Yvonne King

16/01/2026

Are you being yourself!!

I ask this question because sometimes we wear a mask to cope with different situations. Similar to wearing different coloured hats or personas.

The question that comes to mind is, how long can you sustain this mask and at what cost to your authentic self and others.

Does it feel good and how does your body feel. Do you notice;

Aches and pains
Feeling light headed
Disconnected
Confused
Irritable
Depressed
Alone...just to name a few

TAKE NOTICE!!

Smile when you truly feel like it.
Cry while not holding back tears.
Use your voice to express your feelings.
Scream out loud and let it go.
Feel your bodies internal messages, tightness in the chest, aches and pains.
Ask yourself what is happening with me.
Share and talk about it with someone.
Let go of pride, ego.

YOU ARE HUMAN!!

The reason for my post is that sadly I have seen the heartbreak of wives, kids, dear friends who had no idea their loved one was suffering internally and that they would even notice that there was anything going on. Then it was too late, they ended their own life carrying their burdens.

You are never alone
You are worthy
You are valued
You are loved

Blessings!

Love & Light

Yvonne❤️

31/12/2025

💌From: Me
To: Me

Soon, when life invites you to begin again, answer with truth.
Not as a reset, but as a rebirth.

Leave behind what drained you quietly.
Make space in your heart for what lifts you naturally.

Restart with a soul that has learned its worth.
With dreams that refuse to fade.
With a softer grip and a braver pulse.
With a deep desire for joy that finally stays.

You don’t rebuild to return to who you were.
You rebuild to rise into who you were always becoming.

Because the most beautiful transformations
are not loud, not rushed…
they are lived, noticed, and felt.

You deserve a happiness that grows roots,
not a peace that begs to stay.

And when you restart,
may you feel the shift in the air…
the kind that whispers:
this time, it’s yours.

24/12/2025

Walking away is her new response.

She doesn't argue anymore - she just removes herself from toxic situations.

How you protect your peace reveals your growth.

Anyone can engage in drama.

Anyone can fight every battle.

Anyone can defend every attack.

But can you choose your mental health over being right?

She used to explain herself to people committed to misunderstanding her.

She used to defend her intentions to those who questioned her heart.

She used to exhaust herself trying to make others see her perspective.

She used to waste energy proving her worth to people who couldn't see it.

But she's learned that not everything deserves a reaction.

Not every battle is worth fighting.

Not every person is worth convincing.

Not every situation requires her energy.

Silence isn't weakness - it's wisdom.

Walking away isn't giving up - it's growing up.

Protecting her peace isn't selfish - it's necessary.

Choosing herself isn't wrong - it's overdue.

She doesn't owe explanations to those who don't want to understand.

She doesn't owe her energy to those who drain it.

She doesn't owe her presence to those who don't value it.

She doesn't owe her peace to those who disturb it.

She's learned that some people will never understand her heart, no matter how clearly she explains it.

Some people will always misinterpret her intentions, regardless of her efforts.

Some people will continue draining her energy if she allows it.

Some people will keep disturbing her peace if she participates.

So she's chosen a different path - the path of self-preservation.

She's chosen silence over circular arguments.

She's chosen distance over dysfunction.

She's chosen her peace over their chaos.

Walking away has become her superpower, not her weakness.

Removing herself has become her strength, not her surrender.

Protecting her energy has become her priority, not her selfishness.

The moment she stopped begging for a place in toxic people's lives was the moment she started reclaiming her own.

08/12/2025

"We have the choice now to grow and create a positive, loving impact."

"Our Thoughts, Actions & Words" have a impact on our life review.

Live life to the best authentic, grounded and heart centered being you can possibly be.

Here is why?

When we leave this world we are shown our life review as though it were a movie screen.

There is no jusdgement in the review temple, just a look at the life you've lived and the vibrational impact on self and others.

All the people we supported, loved, helped and in some small way will be there to greet you with love, warmth and open arms.

The impact on others you imposed, for example, fear, anxiety, physical and mental pain will be felt through you.

Live life with love, compassion, empathy.

When we live in a learnt state of ego, judgment and greed and continue that pattern, it will come back to you.

Lets do our best to make this life and the world a better place.

With love & Light

Yvonne ❤️
Medium and Spiritual Coach

10/11/2025

07/11/2025

Life has ups and downs, sometimes challenges. When you heal rhe past, you heal the future!! Make an appointment today!

