Ever find yourself feeling flat, a little lost, over tired or overwhelmed with life, stressed and holding lots of tension in your body? Have you been searching for something, anything to help you get through the day, to feel a little relief, to help your mind switch off from overthinking everything so you can actually unwind, relax and possibly even sleep a little better? Miranda is a highly experienced Energy Therapist that promotes wellness through harmony and balance throughout the mind - body - soul connection. Her ongoing commitment to personal learning and growth over more than 20 years, searching to find alternative ways to bring relaxation and relief throughout her own personal life challenges has seen her achieve many qualifications such as Reiki Master, Crystal and Colour Therapist to name but a few, with her speciality working with sound as a Sound Massage Practitioner and Therapist. Throughout all her sessions either as one on one or in a group, Miranda's highest intention is to create a space of relaxation and rejuvenation at a cellular level, helping the mind to relax, the body to heal and the soul to reconnect. Unique and heartfelt, her group sound meditations are a delight to behold with every session being slightly different as she connects with the energy to create a safe, nurturing space to support and empower you on your inner journey of relaxation, healing and growth. Whether you've been searching for ways to release stress and tension in the body, calm the monkey mind from anxiety or reconnect with spirit, Miranda's sessions are truly transformational in many ways ... more than just sound. Sound Therapy is such a gentle process that can be used individually, combined with other processes and is also complimentary to alternative treatments you may already be receiving. Sound Therapy is multi sensory as you can feel and hear the gentle harmonics and vibrations on and around the body. This helps in a multitude of ways, by giving your mind something different to focus on, bringing your attention back to your body and away from your to do list. It also helps to regulate the autonomic nervous system helping you to move away from being primarily in the 'fight or flight' response of stress and tension and bringing in more balance through relaxation and calm within the body. Not sure about a one on one session? We also do private group sessions, retreats and attend fairs. Unable to attend one of our pre-organised group sessions, have a birthday or special occasion coming up, or simply want to be in the comfort of your own home with people you know? Have a question or just curious? Please reach out, send us a message. Interested in further training and courses for yourself? Like or follow this page to stay informed as courses and training will be coming soon. How can we be of service to you? We work with energy on multiple levels to assist you in balancing and relaxing your body, mind and soul. Is there something in particular that drew you here? take a deep breath and check in with your body, how does it feel? Ask yourself what it is that you want to create or alternatively what you want to release and let go of, and allow us to assist and nurture you. Please reach out and ask as many questions as you need. We would be honoured to support you on your wellness and empowerment journey. We look forward to connecting with you
With Love and Gratitude # # #