JMB Movement - Massage - Meditation

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☀︎.Our journey is to be more involved in life and less attached to it. -Ram Dass.Pics by
20/10/2022

☀︎.
Our journey is to be more involved in life and less attached to it. -Ram Dass.
Pics by

08/06/2022

Repost ~ WELCOME to this month’s Monthly Move presented by takes us through self massage and recovery, strengthening our connection to the most forgotten part of our body - our feet! Have a watch, learn from it, and try it for yourself 🥰

15/05/2022

Repost ~ Monthly Moves presented by
So much appreciation for this aligned partnership ~ love educating and empowering others with the gift of fluid, strong, integrated movement. Big thank you to Blackroll Aus for helping us share this goodness with the MurMur surfing community and beyond.
Join me over where I help you overcome pain, restriction or blocks in bodymind. Guiding you back to health, toward higher performance, and into your limitless potential.
Wearing

⍛.Full moon bath with the one and only 📷 Dec ‘21. I’d just landed home from an amazing work trip to Fiji a few days befo...
28/04/2022

⍛.
Full moon bath with the one and only 📷 Dec ‘21. I’d just landed home from an amazing work trip to Fiji a few days before this shoot ~ feeling so elated, so aligned. Living dream island life, with beautiful people, doing what I love 🙏✨

⋂∩.Three days of self-TLC. Seven rainbows. No sharks 🙏
26/04/2022

⋂∩.
Three days of self-TLC. Seven rainbows. No sharks 🙏

Our postural expression and body language in any moment, movement, interaction is often the most honest subconscious lan...
19/04/2022

Our postural expression and body language in any moment, movement, interaction is often the most honest subconscious language we speak to one another.
In teaching movement, breath, meditation and practicing remedial bodywork I always remember that to work with the body is to work with the mind, and vice versa. The two become inseparably intertwined ~ bodymind.
When we listen as bodywork practitioners, movement teachers or people to the full presentation of any client/patient/person in the moment, we’re offered endless insight into how their nervous system is responding to stimuli ~ how they’re regulating, or not, to their current situation, environment and experience. Then we can encourage confidence, offer support and even facilitate any welcomed change they may be seeking and open to experiencing. If it’s too soon for more stimuli (they’re too overwhelmed already), we can start by simply honouring where they’re at so they feel confident in honouring it too.

✨.Following what lifts me feeling oh so good ~ finding lightness in bodymind.Flowing gently with momentum ~ enjoying the...
19/03/2022

✨.
Following what lifts me feeling oh so good ~ finding lightness in bodymind.
Flowing gently with momentum ~ enjoying the process.

Fell in love all over again with this magical ancient place 🐊 Kulki ~ Cape Tribulation. I grew up in Yalanji ~ Far North...
15/03/2022

Fell in love all over again with this magical ancient place 🐊 Kulki ~ Cape Tribulation.
I grew up in Yalanji ~ Far North Queensland. Tropical blooded. The wilder the land, the better for adventures.
Rainforest hikes, catching pipis on the beach and redclaw at the dam, waterskiing at Tinaroo, freshwater and saltwater fishing trips, secret waterfall swimming spots, and Great Barrier Reef snorkelling.
4WD trips, station camping, river crossings, Daintree treks across the ferry, and up and down the Kuranda range every other weekend to and from the Tablelands.
Tropical fruits, local produce, bush tucker. The most humid and salty air, rough sand, oversized seashells, beautiful turquoise ocean water that’s too dangerous to swim in for half the year (box jellyfish, irukandji) and very sketchy at dawn and at dusk (saltwater crocs, sharks).
Pouring rain and burning sun, hinterland drizzle and fog, tropical cyclones and floods.
This trip was to celebrate and commemorate my Gran’s 95 years earthside. She was equally sweet and salty, cheeky and stern, charming and assertive, resilient and compassionate ~ never losing her strong sense of self and holding onto her sharp, intelligent mind.
Going back to Cape Trib was as much of a little ode to her adventurous soul, while being so soul-soothing for me. Missing her warm cheekiness. Feeling even more in love with this precious lifetime ✨

Celebrating every woman in my life now ~ those I still hold so closely in my heart ~ and the very many throughout histor...
08/03/2022

