KatieYoga

𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 | 𝗠𝗼𝗱𝗲𝗿𝗻 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
A boutique yoga studio in Busselton WA
www.katieyoga.com.au to rehabilitate an injury, manage stress or increase mobility).

www.katieyoga.com.au
The word yoga translates to union, and the practice of yoga unites the body, mind and spirit through the breath, leading to greater integration of being and clarity of mind. During a Katie Yoga class you will enjoy a flowing combination of asanas (yoga postures), pranayama (breathing techniques) and relaxation/meditation. Each class is designed to help you build strength, flexibility and balance both in the body and the mind. Everyone's body is unique and we all come to yoga with different expectations (e.g. A one size fits all approach is not always appropriate in a yoga class and Katie specialises in customising the practice to meet the needs of the individuals within the group. Contact Katie to discuss your individual needs with her prior to class. Katie's own yoga training includes Vinyasa Flow, Hatha, Iyengar, Restorative, Yin and Yoga Therapy. Katie draws influence from all these styles to provide you with an alignment-focused, flowing practice that links the movement of the body with the breath.

13/07/2025

𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻
I used to think 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝘄𝗮𝘀 𝗮 𝗰𝗿𝗼𝗰𝗸 𝗼𝗳 𝘀*** 𝘂𝗻𝘁𝗶𝗹 I realised I had none.

In this episode Katie and Dave navigate self-compassion from a yogic view point.

Explore the following topics:
• The Inner Critic
• Patanjali’s Yoga Sutras
• Suffering
• The Human Conditions
• Common Humanity
• Forgiveness
• Mindfulness
• Self-Acceptance
• Self-Authenticity

This podcast is intended to help you enrich your yoga practice, and bring value and meaning to your life.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻:
https://youtu.be/rpVGYE351jw

𝗜𝗳 𝘆𝗼𝘂 𝗼𝗿 𝗮𝗻𝘆𝗼𝗻𝗲 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗻𝗲𝗲𝗱𝘀 𝗵𝗲𝗹𝗽:
You can speak with someone today at Lifeline Australia. Available 24 hours.
Call 13 11 14.
Text 0477 13 11 14.
Visit https://www.lifeline.org.au/

𝗘𝗻𝗷𝗼𝘆𝗲𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼? 𝗣𝗹𝗲𝗮𝘀𝗲 𝗯𝘂𝘆 𝘂𝘀 𝗮 𝗦𝘁𝗶𝗰𝗸𝘆 𝗖𝗵𝗮𝗶 𝗧𝗲𝗮 𝗮𝘁:
https://www.paypal.com/donate/?business=7FBCB2L6FRXD6&no_recurring=0&item_name=Thank+you+for+supporting+KatieYoga.¤cy_code=AUD

𝗖𝗼𝗺𝗲 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗮𝘁:
http://www.katieyoga.com.au

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻:
Spotify: https://creators.spotify.com/pod/profile/katieyoga-australia/episodes/Self-Compassion-e35fkjl
Apple: https://podcasts.apple.com/us/podcast/katieyoga-australia/id1662208785

12/07/2025

𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗕𝗨𝗦𝗦𝗘𝗟𝗧𝗢𝗡
🌳 10 years in Fig Tree Lane 🌳
🧘‍♀️ & 11.5 years of KatieYoga in Busselton 🕉️

Dave and I wanted to create a home for yoga.
Somewhere, where you walk through the doors, and the nervous system immediately drops into parasympathetic mode.

𝗛𝗢𝗠𝗘
Welcoming

We’ve had lots of people through our door, thousands. And we thank each and every one of you.

With all the coming and going, the original essence has always remained….

𝗮𝗻 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲, 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗮𝗻𝗱 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗬𝗢𝗚𝗔 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬.

11/07/2025

(Literally) 𝗕𝘂𝗶𝗹𝘁 𝗯𝘆 𝘂𝘀, 𝗳𝗼𝗿 𝘆𝗼𝘂 (plus a little help from our friends).

Yes, I may have left most of the manual labour to Dave and been more preoccupied with handstands.

But I was there (handstanding my little heart out)! 😂

And 𝗞𝗮𝘁𝗶𝗲𝗬𝗼𝗴𝗮 in Fig Tree Lane was created.
𝗧𝗢 𝗚𝗜𝗩𝗘 𝗬𝗢𝗨 𝗔 𝗛𝗢𝗠𝗘.
To foster 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬.
To spread - 𝗹𝗼𝘃𝗲, 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀, 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗽𝗲𝗮𝗰𝗲, 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝘄𝗶𝘀𝗱𝗼𝗺, 𝗯𝗹𝗶𝘀𝘀!

