20/08/2025
🔵 Our clients never fail to inspire us here at Embrace 🔵
Geoff is a larger-than-life legend who’s been working with our EP, Julian, since November last year.
His main goals?
✅ Stay independent
✅ Keep those legs strong and moving
Fast forward a few months, and Geoff is absolutely smashing it! 💪
When he first started, 2-3 sit-to-stands were a real challenge. Now? He’s comfortably knocking out 2-3 sets of 8 reps and able to march on the spot for over 60 seconds!
But the real milestone?
Geoff recently walked (with assistance) for the first time in 6 years! 🙌🏼
Geoff is living proof of what’s possible with the right support and a tailored Exercise Physiology plan.
We’re so proud of you, Geoff! 💙