Celebrating every woman in my life now ~ those I still hold so closely in my heart ~ and the very many throughout history who’ve empowered and inspired me endlessly.
So incredible seeing and supporting the next generations of women stepping into their power, chasing and living their dreams so whole-heartedly. I’m entirely here in your corner ~ expanding together limitlessly ✨

These are the people we can help ~ they are absolutely moved by any amount of support we can offer from near and far awa...
05/03/2022

These are the people we can help ~ they are absolutely moved by any amount of support we can offer from near and far away. And somehow amongst all the heartbreak and very raw tragedy, they’re still able to say thank you. This beautiful human invited us back to his place to stay anytime. Tidied up a lot yesterday, but he will be cleaning mud out of the walls for months after the flood reached the second story ceiling height. Anything you can give is enough to help someone. Follow independent Instagram accounts like to find where to donate directly.
Thank you for following along with the NSW floods while so much is going on in the world ~ it can be so overwhelming and overstimulating to hold it all, and really we can’t. It’s an individual and collective endurance feat.
Remember our attention and awareness is more powerful than we can ever imagine. And we decide where we direct it, always. There’s no need to feel shame or guilt in tapping in and out to turn our focus inwards ~ to look after our health and well-being before overloading our nervous system and becoming unwell.
More than ever, giving a stranger or someone we know our full attention and awareness can mean the difference between them feeling completely lost or ready to keep going. And it seems hard for every human I meet to ask for help and support. Often when in shock, we don’t know what we need anyway.
Most of my attention this week has been directed to the war more globally, floods locally, and my beautiful Gran passing away… a heart-wrenching week. You never know the full extent of what people are going through ~ but at the very least giving our full attention to the people right at the heart of an issue, the ones having the experience, is where we can listen and find their truth, and where we will be able to give the most useful support. It’s so powerful to just listen.
I’ve decided to rest today and turn inwards. Stay well, stay connected to your centre. Big love, Jacq.
📷

“Once I felt comfortable within my body, I have been able to feel it’s potential is limitless” ~ a recent moment of refl...
16/02/2022

“Once I felt comfortable within my body, I have been able to feel it’s potential is limitless” ~ a recent moment of reflection in my beautiful client’s journey. From hesitation, fear and doubt to feeling confident and supported now in making so much incredible progress. How good ✨ And the most kismet reminder to reflect on our own journeys so far.
If we don’t feel adequately supported on the inside from ourselves, and on the outside from others and our environment, how will we ever be ready in bodymind to expand? To reach our highest self, performance, expression?
In my teachings, treating and practice, I start by seeing, guiding and finding opportunities for better support from the ‘ground up’, from the inside out first ~ selecting the best tools to anchor down and feel confident enough and in our power to be open. To try something new. To expand and progress.
I’ve been taking the time behind the scenes to reset my own solid foundations amongst all the momentum. It feels good and necessary to be anchored and supported ~ ready to open to what’s coming, and to share this with all of you ✨

“Once I felt comfortable within my body, I have been able to feel it’s potential is limitless” ~ a recent light bulb mom...
16/02/2022

“Once I felt comfortable within my body, I have been able to feel it’s potential is limitless” ~ a recent light bulb moment in my beautiful client’s journey to feeling confident and supported to make so much progress. How good ✨.
If we don’t feel adequately supported on the inside from ourselves, and on the outside from others and our environment, how will we ever feel our power to expand? How will we feel ready to reach our highest performance or expression? Where there’s a will, there’s a way, for sure. But sometimes that will needs the right support and confident gusto to take flight.
In my teachings, treating and practice, I start by seeing, guiding and finding opportunities for better support from the ‘ground up’, from the inside out first ~ selecting the best tools and helping to ‘anchor down’ well enough to be open and confident to expand into something new. To shift stagnancy and raise the vibe.
Once we feel adequately supported and in our power, we feel free to start integrating and transferring this exploration across each multiplanar layer and depth of bodymind.
That’s when we experience our possible limitlessness. That’s where we feel like our best selves. At home, ready to fly higher than before.
I’ve been setting up my own solid foundations bts amongst all the momentum. So good to feel anchored, supported and open to what’s coming ✨

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Byron Bay, NSW

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