This month we celebrate 10 years in 𝗙𝗜𝗚 𝗧𝗥𝗘𝗘 𝗟𝗔𝗡𝗘.

𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗕𝗨𝗦𝗦𝗘𝗟𝗧𝗢𝗡 🤍🌳🧘‍♀️

10/07/2025

To our dear students,

This month we are:
𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗡𝗚 𝟭𝟬 𝗬𝗘𝗔𝗥𝗦 𝗜𝗡 𝗙𝗜𝗚 𝗧𝗥𝗘𝗘 𝗟𝗔𝗡𝗘
& 11.5 years of 𝗞𝗮𝘁𝗶𝗲𝗬𝗼𝗴𝗮 in Busselton!

We’d love for you to join us for a cuppa and some cake on Saturday at 1:30 pm to celebrate.

Thank you so much for your support. We wouldn’t be here without you.

♥️ Katie & Dave xx

10/07/2025

This month we are:
𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗡𝗚 𝟭𝟬 𝗬𝗘𝗔𝗥𝗦 𝗜𝗡 𝗙𝗜𝗚 𝗧𝗥𝗘𝗘 𝗟𝗔𝗡𝗘
& 11.5 years of 𝗞𝗮𝘁𝗶𝗲𝗬𝗼𝗴𝗮 in Busselton

Thank you for having us 𝗕𝘂𝘀𝘀𝗲𝗹𝘁𝗼𝗻 🫶

We couldn’t have done it without you 🙏

26/06/2025

A couple of spaces have opened up for tonight’s session - 𝗶𝗳 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗲𝘀𝗰𝗮𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗮 𝘃𝗶𝗯𝗿𝗮𝗻𝘁 𝘁𝗮𝗽𝗲𝘀𝘁𝗿𝘆 𝗼𝗳 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘀𝗼𝘂𝗻𝗱 - we’d 𝗹𝗼𝘃𝗲 to have you join us

🌙 𝗬𝗢𝗚𝗔 & 𝗦𝗢𝗨𝗡𝗗 𝗝𝗢𝗨𝗥𝗡𝗘𝗬
🗓 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟮𝟲 𝗝𝘂𝗻𝗲
🕠 𝟱:𝟯𝟬 𝗣𝗠

Treat yourself to a deeply restorative evening ✨

🧘‍♀️ Flow gently with 𝗞𝗮𝘁𝗶𝗲 through a calming yoga practice
🎶 Be immersed in the healing sounds of 𝗨𝘁𝗲’𝘀 instruments – chimes, bowls, gongs & more

Let your body soften. Let your mind settle. Let sound carry you into stillness.

🎟 $𝟲𝟬
💫 $𝟰𝟱 for monthly/annual members
📩 𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 – 𝗗𝗠 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲

📸: Sound Relaxation Margaret River

25/06/2025

𝗙𝗥𝗘𝗘 𝗬𝗢𝗚𝗔 & 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡
𝗙𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗰𝗮𝗻𝗰𝗲𝗿 & 𝘁𝗵𝗲𝗶𝗿 𝗰𝗮𝗿𝗲𝗿𝘀
---> at KatieYoga, Fig Tree Lane, Busselton
---> with Yoga Therapist – Katie Garnett

The Cancer Council WA provides free movement and meditation classes to people newly diagnosed with cancer, currently undergoing or recovering from treatment, as part of their Life Now program.

Possible benefits for cancer patients include improvements in overall quality of life, mood, sleep quality, and reduced stress and fatigue.

Life Now is a gentle program offered at an introductory level for 6 weeks. Primary carers are also welcome to attend.

Registrations are now open for Busselton:
• YOGA – Saturdays, 11:45 – 12:45 pm, from 28 June to 2 August 2025.
• MEDITATION – Thursdays, 11:00 – 12:00 pm, from 26 June to 31 July 2025.

If you’re interested in the Life Now offerings, you can register here:
https://cancerwa.asn.au/cancer-support/get-support/emotional-physical-wellbeing/life-now-exercise-and-meditative-courses/life-now-program/

Register today, to learn techniques to support your well-being during treatment and recovery.

23/06/2025

𝗧𝗢𝗗𝗔𝗬 is your last chance to book for our…

🌙 𝗬𝗢𝗚𝗔 & 𝗦𝗢𝗨𝗡𝗗 𝗝𝗢𝗨𝗥𝗡𝗘𝗬
🗓 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟮𝟲 𝗝𝘂𝗻𝗲
🕠 𝟱:𝟯𝟬 𝗣𝗠

Treat yourself to a deeply restorative evening ✨

🧘‍♀️ Flow gently with 𝗞𝗮𝘁𝗶𝗲 through a calming yoga practice
🎶 Be immersed in the healing sounds of 𝗨𝘁𝗲’𝘀 instruments – chimes, bowls, gongs & more

Let your body soften. Let your mind settle. Let sound carry you into stillness.

