What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Body and Motion Physiotherapy Byford

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Australia
Byford, WA
Body and Motion Physiotherapy Byford

Located in Byford WA, Body and Motion Physiotherapy aims to help you return to your best. Enthusiastic and knowledgeable practitioners you can trust.

Book Online now by clicking on the 'Contact Us' blue tab below. Body and Motion Physiotherapy Byford is a leading provider of physiotherapy services in Byford, WA. We offer a wide range of services to help you recover from your injury or condition, including general physiotherapy, physiotherapy for sport, post-op physiotherapy, dry needling, pain management, soft tissue massage, sports injury scre

ening, movement analysis, sports specific taping, hydrotherapy, comprehensive assessment, and exercise prescription. We use the latest evidence-based practice and are active in professional development, so you can be confident that you are receiving the best possible care. We also offer a convenient online appointment booking system, so you can book your appointment at a time that suits you.

24/04/2026

Today we pause to honour the courage, sacrifice and service of all who have served and continue to serve.
Lest we forget.🌹

24/03/2026

📣 Easter Break Update
Our physio Brendan will be taking some well-deserved time off over Easter. He’ll be away from 6th April and back in the clinic on the 20th April.

If you need a physio appointment during this period
We will still be operating Tuesday, Thursday and Friday with Nushab and Fathima

🌼 Feel free to book online or give us a call
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

17/03/2026

Quad strength if you have knee discomfort

A traditional squat is a great way to strengthen your quads — but for some people, it can feel a bit too intense or flare up sore knees.

Swipe through to see two great alternatives that still load the quads well, without the same pressure:

➡️ Hack Squat
A more vertical shin can reduce knee stress and still allow you to train your quads

➡️ Home Hack Squat (Foam Roller)
Not all gyms have a hack squat so here is an easy alternative for the gym/home that also keeps the shin vertical.

If squats bother your knees but you still want strong legs, these are worth trying!

Need help finding the right variation for you. We’re here to help 💙
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

08/03/2026

Today we celebrate the strength, resilience and achievements of women everywhere.

At Body and Motion, we’re proud to support the women in our community — helping you move better, feel stronger and stay active doing the things you love.

Here’s to strong women.

Happy International Women’s Day 💜
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

13/02/2026

Meet Fathima!😃
With over 10 years of experience in Physiotherapy across India and Australia, I am passionate about helping people move better, feel stronger and live pain-free lives.

I specialise in treating musculoskeletal and neurological conditions, providing personalised and evidence-based care tailored to individuals needs.

Working with the elderly is especially close to my heart. Supporting them in maintaining mobility, independence and confidence.

I'm fluent in English and Malayalam (my native language) and I also understand Hindi, so you can feel comfortable communicating in the language you prefer.

Fathima will be in clinic on Fridays, so book in with her now😄

We’re so excited to have Fathima on the team! 💙💪
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

23/01/2026

🦘Wishing everyone a happy and safe Australia day weekend

The clinic will closed on Monday and will be open again Tuesday the 27th January
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

16/01/2026

Need a last minute appointment?
Call us on 0477 140 196 to book an appointment with Nushab before the weekend😀
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

09/01/2026

What we do during breaks🤪

06/01/2026

Meet Nushab!
With over 10 years of physio experience, Nushab is passionate about helping people move better and feel their best. Nushab has worked in hospitals and community clinics across Australia, India, and Kuwait, giving them a wide range of skills and a great understanding of different cultures and patient needs.
Nushab treats everything from nerve and joint pain to post-surgery rehab and sports injuries, and also enjoys helping older adults stay active. Nushab uses advanced techniques like Mulligan therapy, dry needling and kinesiology taping to get the best results.
Nushab is warm, welcoming, and speaks English and Malayalam, with an understanding of Tamil and Arabic to help support clear communication.

Nushab will be working Thursday and Friday 9:30am till 3:30pm

We’re so excited to have Nushab on the team! 💙💪
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

01/01/2026

🎆✨ Happy New Year! ✨🎆

Wishing everyone a bright, joyful and healthy 2026!
May the year ahead bring you happiness, laughter and plenty of moments to celebrate. 🥂💫

Thank you for being part of our community — here’s to new beginnings and wonderful memories ahead! 🌟
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

25/12/2025

🎄✨ Merry Christmas from the Body and Motion team! 🎅🤶

Wishing all our amazing clients, families and community a joyful and restful holiday season.

Our clinic will be taking a short break to recharge and spend time with loved ones

Stay safe and have a wonderful Christmas! ❤️
📍 SJ Community Recreation Centre 38 Mead St, Byford
🌐 Book online via www.bodyandmotion.physio
📞 0477140196

Address

Serpentine Jarrahdale Community Recreation Centre Mead Street, 38 Mead St
Byford, WA
6122

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

https://www.bodyandmotion.physio/

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