether imaging tests are for you.

Early detection is lifesaving. Regular breast checks, screenings, and paying attention to any changes make a real difference.

This October is the month to raise awareness and empower women to self-care, support and promote healthier futures.

30/09/2025

Our Sports Medicine service helps you recover from injuries, prevent setbacks, and perform at your best with tailored care—including rehab, conditioning, nutrition guidance, and ongoing support.

If you’re looking for expert care, Dr Krishnan Rasaratnam offers Sports Medicine consults at Elevate. Read more about him at https://elevatemedical.com.au/dr-krishnan-rasaratnam/ or call the clinic to book or find out about availability.

📍 305 Warrigal Road, Burwood VIC
📞 (03) 8353 8283
✉️ admin@elevatemedical.com.au

26/09/2025

We’re happy to announce that Dr Jo Hur will be joining the Elevate Medical team next week!

Dr Jo is an experienced GP with a special interest in women’s health (including IUD insertion), child health, skin checks, and preventive medicine. She has trained and worked across a wide range of medical fields, bringing a holistic and patient-centred approach to every consultation.

📞 Dr Jo has immediate appointment availability. You may visit https://elevatemedical.com.au/dr-hyunjo-jo-hur/ or call the clinic today to book your appointment with Jo and be among the first to see her at Elevate Medical!

Trusted, Comprehensive Specialist General Practice, Allied Health Services &
Skin Cancer Clinic

25/09/2025

Dear Patients,

Please note that we will be closed on Friday, 26th September, for the Grand Final Friday Public Holiday.

We will resume normal operations on Monday.

Thank you for your understanding. Have a safe and enjoyable holiday!

16/09/2025

Meet Molly, who will be joining the EPG as a psychologist in October 2025.

Molly takes a warm, thoughtful, and collaborative approach to her work. She draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrating them in a practical and flexible way to support clients in gaining insight and moving toward what matters to them most.

Molly believes that meaningful change begins with understanding, not just of current challenges, but of the patterns and experiences that sit beneath them. She works with curiosity and care, creating a space where clients feel supported to explore their values, reflect on their story, and make decisions that align with who they want to be. Whether someone is feeling stuck, overwhelmed, or unsure of their next steps, Molly works alongside them to build clarity, confidence, and a sense of direction.
Molly is welcoming referrals now, for appointments starting in October.
To know more about the psychologists and appointments, visit:
https://elevatepsychologygroup.com.au/psych.../molly-mcvean/

12/09/2025

Dr Peter Cheng returned to Balwyn High School recently to speak with and inspire students from Year 7–12 at a Career Insights session.

He shared stories from his journey since leaving here, from pharmacy to medicine, volunteering overseas and now as Principal GP at Elevate Medical today. Dr Peter reminded students that a career in healthcare is about more than science; it’s about service, resilience, and compassion.

Now as a Specialist GP & Skin Cancer Physician, he continues to make a difference each day — with patients and by mentoring and sharing his experiences with young people.

At Elevate Medical, we’re committed to caring for our patients and supporting the broader community.

Thank you Balwyn High School for welcoming Dr Peter. We hope this session inspires some students to dream and explore future possibilities.

11/09/2025

This month, we’ve reflected on R U OK Day and su***de awareness, and it’s a gentle reminder to pause and check in with your own mental health.

If you're not feeling okay, don't hesitate to ask for help. It’s completely okay to not be okay.

In times of need, knowing where to turn for support is essential. Alongside national support lines, you can also connect with a trusted psychologist. The team at Elevate Psychology Group offers compassionate, professional care to help guide you through difficult times.

Don't hesitate to reach out:

🌐 https://elevatepsychologygroup.com.au/
📞 03 9599 8222
📧 admin@elevatepsychologygroup.com.au
📍 305 Warrigal Rd, Burwood VIC 3125

National Support Lines:
📞 Lifeline – 13 11 14 (24/7 crisis support and su***de prevention)
📞 Su***de Callback Service – 1300 659 467 (Confidential support for those at risk of su***de, carers, and those bereaved by su***de)
📞 Beyond Blue – 1300 22 4636 (Support for anxiety, depression, and mental health concerns)
📞 Open Arms – 1800 011 046 (Support for current and former ADF members and their families)
📞 MensLine Australia – 1300 789 978 (Support for men facing relationship and mental health challenges)
📞 Kids Helpline – 1800 55 1800 (Confidential counselling for young people aged 5 to 25)
📞 1800Respect – 1800 737 732 (Support for those affected by domestic, family, and sexual violence)

Reaching out for help is a courageous step toward recovery and well-being. Don’t hesitate to use these resources if you or someone you know is struggling. Together, we can make sure no one faces their battles alone.

***dePrevention

02/09/2025

Hey fellas (and anyone who loves someone with a prostate):

September is Prostate Cancer Awareness Month.

Let’s talk about the prostate — a small gland (about the size of a walnut) that plays a big role in the male reproductive system. It sits just below the bladder and wraps around the urethra — the tube that carries urine and semen.

Here’s what you should know:

👉 Prostate cancer is the most commonly diagnosed cancer in men.
👉 Risk increases with age, especially if a close family member was diagnosed before age 65.

Some symptoms to watch out for:
• Needing to urinate more often (especially at night)
• Trouble starting or maintaining a urine stream
• Pain or discomfort when urinating
• Blood in urine or semen
• Lower back, hip, or thigh pain

These symptoms don’t always mean cancer — but they’re worth a chat with your GP.
There are a couple of screening options available, and they’re not one-size-fits-all. That’s why having a conversation with your doctor is so important. For most men aged 50–69, informed decision-making is the key.

Got a prostate? Book a check-in. A quick chat could lead to early detection and that could save your life.

27/08/2025

Waking up tired? You're not alone.

Nearly 1 in 3 Australians struggle with sleep issues, and it's affecting more than just how groggy you feel in the morning.

Poor sleep impacts:
- Your immune system's ability to fight off illness
- Memory, concentration, and decision-making
- Heart health and blood pressure
- Mood regulation and mental wellbeing
- Weight management and metabolism

Sleep disorders like sleep apnea, insomnia, and restless leg syndrome are treatable conditions. You don't have to accept poor sleep as "normal."

21/08/2025

At Elevate Medical, we understand that healthcare needs evolve with age.

Our dedicated senior healthcare services are designed to help older adults maintain their health, vitality, and independence for years to come.

Our comprehensive approach includes:

👍Memory & Dementia Support
👍Cognitive assessments
👍Over 75 Health Assessment
👍My Aged Care Referrals
👍Commonwealth Seniors Health Card Assistance
👍Carer Support (Carer Gateway)
👍Personal Safety Alarms
👍Continence Aids Payment Scheme (CAPS)
👍Hearing Services Program

Learn more: elevatemedical.com.au/geriatric-medicine-65-aged-care-resources/

👍

19/08/2025

Meet Molly, who will be joining us as a psychologist in October 2025.

Molly takes a warm, thoughtful, and collaborative approach to her work. She draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrating them in a practical and flexible way to support clients in gaining insight and moving toward what matters to them most.

Molly believes that meaningful change begins with understanding, not just of current challenges, but of the patterns and experiences that sit beneath them. She works with curiosity and care, creating a space where clients feel supported to explore their values, reflect on their story, and make decisions that align with who they want to be. Whether someone is feeling stuck, overwhelmed, or unsure of their next steps, Molly works alongside them to build clarity, confidence, and a sense of direction.

Molly is welcoming referrals now, for appointments starting in October.

To know more about our psychologists and appointments, visit:

https://elevatepsychologygroup.com.au/psychologist/molly-mcvean/