The Yin Breath

The Yin Breath Intuitive Breath, Sound and Soul Sessions

Mid-Winter Magic ✨️✨️✨️
20/07/2025

Mid-Winter Magic ✨️✨️✨️

Italy, you have been amazing 🥰🥰🥰From witnessing my cousin marry the love of her life, to seeing some of the world's most...
24/06/2025

Italy, you have been amazing 🥰🥰🥰

From witnessing my cousin marry the love of her life, to seeing some of the world's most beautiful cities, spontaneously attending a breathwork retreat in Tuscany, and adding in a very special pilgrimage to Provence in the south of France, it has been one great big amazing adventure.

I'm sad to be leaving but excited to plan my next trip 😍

More photos and stories to come. But for now, Arrivederci, Ciao Italia. I love you 😘😘💋💋💋

💖 People of Brisbane, Sunshine Coast, Northern Rivers NSW 💖Exciting news 🙌 😀 🌟I am now offering mobile breathwork sessio...
16/04/2025

💖 People of Brisbane, Sunshine Coast, Northern Rivers NSW 💖

Exciting news 🙌 😀 🌟

I am now offering mobile breathwork sessions in your region! If you have been aching to go deep into your soul's wisdom, to let breath guide you to clarity and bliss, but you'd prefer to remain in the comfort of your own home, this is for you 🙏💕✨️

Current dates and locations:

Until 4 May: serving Northern Rivers, NSW

5 - 12 May: Sunshine Coast, Qld

13 - 24 May: Brisbane, Qld

Interested? Check out the details here or reach out via DM: https://www.theyinbreath.com/book-online

Couples and small group sessions are also available on request 🙏💖✨️






Beauty like this needs to be shared ❤️ 💕 💖 ♥️
13/04/2025

Beauty like this needs to be shared ❤️ 💕 💖 ♥️

Full moon frequency ✨️🙏💗💖🌕🌕🌕🌟🌟🌬🌫⛈️🌊🙌🙌🙌
12/04/2025

Full moon frequency ✨️🙏💗💖🌕🌕🌕🌟🌟🌬🌫⛈️🌊🙌🙌🙌

The sands have shifted, the clouds have parted, the eclipses have worked their magic, and I find myself here, on Bundjal...
30/03/2025

The sands have shifted, the clouds have parted, the eclipses have worked their magic, and I find myself here, on Bundjalung Country, near Byron Bay in Northern NSW ✨️🌊🌳🪷✨️

It's been a mammoth few months of farewelling Melbourne, journeying, landing, recalibrating, imploding, resettling, cocooning, nurturing, surrendering, restarting and leaning in to the life that awaits me here... and that process is ongoing ✨️🙏🕊🫶🌙✨️

This is the place I've always wanted to be, and I'm setting about growing roots here. With that I trust will grow my unique service in the world, community, connection, and a sense of home 🏡 ❤️ ✨️🫶

Happy New Year beautiful people 🥰😍🤩May your 2025 be filled with peace, love and deliciousness ✨️💖🌿🌲🙏✨️
03/01/2025

Happy New Year beautiful people 🥰😍🤩

May your 2025 be filled with peace, love and deliciousness ✨️💖🌿🌲🙏✨️

This year, a lot of my time and energy have been taken up with studying mental health and the impacts of trauma, crises ...
02/09/2024

This year, a lot of my time and energy have been taken up with studying mental health and the impacts of trauma, crises and difficult situations on the body and mind.

The biggest learning that has continued to cement itself in my knowing has been that trauma doesn't heal "with time" if we don't work with it. I already knew this in a vague sense, but this course has really brought the lesson home. We can't just shove trauma under the rug and wait until the pain passes, because it doesn't work that way. Unprocessed trauma finds ways of emerging and moulding our bodies, relationships and lives if we don't give it the time and space to be acknowledged and released.

The great news is, we don't have to go through every single challenge, barrier or trauma with a fine-tooth comb in order to release it. Much of what we release when we work with body-based therapies is stuff we didn't even know we were holding, tension and pain that the body remembers but the mind is unaware of (anyone read "The Body Keeps the Score" by Bessel van der Kolk?)

This learning (or remembering) has shown me the absolute necessity of using body-based therapies alongside talk therapy or energy work. Our bodies need to work through things and so do our minds. Not always the same things and not always at the same time.

When I was working only with the energy body and subconscious mind in the intuitive space, I always felt something was missing. Clients would get to a certain point but then they'd get stuck, or a certain underlying belief system would find its wiggly way to sabotaging the client's progress. When I added breathwork into my offerings I found it was the missing element that allowed the body to release what the mind and energy body had (sometimes) already processed. Kind of like the shake off dogs do after encountering a dog they don't like that much 🐕

Breathwork and embodiment practices were the missing "shake it off" aspects that are so effective at helping us release pain and tension we know we are carrying, and pain and tension we aren't aware of (including ancestral trauma).

If you'd like some support with gently uncovering or shaking it off, you know where to find me 🪷

Majestic moon 🌙 🌚 🥰
20/08/2024

Majestic moon 🌙 🌚 🥰

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Byron Bay, NSW
2481

Opening Hours

Monday 11am - 6pm
Wednesday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 4pm

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