Nurturing with Miranda

09/04/2026

If you’ve been curious about what a Peter Hess Sound Massage feels like, or why the experience can be so deeply relaxing, this post from the Peter Hess Academy Australia offers a wonderful explanation.

Have you ever experienced sound in this way before?

It also shares a link to one of the studies exploring the effects of sound massage for those who enjoy the science behind the experience.

✨ I feel very grateful to offer this amazing process and love supporting others through the power of sound.

Holding gentle space through sound meditation & Peter Hess® Sound Massage.
Returning to balance through the language of sound 🎶

Message me if you feel curious to experience this for yourself
💕🙏🎶🙏💕

What people feel during a Peter Hess® Sound Massage 🎶

Curious about what really happens during a Peter Hess® Sound Massage?

In recent years, Singing Bowls and sound-based approaches have become increasingly present in wellbeing, therapy, and education. While there is some research on passive music listening, the effects of on-body sound applications have been less explored.

A 2022 study by Walter & Hinterberger (University Hospital Regensburg), published in Medicina, examined a professional Peter Hess® Sound Massage with Therapeutic Singing Bowls placed on and around the body.

The findings were insightful - not only on a physiological level (brain activity, heart rate, breathing, and relaxation responses), but also in participants’ subjective experiences.

Many participants reported feeling:
• More balanced and integrated
• Calmer and mentally clearer
• A sense of openness and spaciousness
• A distortion of time perception (“losing track of time”)
• More connected and secure
• Experiences described as warmth, love, and deep inner safety

These states are often comparable to meditative experiences, without participants being instructed to meditate.

It is important to emphasise: this is not simply “playing bowls on the body”. A Peter Hess® Sound Massage is a structured, internationally recognised and taught professional method developed over more than 40 years. Technique, placement, instruments, and practitioner presence all contribute to the overall experience. While research in this field is still emerging, studies like this offer valuable insight into why this approach can be perceived as deeply regulating and restorative.

🔗 Read the study here:
https://doi.org/10.3390/medicina58050594

08/04/2026

If life has been feeling a little overwhelming lately, this is your invitation to slow down 🎶

Join me for a deeply relaxing
Sound Journey in Busselton this
Saturday.

There's nothing you need to do, and nowhere else you need to be but just snuggling a little deeper into your blanket while I create a safe space for you to relax wholly and completely.

Close your eyes, relax and breathe. You may choose to follow along or simply listen to the sound of my voice, the gentle tones and vibrations of the Tibetan singing bowls, rainstick, gong and other instruments while you give yourself permission to relax, release, rewire and reconnect.

Just remember, you can't fill from an empty cup …
Self-care means giving the world the best of you instead of what's left of you.

Small and intimate group session.
Only a few spaces remaining

Message me if you'd like to join.

With love and gratitude
Miranda
💕🙏🎶🙏💕

08/04/2026

If life has been feeling a little overwhelming lately, this is your invitation to slow down 🎶

Join me for a deeply relaxing
Sound Journey in Busselton this
Saturday.

There's nothing you need to do, and nowhere else you need to be but just snuggling a little deeper into your blanket while I create a safe space for you to relax wholly and completely.

Close your eyes, relax and breathe. You may choose to follow along or simply listen to the sound of my voice, the gentle tones and vibrations of the Tibetan singing bowls, rainstick, gong and other instruments while you give yourself permission to relax, release, rewire and reconnect.

Just remember, you can't fill from an empty cup …
Self-care means giving the world the best of you instead of what's left of you.

Only a few spaces remaining
Message me if you'd like to join.
💕🙏🎶🙏💕

20/03/2026

Imagine giving your nervous system a reset in a safe space to simply rest and receive.

There are two carefully curated opportunities this week to deeply relax.

Sunday Reset – March 22 | 4:30pm (almost booked out)
Thursday Exhale – March 26 | 5pm (6 spaces still available)

Small intimate sound journeys to relax and restore through sound

Bookings essential.

💕🙏🎶🙏💕

20/03/2026

23/02/2026

I wish you enough ✨💕✨

I wish for you to have enough of anything and everything you may want, need, desire or even imagine.

💕🙏✨🙏💕

A wish for the week ♥️ ~ Nanea

04/02/2026

I am so excited to share the following intimate group events to support relaxation and letting go, especially during the current energetic climate and upcoming changeover from shedding the Chinese year of the snake 🐍 , grounding into the year of the horse 🐎

15/01/2026

Have you been feeling tired, not sleeping properly or simply need some “me time” after the busy-ness of the festive season?

Come on a relaxing sound journey with me this afternoon 💕🎶✨

Imagine how good it feels when you can lie down, close your eyes and allow yourself to completely unwind.

