Be Hutchinson - Human Mechanic - Health Coach

12/01/2026

How does it feel when you are given a label?

It is interesting to observe how your body and brain begins to shift when suddenly you are told you have something or are some way because of something that is a word created to describe a group of physical or mental or emotional symptoms.

We may be best served to remind ourselves that we are more than the words used to describe us and that at any moment in time all of who we are and our entire existence can, and indeed does, change.

Have you ever wondered who or what you might be without the labels you have collected or carry?

Pretty sure these images are AI generated and I saved them at some point to make a point - and what a point it is 😉

Use your amazing mind and reflect 🤗

07/01/2026

Today is a medicinal tea kinda day 😁 this little concoction can brew while i go and teach a functional movement class and then help me glide through the rest of my day.

It has calendular for my eye health, green tea for the antioxidant boost plus some steady energy and mugwort to top off the liver/gallbladder support and a bit of a nerve activation to help my brain fire a touch more.

When I woke up I was fatigued... it wasn't a big night at training, but i obviously didn't hydrate enough, so I spent the night waking up to guzzle water in between crazy dreams and some restless legs.

04/01/2026

Which path do you choose to take when presented with an easy or a challenging issue?

Do you know that this pattern of behaviour may have begin very young depending on the feedback you received or the way you grew through early life (i have put a talk in the comments if listened to this morning that prompted this post).

Sometimes in life we get tired, we feel the test will never end, that life is tough and this is just my lot in life, I know, I have been there - recently! - I had let my Vata mind run riot and take over which leads to obsessive behaviour with small things and an inability to look down the road.
The solution to this is rest.
Its not fancy, it's free and it is quick!
This year I encourage you to choose a different path and spend the time to include rest and reflection - you will become uncontrollable, calm and magnificent because of your inner strength which is something no one can take away from you ☺️💪😉😉💥

Thankyou Lesley Mason for sharing your photo with me - perfect timing!

27/12/2025

Ladies - do you want help with some mental wellness today?

This video is actually pretty good, it's isn't my usual choice, but that is what allows me to stay open to learning and capable of having conversations with people who have different views to me 😉🤗

https://youtu.be/ozwB1aStpUs?si=NTIxB3AJxmk0KeOC

And for those who dont want to listen or watch a random video I hope my sleepy beakie helped you smile today ☺️💚

26/12/2025

Mark is spot on with his 5 points in this post and it is why I remind myself daily that choosing to be a human mechanic vs a medical doctor in Australia is one of the best things I have ever done 💚

19/12/2025

👋☺️

The invitation is always there, do you want to get well?

See you soon 🤗💪🧘‍♀️🚣‍♀️🤸‍♂️🧜‍♀️🦹👩‍⚕️👩‍🚒🏵🌱🐶🐶

17/12/2025

Now this, to me, is a far better use of brain and technology to support humanity 👏 although i am prettybsure we could use some infused dressings alot more too. Come on guys, learn how to heal yourself with the tools you have around you and let's take the pressure off the health care system together.

This isn’t just healing, it’s acceleration.

Scientists have developed a next-gen hydrogel that can close 90% of wounds in just 4 hours and fully repair skin in 24. It mimics natural tissue, seals cuts fast, and speeds up regeneration without scarring.

We’re talking about a lab-made skin booster that could replace stitches, revolutionize burn recovery, and redefine emergency care.

It’s light.
It’s flexible.
And it may be the closest thing we’ve ever made to synthetic skin that truly heals like real flesh.

From battlefield medicine to everyday skincare
this is the science of fast-forward healing.

15/12/2025

Hey legends I was going to do a live video for you to share about some of the tools I use with people.

BUT!

apparently I need to have over 100 followers and I don't - bwahahaha! not that it worries me - I can just do videos and upload them, but going live into social media scares me a touch so it is something that I probably need to do......

So if you want to learn more with me about what I am seeing in my work spaces that may help you or others with your health, or you have a question you want answered and you are happy for me to de personalise it and share the possible solution via a live video - or you just want to join me live then can you please follow my page and share it with others via a message and ask them to like and/or follow it too.

I'll see you live when the numbers are up!