Yvonne King

07/11/2025

❗ OMG….So excited for the next chapter of my journey. 💛

When I decided to start my coaching business, I knew I wanted to help people. And I knew it was something that would fulfil me by making an impact in people's lives. I also knew the importance of a growth mindset when it comes to my business. I have always been fascinated by Neuroscience, Trauma & different Subconscious Transformation techniques so that I can give my clients the best transformation they could ask for.

That is why I am so excited to share the power of these Neuro Transformation

Therapy ™ (NTT) tools! 💛

NTT focuses on 3 main aspects of change:

“The What”: Did you know there are actually only 7 parts that make up any problem in the nervous system? We elicit these 7 parts through the most efficient coaching frameworks.

“The Why”: There is a reason why someone is producing unwanted patterns or behaviours. We uncover these reasons through the application of advanced Neuroscience & Behavioural psychology.

“The How”: The most revolutionary subconscious transformation techniques are utilised so that rapid and lasting change occurs. I am so excited to be able to share this soon with my clients. I know the deeper I go in myself, the deeper I will go with my clients.

A little story from me…

I remember sitting in the room at the training and thinking How am I going to release this stored sadness & hurt I have had for 20 years? Before this, I thought I was just going to be stuck with it.

However, that was not the case.

We did a hypnotic regression technique that slowed my brain waves down to a Theta brainwave frequency. This allowed me to access my subconscious and it took me back to a hurtful event from my childhood where I first stored this negative emotion in my nervous system. I realised the impact this had on my life as I was always getting easily triggered in my everyday life. And from this event, I stored the negative meaning that I didn't have much to offer.

Not anymore.

I released the emotions and the stored negative meaning that was tied to the event. Then I looked back on it only to feel total inner peace. I couldn't believe it!

I had that emotion for 20 years… now it's gone!

Anyway, I am so excited to share the power of this stuff!

Know that it’s never too late to let go of the trauma of the past to be free in the present! 💛 All you need is within you!

Yvonne

03/11/2025

🌿 Our Feelings, Their World 🌿

As parents, the way we feel inside often shapes how we respond to our children.
💜 When we’re calm and grounded, our children feel safe and understood.
💜 When we’re stressed or overwhelmed, our little ones may sense it and react with big emotions of their own.

It’s not about being a “perfect parent” — it’s about noticing our own feelings with kindness. By giving ourselves space to breathe, rest, and heal, we show our children the power of self-care and emotional awareness.

✨ Remember: your feelings are valid, and caring for yourself is one of the greatest gifts you can give your child.

Much Love,
Yvonne King 💫

02/11/2025

🛑 Wow I did it!! I am now a Certified…

📜 Certified Practitioner of Neuro Transformation Therapy™
📜 Certified Coach of Neuro Transformation Therapy™
📜 Certified Neuro Transformation Therapist

I am so grateful to be trained by Australia’s Number 1 Life Coaching School Hawkins who has trained over 3000+ Coaches and Therapists in the last 10 years to create rapid & lasting transformation and change.

I have personally experienced the power of Neuro Transformation Therapy™ which is a set of tools that works with the subconscious mind to change the thoughts, feelings and behaviours that hold so many of us back from feeling the way we want and creating the life we deserve! It's crazy how powerful our subconscious mind is once we deal with the root cause of where things come from!!

I never thought this was possible.

Just 20 years ago, I experienced a relationship marriage breakup with kids involved that left me feeling disempowered and had lost complete confidence in myself in many areas of my life.

I have learned that it is possible to rebuild trust, confidence and release my mental blocks I had acquired from that experience.

This NTT course has been an asset in breaking through some of the blockages and realisations that I faced and that my feelings were hidden in my subconscious mind. It has certainly given me a sense of relief and I feel lighter. One of the main patterns were that I was still continuing to worry about money and hence keeping it safe, staying small and feeling unworthy of receiving it. "I am worthy of receiving it!!" ❤️😊 "Money is Energy!"

I am so excited to have decided to use my situation to go out and serve people.

I am now qualified to…
👉 Remove Anxiety
👉 Clear Depression
👉 Heal Trauma
👉 Help people Lose Weight
👉 Get rid of Procrastination
👉 Clear Addictions
👉 Clear ANY Phobia
👉 Remove Negative Emotions and Limiting Beliefs that hold people back
👉 Help people transform Self Confidence

And more!

If you are someone who’s wanted to change any unwanted pattern, change your emotions or remove those unwanted negative thoughts and behaviours then feel free to Reach Out!
I AM HERE TO HELP!
I Thank everyone for all of your support for this next chapter of my journey!

Love and light from me, bring on the amazing journey ahead!❤️

10/08/2025

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