A Vedic Goddess: Ayurvedic Medicine and Health Clinic

07/04/2026

So much love to every one of these amazing friends who jumped in and took the leap ✨️💗🫶

We had such a wonderful, fun, diverse group who joined us in India last year to experience the magic and healing power of Ayurveda.

It was special. Powerful. Transformative. Incredible.

A full body reset from the cellular level. We were cleansed and restored into a brighter, shinier version of who we were, and part of that was spending quality time with these beautiful beings ❤️

This year we're going again because it was so good! And we've already had bookings - only two spaces left 🙏 🍃

If you feel called to join us this year, send me a message and we can chat x

07/02/2026

The elders always saw the other side, the full picture of life.

Happiness exists at the same time as sadness.
Joy and grief.
Loss and gain.

We cannot have one without the other and also, in truth, we would not be able to feel one without the other. Like two sides of the same coin, the yin and the yang.

Pain is part of life. The life itself becomes how we move through it to reach the happiness that follows.

Narrated by Alan Watts.

24/01/2026

A little blessing for the busy season ~⁠
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May you be surrounded by loved ones⁠
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May you dance and play and be merry⁠
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May you shine your light and share your truth⁠
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May you invite curiosity in each moment⁠
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May you remember to breathe⁠
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May you know that you are always connected, that you are always very, very essential to making this world a more beautiful place⁠
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I know the holiday season can sometimes be a little stressful sometimes but here's a little reminder that you deserve to relax, unwind and enjoy these precious memories with family and friends⁠
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From my happy place on the Richmond river 🌈 🌺 🙏

02/01/2026

This past year has been one of deep transformation.
Of shedding old skins.
Old stories.
Old identities.
Even old versions of our bodies, our relationships, our sense of certainty.

For many of us, it feels like we’re standing in a strange in-between—no longer who we were,
not quite sure who we’re becoming.

This is the void.

And I know how uncomfortable it can be.

There’s a lot of talk right now about jumping ahead—about leaving 2025 behind, about the symbolism of the snake shedding its skin, about what’s coming next. I feel that pull too. The desire to move on, to arrive somewhere clearer, lighter, more resolved.

But as we enter this new year of 2026… this moment right before the threshold…there is an invitation to stay.

To sit with the questions instead of rushing to answers.

Who am I now, after this year?
What stories have I released?
What stories are still transforming?
Who is no longer walking beside me?
Who has surprised me by staying—through everything?
And who am I becoming, even if I can’t name it yet?

Sending you all so much love ❤️ ❤️

18/11/2025

Enjoying the peaceful, slow pace of life here under the plam trees 🌿 🌴

Daily Ayurvedic pampering. Massages. Specialised Ayurvedic treatments. Local food. Fresh fruit. Morning walks. Daily yoga sessions. Slow and simple.

I'm a very happy girl 🥰

03/11/2025

We've finally arrived in India 🇮🇳

It's such a beautiful atmosphere and everyone is so welcoming. Very happy to be here for our first Ground & Renew retreat.

Thankyou to everyone who is a part of this beautiful experience ✨️🌿

22/10/2025

This is a dream come true ✨️💓

I've always wanted to be able to share the complete Ayurvedic experience with friends, family and clients and finally... it's finally possible to be able to do that!

This 14 day retreat in Kerala, South India is my favourite travel destination, one that I've booked again and again whenever I've needed it. You're not just having a holiday, a blissful time out swinging in the hammock under the palm trees, you're stripping away all the old, heavy, stagnant, stuck energy from your entire being - both physically, mentally and emotionally. It's a full body reset and it's a full body YES from me!

As an Ayurvedic practitioner, I love to see the way every person changes over the 14 days during the retreat. Their face becomes bright, their bodies strong and their energy becomes calm and peaceful. It's such a beautiful transformation. We are staying on locally owned land that has been owned by the same family for generations. The doctor and his wife come from a lineage of Ayurvedic healers called "Vaidyas". This place is steeped in magic and beauty, and I'm so excited to share it with you.

The therapists, the cook, gardener, yoga teacher and even the driver are all local people, and some of them live so close they can even walk to work each day. For me, it feels like I'm coming home every time I arrive at this beautiful place 🥰

So happy to be able to share this retreat with you all for the very first time. See you soon for some delicious Ayurvedic pampering!

🌿 Ground & Renew: Ayurvedic Wellness Retreat
🌿 1st-17th November
🌿 Kerala, South India

UPDATE: We only have 1 space left now. Send me a message if you want to jump in and join us!

17/10/2025

The simple and yet often the most beautiful parts of life ✨️

08/10/2025

A day at the retreat centre, dawn to dusk ✨️ 🌄

These are the beautiful rooms that are provided as part of your retreat booking. Each room has its own double bed (or two single beds), wardrobe, bedside tables, desk, private ensuite, verandah and chairs out the front to enjoy the lovely climate under the palm trees 🌴 🌿

This is such a magical space to hang out. We are staying here for our Ground & Renew Ayurvedic Wellness Retreat, where we spend two weeks enjoying morning walks, daily massages, medicines, yoga, breathwork and time to enjoy the peace and quiet. It's so peaceful and calming here, it's definitely my happy place!

We still have two spaces available. Let me know if you want to join us x

23/09/2025

Who's coming to join us for our inaugural Ayurvedic retreat in India?

14 days of rest
14 days of peace
14 days of simplicity
14 days of massages
14 days of yoga
14 days of morning walks
14 days of delicious food
14 days of relaxation
14 days to release
14 days to detox
14 days to slow down and do nothing

We have 2 spaces available now at a discounted price. The price of each booking includes airport pickup, accomodation, food, daily massages, treatments, medicines, yoga, morning walks, Ayurvedic sessions, chanting and breathwork.

Our beautiful team of qualified Ayurvedic therapists send a warm welcome.

Send me a message to claim the last spaces 🙏 🤲 🌿

23/09/2025