10/12/2025

I love it whenever people choose to ask but why? Or perhaps they decide to look further.

This is a good talk around cancer, have a listen, open your mind, release the concept that we know everything or that it is always that way and see how your life begins to change 😊🤓

On Saturday 31st May and Sunday 1st June May 2025, Public Health Collaboration hosted its 9th annual conference in London at The Light with the theme, Preven...

07/12/2025

Fabulous message! 💪

Someone stole her entire life’s work. So she stole it back and became a billionaire.

Taylor Swift had just turned 29 years old.

Someone bought her entire music catalog without telling her.

Every song she’d written. Every album she’d created. Every recording she’d poured herself into for 13 years.

Gone. Owned by someone else.

Everyone told her to let it go.

“You already made millions.”

“The music business is brutal. Accept it.”

“Move on and make new music.”

She didn’t.

Here’s what Swift knew that everyone else missed:

Losing control of her old work didn’t mean she couldn’t create new versions. The songs were still hers. The recordings weren’t.

So she made a decision that sounded insane.

Re-record everything. Every album. Every song. Note for note.

Start from scratch at 29 and rebuild what took her 13 years to create.

Music industry experts said it was impossible. No artist had ever successfully done this at scale.

“Fans won’t buy the same songs twice.”

“Radio won’t play re-recordings.”

“You’ll destroy your legacy trying to recreate it.”

But Swift understood something they didn’t.

She wasn’t just re-recording old songs. She was taking back ownership.

And she was betting that her fans cared more about supporting her than they did about streaming the old versions.

April 9, 2021. She released Fearless (Taylor’s Version).

It went straight to number one.

Outsold the original.

Fans deliberately streamed her versions instead of the old ones.

Then came Red (Taylor’s Version). Another number one.

Then 1989 (Taylor’s Version). Same result.

She kept going. Album after album. Song after song.

But she didn’t stop there.

While re-recording her past, she released entirely new albums. Folklore. Evermore. Midnights.

Won more Grammys. Broke more records.

Then in 2023, she launched the Eras Tour.

The highest-grossing concert tour in history. Over a billion dollars.

Not from sponsorships or merchandise deals padding the numbers. From ticket sales and music.

She became the first musician to reach billionaire status from music and touring alone.

Not from makeup lines. Not from clothing brands. Not from selling equity in other businesses.

From the work itself.

Today, Taylor Swift has re-recorded four of her six stolen albums.

Owns the new masters completely.

Controls her entire catalog going forward.

Built a billion-dollar empire by refusing to accept that someone else could own her life’s work.

All because a 29-year-old artist decided that being robbed wasn’t the end of her story.

What are you treating like a permanent loss instead of a temporary setback?

What would you rebuild from scratch if you knew you could do it better the second time?

Swift lost 13 years of recordings and spent three years recreating them while simultaneously creating new work.

She worked while everyone said it was impossible.

Because she understood something most people don’t.

Losing what you built doesn’t mean you can’t build it again.

Someone stealing your work doesn’t make it theirs. It just means you have to prove who really owns it.

Stop listening to people who think getting screwed means you’re finished.

Start thinking like Taylor Swift.

Take back what’s yours. Rebuild what was stolen. Do it better than before.

And never let anyone tell you that moving forward means accepting defeat.

Sometimes your greatest comeback starts with refusing to stay down.

Because when someone takes everything you’ve built, you have two choices.

Accept the loss. Or prove you can build it again.

Swift chose to rebuild. And she built an empire while doing it.

What are you going to build?

Think Big.

07/12/2025

What do you have on your vision board for this year??

19 months ago I joined and I wasn't sure why.

I just have always known that if I train myself physically then somehow the rest of my life sorts itself out 😄

I also love feeling strong and this is the picture I had snapped back them because it resembles a -strong' body to me.

Tomorrow I add to my collection of training and start academy with strong - I have made some beautiful friends, a couple have gone, but most are still around 🙂 and I am looking forward to making some more.

Wish me luck!

Functional medicine and movement are huge for me, I dont exactly fit the mould for a 'pilates' instructor - but I will give it a crack 🤗💪

See you in a few days 🤙