Honour Health

Honour Health Fix the deficiency, start fixing the problem. Vitamins, minerals & nutrition supplements. General information only.
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Honour Health is an Australian Vitamin & Dietary Supplement brand founded on the core mission to help you live life in great health. We're inspired by what possibilities could be created if the vast majority of people were living their life in great health & we support this vision by offering a range of professionally formulated dietary vitamins which are:

All natural
Filler free
Optimised for energy, strength & vitality
And designed to compliment your existing diet.

28/05/2026

Some of the most common signs of a magnesium deficiency.

Poor sleep, low energy, feeling low or just down in your mood.

And if you are dealing with any of these issues, it’s worth looking at your diet and seeing if you are coming up short in foods that are rich in magnesium.

On our website, you’ll find a link to our vitamin and mineral deficiency tracker to help you work out exactly that.

Whether you are in fact low or deficient in magnesium, based on the foods that you’re eating in a day.

26/05/2026

You shouldn’t have to question whether the supplements you’re buying are good quality or not.

You shouldn’t be yelled at to take supplements that you may not need.

You should never have to question whether a supplement brand is choosing not to disclose all the ingredients they use in their formulations.

With Honour Health, you won’t.

25/05/2026

The more common approach is for brands to pair their supplement with synthetic vitamin C.

But why would we go the common approach when you have premium vitamin C sources like natural & organic Acerola Cherry.

20/05/2026

Why we use capsules for our supplements, like our magnesium glycinate.

And unfortunately Australian regulation dose not require supplement brands to disclose any of the additives in their formulations.

Remember to always read the label and follow the directions for use.

Zinc supplement non-negotiables.
19/05/2026

Zinc supplement non-negotiables.

18/05/2026

Australian supplements are more regulated than many other parts of the world. But that doesn’t automatically mean high-quality.

We didn’t just want to create another probiotic supplement. We wanted to create a formula that would support your gut he...
14/05/2026

We didn’t just want to create another probiotic supplement.

We wanted to create a formula that would support your gut health from multiple different angles.

Prebiotics, high potency, multi-strain probiotics, traditional mushrooms, herbs and essential oil.

Intentionally formulated to nourish your intestinal lining.

And create an environment that’s optimal for healthy gut bacteria to thrive.

13/05/2026

A few of the main benefits of Vitamin B6.

And because B vitamins often work together, for the majority of people we would recommend a vitamin B complex supplement rather than standalone B vitamin supplements.

Remember to always read the label and follow the directions for use.

In a true magnesium glycinate supplement (one that hasn't been buffered with a cheaper, lower-quality form like magnesiu...
12/05/2026

In a true magnesium glycinate supplement (one that hasn't been buffered with a cheaper, lower-quality form like magnesium oxide), the elemental magnesium should equal no more than 12-14% of the total magnesium amount.

If it's more than 12-14%, then either the brand has intentionally mixed in a lower-quality form.

Or the magnesium hasn't fully bound or chelated to the amino acid glycine, which creates a true magnesium glycinate.

This buffering process happens more often than you'd think.

And anyone looking to get the most out of their supplements, should always be looking for a true unbuffered magnesium glycinate supplement.

07/05/2026

The levels of vitamins & minerals you absorb from the food you’re eating, depending ons the overall health of your gut & digestive system.

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Byron Bay, NSW
2481

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