Empathy Catalyst

14/01/2026

Much appreciation to the wonderful people who participated in our 3-day Compassionate Communication Foundation Training in Byron Bay. This wouldn't have happened without you. Thank you for bringing your courage and willingness to engage with the material and one another. ❤️

13/12/2025

3 Day Compassionate Communication Foundation Training
Byron Bay | Friday, Saturday, Sunday, 9-11th January | 9.00–4.30pm

Do you ever feel like you’re doing your best to keep the peace—but end up feeling resentful, shut down, or like you’ve disappeared in the process?
Maybe it’s the same conversations going in circles.
Maybe it’s struggling to ask for what you need—or even to know what that is.
Maybe it’s setting boundaries at work… only to backtrack because it feels too hard or too risky.
If any of that sounds familiar, you’re not alone.
And there’s a different way.

If you’re ready to explore a way of communicating that feels honest, liberating, and caring, this is for you.

You are warmly invited to this three-day training which is thoughtfully structured, comprehensive and unhurried. It will offer space to embody the work, learn with ease, and support meaningful personal and relational change.

More details + registration: https://www.empathycatalyst.com/compassionate-communication-foundation-training/

It would be great to see you there and we’d love support to get the message out to friends, family, colleagues, groups and neighbours who may be interested.

12/12/2025

Feeling tired heading into time off? Let's reset👇

22/09/2025

🌻 Our October Foundation Course is officially full! A waitlist is now open — thank you for the incredible response.

✨ The good news? There are still places left in our Next Steps Course (11–12 October, Kent Town).

If you’ve already completed an NVC Foundation Course — whether with us or elsewhere — you’re warmly invited to join us for the next stage of your NVC journey. This weekend is all about deepening skills, building confidence, strengthening self-connection, and addressing real-life challenges that matter most.

📍 Kent Town, South Australia
💰 $210
📅 11–12 October 2025

Register here 👉 https://onefullmoment.com.au/nvc-courses/

We’d love to have you with us. 💛

25/07/2025

🌿 Introduction to Compassionate Communication – & what it can do for you
🗓 Brunswick Heads | Saturday 23 August | 1.30–4.30pm

Do you ever feel like you’re doing your best to keep the peace—but end up feeling resentful, shut down, or like you’ve disappeared in the process?

Maybe it’s the same conversations going in circles.
Maybe it’s struggling to ask for what you need—or even to know what that is.
Maybe it’s setting boundaries at work… only to backtrack because it feels too hard or too risky.

If any of that sounds familiar, you’re not alone.
And there’s a different way.

✨

I’m holding this introduction workshop because I love sharing Nonviolent Communication (NVC). It has helped me so much personally, and I see the difference it makes in my clients’ lives every day.

I’d love to see more people learn NVC and experience all the ways it can support healing, clarity, and connection. Honestly, I’d like the whole world to learn it—a world where communication helps us build understanding and respect, so life works better for everyone.

This workshop is an invitation for anyone curious about discovering new things about themselves and new ways to communicate—ones that can genuinely improve your life and relationships.

It’s a chance to explore and play with NVC processes in a space that supports:
💬 Being truly heard
💛 Being seen with kindness
🌱 Growing and learning
🎈 Having fun
🤝 Feeling community and belonging

I’m also excited to expand my local connections and meet others who share this interest.

Alongside the workshop, I offer empathic coaching for anyone wanting deeper, 1:1 support to apply NVC in their own life.

If you’re ready to explore a way of communicating that feels honest, liberating, and deeply human, this is for you.

👇
More details + registration: https://www.facebook.com/events/720476304305343/

💬 I’d appreciate your help spreading the word—please share this with friends and family who may be interested.

24/07/2025