Embrace Exercise Physiology

Embrace Exercise Physiology Helping you become the best you can!

•Back/Neck Pain
•Work Injuries
•Disabilities
•Chronic

Things take time, keep moving towards your goals 🙌
22/10/2025

Things take time, keep moving towards your goals 🙌

🎉 Team Member Tuesday - A warm welcome to our newest team member and exercise physiologist - Rachael 🎉 🔷 Why are you wo...
29/09/2025

🎉 Team Member Tuesday - A warm welcome to our newest team member and exercise physiologist - Rachael 🎉

🔷 Why are you working as a health professional? 🔷

I chose to pursue a career as a health professional because I am deeply passionate about empowering individuals to improve their well-being, and I believe in the transformative power of exercise.

🔷 What’s a fun fact about you many people may not know?🔷

I grew up line dancing, and have got my boots back on the dance floor in the last year, so much fun!

To find out more about Rachael and how we can help visit our website link in bio 👆

10/09/2025

🕺 Team fun - Pool Time 💃

🔵 Our clients never fail to inspire us here at Embrace 🔵Geoff is a larger-than-life legend who’s been working with our E...
20/08/2025

🔵 Our clients never fail to inspire us here at Embrace 🔵

Geoff is a larger-than-life legend who’s been working with our EP, Julian, since November last year.

His main goals?
✅ Stay independent
✅ Keep those legs strong and moving

Fast forward a few months, and Geoff is absolutely smashing it! 💪

When he first started, 2-3 sit-to-stands were a real challenge. Now? He’s comfortably knocking out 2-3 sets of 8 reps and able to march on the spot for over 60 seconds!

But the real milestone?
Geoff recently walked (with assistance) for the first time in 6 years! 🙌🏼

Geoff is living proof of what’s possible with the right support and a tailored Exercise Physiology plan.

We’re so proud of you, Geoff! 💙

🎉Happy Birthday Tim! 🎉
29/07/2025

🎉Happy Birthday Tim! 🎉

Harry representing us at the Ballina Seniors Expo this year 😀 It was a great opportunity to share stories and have a lau...
16/07/2025

Harry representing us at the Ballina Seniors Expo this year 😀

It was a great opportunity to share stories and have a laugh, provide education on the importance of exercise and to meet so many wonderful seniors and fellow providers! We are looking forward to the next one 🙌🏽

We love this quote 😇How are you taking care of yourself?Reach out to our friendly team if you need a hand 🙌
10/07/2025

We love this quote 😇

How are you taking care of yourself?

Reach out to our friendly team if you need a hand 🙌

🎉 Exercise Right Month 🎉 Who Moves You..........................? Need some support? Give our friendly team a call 📞130...
29/05/2025

🎉 Exercise Right Month 🎉

Who Moves You..........................?

Need some support? Give our friendly team a call 📞1300 212 555

🎉Happy Birthday Jesse! 🎉
19/05/2025

🎉Happy Birthday Jesse! 🎉

This month is an important month in the exercise physiology world 🎉 Exercise Right Month 🎉 This year's Exercise Right Mo...
02/05/2025

This month is an important month in the exercise physiology world 🎉 Exercise Right Month 🎉

This year's Exercise Right Month theme is Who Moves You?

The theme encourages you to think about the positive influences in your life that motivate you to get moving and stay moving 🏃‍♀️

Whether it's your children, loved ones, future self or your accredited exercise professional, Who Moves You? is designed to inspire you to get moving and celebrate those that motivate you 🚀

Need some support? Give our friendly team a call 📞1300 212 555

Address

1A Banksia Drive
Byron Bay, NSW
2481

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 12pm
Sunday 9am - 12pm

Telephone

+611300212555

Website

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