🎟 $𝟲𝟬
💫 $𝟰𝟱 for monthly/annual members
📩 𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 – 𝗗𝗠 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲

📸: Sound Relaxation Margaret River

22/06/2025

𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦 𝘁𝗼 𝘁𝗵𝗲𝘀𝗲 𝗹𝗲𝗴𝗲𝗻𝗱𝘀!

Today they finished the face-to-face coursework component of their 𝟱𝟬𝟬 𝗵𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 qualification.

We’ve been learning, supporting and evolving together for the last year and a half, and I’m so exited to see how that is translated into their teaching practicum in November.

As always, Dave and I gathered feedback from them to help improve the course for future students. Here are a few of their comments:

“Thank you so much for changing my life and giving me the best foundation for the future teacher I shall become. I’m super grateful. 🤍”

“Loved every session of the training.”

And a message from them to all of you who are wondering whether the course is suitable for you:

“Do it, if you’re already asking yourself if you should. That’s your sign to do it. If you’re reading this then the answer is YES.”

Stay tuned and you’ll be able to join them for a class very soon!

21/06/2025

🧘‍♀️🌍 𝗛𝗮𝗽𝗽𝘆 𝟭𝟭𝘁𝗵 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 𝗼𝗳 𝗬𝗼𝗴𝗮! 🌍🧘‍♂️
🪷 ᴛʜᴇᴍᴇ: ʏᴏɢᴀ ꜰᴏʀ ᴏɴᴇ ᴇᴀʀᴛʜ, ᴏɴᴇ ʜᴇᴀʟᴛʜ 🪷

This year’s theme reminds me of Indian Prime Minister - Narendra Modi’s speech when he addressed the United Nations, over a decade ago, to advocated for a day to celebrate India’s gift of yoga to the world:

“Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.”

Let’s take a deep breath, pause - in a moment of stillness - and release. Celebrating our global unity; and our global practice of mind, body and breath. 🙏
📸

20/06/2025

🌙 𝗬𝗢𝗚𝗔 & 𝗦𝗢𝗨𝗡𝗗 𝗝𝗢𝗨𝗥𝗡𝗘𝗬
🗓 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟮𝟲 𝗝𝘂𝗻𝗲
🕠 𝟱:𝟯𝟬 𝗣𝗠

Treat yourself to a deeply restorative evening ✨

🧘‍♀️ Flow gently with 𝗞𝗮𝘁𝗶𝗲 through a calming yoga practice
🎶 Be immersed in the healing sounds of 𝗨𝘁𝗲’𝘀 instruments – chimes, bowls, gongs & more

Let your body soften. Let your mind settle. Let sound carry you into stillness.

🎟 $𝟲𝟬
💫 $𝟰𝟱 for monthly/annual members
📩 𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 – 𝗗𝗠 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲

📸: Sound Relaxation Margaret River
📸:

18/06/2025

Based on popular demand, we’ve now installed a toilet inside the Studio.
BYO bucket. 💩

Address

Shop 32 Fig Tree Lane, 55 Prince St
Busselton, WA
6280

Website

http://www.katieyoga.com.au/

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www.katieyoga.com.au Yoga in Busselton W.A.

Be prepared to laugh, have fun and make new friends during a katieyoga class and leave feeling energised, focused and balanced. Katie is passionate about mental and physical wellbeing. She strives to empower individuals with knowledge and strategies to take charge of their health and wellbeing.

Katie is a qualified school teacher and workplace trainer, and has a Masters degree in Communications. She has over a decade’s experience in education and training. Katie teaches alignment-focused yoga through which she interweaves yogic philosophy and teachings. She is experienced at providing a safe and nurturing environment where individual needs are catered for within a group setting. Katie structures her classes around specific learning objectives to enhance her client’s experience, and deepen their yoga practice and knowledge. Katie discovered yoga in 1997, began teaching in 2011 and became a qualified therapist in 2015. She continually develops her skills and knowledge providing students with the most up-to-date teachings from the yoga and wellness disciplines.

Katie is committed to fostering best practice within the yoga profession and she realises this vision though her volunteer work with Yoga Australia, the peak professional body for yoga within Australia. As the Vice President, Katie is part of the Executive Committee that strategically steers the not-for-profit organisation in their mission to represent yoga teachers in Australia, promote best practice, and educate the general community and professional groups about yoga. In this capacity, Katie frequently networks with yoga teachers and therapists from around the country. She recently presented at the Annual Yoga Australia Conference to fellow yoga teachers and therapists.

KatieYoga

13/07/2025

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10/07/2025

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26/06/2025

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