Knowing there is nowhere else you need to be and nothing else you need to do, but simply close your eyes, relax and let go.

Message or text me on 0408948350 to join. Only a few spaces left.

More information on the event page on facebook.

With Love and Gratitude
Miranda
💕🙏🎶🙏💕

09/01/2026

Happy New Year!

✨🎶 2 Sessions this month 🎶✨

As we welcome in a New Year, I hope the transition through the festive season into the New Year has been kind.

The last year had a lot of contrast for me personally as well as many I know, so I’m looking forward to embracing new beginnings with whatever the future holds. Onwards and upwards 🙏

I’m excited to share the following relaxing sound journeys with you:

Sunday 11th at 4pm
Thursday 15th at 4.30pm

These small intimate sessions are held in a beautiful private space in Broadwater. The address is provided upon booking confirmation along with more information such as what to bring.

Booking is essential as session numbers are kept small with limited spaces available.

Exchange for the session is $30.
Message or text me to book.
Miranda
0408948350

Come as you are. Whatever that looks like, however that feels, I offer a safe space to simply be yourself, to feel safe, to relax and let go.

I invite you to let go of your worries as you enter into a safe and nurturing space, escape the world and snuggle a little deeper into your blanket.

Choose a card and crystal to journey with if you wish, or simply lay down and make yourself comfortable to relax, release and let go.

Any questions please feel free to ask, or check out the events pages for more information.

If you’re unable to attend either of these group sessions but would like to chat about hosting one of your own or having a customised 1:1 session, please get in touch as I would love to support you.

I look forward to connecting with you on our sound relaxation journey together.

With Love and Gratitude
Miranda
💕🙏🎶🙏🎶💕

10/11/2025

Do you have a busy mind, often struggle to sleep and have been searching for some relief? I invite you to come on a gentle guided relaxation journey with me.

✨🎶 2 Sessions this month 🎶✨

Did you know sound is such a beautiful and gentle way to support your nervous system to relax, but it doesn’t stop there.

Listening to a sound changes our state of consciousness, our self-perception and our mood.

There are so many benefits of Sound Meditation which may include:

✨ Quietens the overactive mind
✨ Relieves stress and anxiety
✨ Stimulates immune response
✨ Deep relaxation
✨ Improved sleeping patterns
✨ Pain relief
✨ Lowers blood pressure
✨ Increases the ability to move through emotional blockages
✨ Heightens creativity
✨ Uplifting and rejuvenating
✨ Enhances our ability to dream, listen, and focus with clarity
✨ A great tool for self-enquiry

Come as you are, no experience needed and with no expectations.

Just be open and allowing to simply be, to allow yourself the opportunity to relax, unwind and let go.

As you enter into a safe and nurturing space, I invite you to let go of your worries, escape the world and snuggle a little deeper into your blanket.

Choose a card and crystal to journey with if you wish, or simply lay down and make yourself comfortable to relax, release and let go.

These small intimate sessions are held in a beautiful private space in Broadwater. The address is provided upon booking confirmation.

Booking is essential as session numbers are kept small with limited spaces available.

Exchange for the session is $30.
Message or text me to book.
Miranda
0408948350

Any questions please feel free to ask.

I look forward to connecting with you on our sound relaxation journey together.

With Love and Gratitude
Miranda
💕🙏🎶🙏🎶💕

29/10/2025

Do you have a busy mind that doesn’t seem to turn off?

Have you been feeling a little flat or run down?

✨ Come on a journey of relaxation and rejuvenation with me this afternoon ✨

There is nowhere else you need to be, and nothing else you need to do.

You may choose to follow along with the journey, listen to the sound of my voice, the gentle tones and vibrations of the bowls, or bring your awareness to your body and your breath.

There is no right or wrong way to enjoy the session, just do whatever is right for you and your body.

No experience is necessary.
Come as you are, leave relaxed and rejuvenated.

Simply close your eyes, and allow the gentle tones and vibrations to melt away any tension or stress in your body, or thoughts from your mind.

✨ Small and intimate ✨
✨ Only a few spaces still available ✨

Contact me on 0408948350 if you would like to come. I will pop more details to the event in the comments below.

I look forward to holding space for you on our journey together.

With Love and Gratitude
Miranda
💕🙏🎶🙏💕

28/10/2025

Thank you to all the amazing souls I’ve had the honour of connecting with over the last couple of weeks.

It’s been a bit of a whirlwind with lots of events all at once but it reminds me how much I truly love what I do and do what I love 💕🙏💕

It also reminds me that when I am holding space and supporting others it has a beautiful flow on affect. It helps me feel grounded, balanced and is part of my own self care, as it fills my own cup. Helping others helps me as much as it helps them.

I am so grateful and blessed
💕🙏🎶✨🎶🙏💕