What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Fusion Health

Home
Australia
Byron Bay, NSW
Fusion Health

We combine the energetic effects of Chinese herbs with the science of Western herbal medicine. Experience the best of both worlds from Fusion® Health.

WHERE WISDOM MEETS HEALTH
Fusion® Health brings together the ancient principles of Chinese herbal medicine with the science of Western herbal medicine. The result is a range of modern herbal medicines developed to support body, mind and spirit in addressing specific health complaints. Find us on YouTube to hear more of our story, discover more at fusionhealth.com.au or if you’re in Australia ask at leading
health food stores. Fusion Facebook Guidelines:
We welcome all questions and commentary, including constructive feedback. Our page is intended to be a positive and inclusive place for community members. Please be aware we do not tolerate abusive or potentially offensive content. Spam and advertising posted to this page will be removed. Fusion Health reserves the right to remove any posts that do not adhere to our guidelines and to block anyone who violates them repeatedly. If you have concerns about our page, please email techdept@fusionhealth.com.au

25/02/2024

Let's talk about Magnesium!⁠
⁠
Magnesium is an essential human health nutrient and critical in over 300 cellular reactions.⁠
⁠
These reactions involve processes such as supporting muscle and neuromuscular function, energy production, aids sugar metabolism, and maintaining cardiovascular system health when dietary intake is inadequate.⁠
⁠
➡ Many Australians consume less than the recommended dietary intake of important minerals such as zinc and magnesium.⁠
⁠
➡ Research recommends an intake of between 300 and 400 mg for most adults, depending on age and sex.⁠
⁠
People with certain medical conditions or taking prescription medicines should talk to their healthcare professional before taking any new supplements.⁠
⁠
Keen to learn more?⁠
⁠
Get in touch with our expert nutritionists >> https://www.fusionhealth.com.au/s/mcp-au/contactournaturopath?lang=en_AU
⁠
⁠
-⁠

21/02/2024

Ever experienced digestive symptoms such as reflux, abdominal discomfort, or irregular bowel movements when stressed? Feel nauseous when experiencing anxiety? Or have you ever had a “gut-wrenching” experience? ⁠
⁠
Your gut health and nervous system have an intimate relationship that can significantly influence your overall health.⁠
⁠
Explore our blog "How gut health can affect mental health", to learn more. ⁠
⁠
🔗 https://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-gut-health-mental-health.html?lang=en_AU
⁠

-⁠

19/02/2024

Traditional Chinese medicine (TCM) incorporates seasonal shifts when it comes to diet and lifestyle habits. Switching up the foods you consume and your exercise regime as the temperature increases can have a range of benefits, from improved digestion to better mood and productivity.⁠
⁠
Here are some of the best ways to include TCM summer foods:⁠
⁠
1. Make a summery smoothie with seasonal fruits and vegetables and add to your favourite type of milk and protein powder for a satiating, cooling breakfast or snack.⁠
⁠
2. Add summer fruits and herbs to a jug of water and allow the delicious flavours to infuse - try slices of citrus fruits, strawberries, blueberries, mint or lemon balm.⁠
⁠
3. Maintain that yin and yang even in the heat! Stay balanced by adding raw foods like salads to cooked foods such as a curry or a protein source.⁠
⁠
4. Bliss bowls that include some cooked grain and root veg, salad greens and fresh herbs are a perfect meal for maintaining that hot/cold food balance.⁠
⁠
5. Keep alcohol to a minimum - enjoy beverages like herbal teas that work with the summer heat to remove toxins from the liver and gallbladder. Chrysanthemum, as well as green tea and white tea, are TCM summer favourites.⁠
⁠
Keen to learn more seasonal life hacks? Visit Fusion’s blogs for more.⁠

-

14/02/2024

Stress is a natural human response, but high levels or prolonged stress can affect all parts of your life – including your mental wellbeing and physical health. ⁠
⁠
Luckily adjustments to your diet and lifestyle choices can assist your body in managing stress more effectively.⁠
⁠
Our new blog '"Fusion Health’s Ultimate How to Stress Less Guide" explains how you can try to help your body better manage stress:

>> https://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-stress-less.html?lang=en_AU
⁠
-⁠

12/02/2024

Mindfulness is the practice of staying present and engaged in each moment while staying open, curious and non-judgmental. ⁠
⁠
Mindfulness does have its roots in meditation but, unlike meditation, mindfulness can be practiced any time, even while doing other activities.⁠
⁠
Some of the major benefits of mindfulness include:⁠
➡️ Reduced anxiety and low mood⁠
➡️ Increased self-awareness⁠
➡️ Better stress management⁠
➡️ Pain relief⁠
➡️ Improved immunity⁠
⁠
When you continue to build new healthy habits, such as a mindfulness practice, you also simultaneously strengthen the brain and help prevent issues of cognitive decline such as memory loss.⁠
⁠
🔗 Keen to read more on the power of mindfulness? Explore our blogs to learn more, link in bio.⁠
⁠
⁠
-⁠

07/02/2024

Ever wondered about the importance of relationships? ⁠
⁠
A recent Harvard study found the single biggest contributor to health and happiness over your lifetime is the strength of your relationships. There is a trick to fostering healthy relationships.⁠
⁠
Visit our blog "Is your relationship making you sick?". to learn more about how our relationships can impact our lives:
>> https://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-is-your-relationship.html?lang=en_AU
⁠
⁠
-⁠

05/02/2024

Fusion’s Immunity & Stress features astragalus from traditional Chinese medicine to boost immunity, and ashwagandha to enhance the body's stress resilience. Packed with zinc, vitamin C, and vitamin D to sustain immune health.⁠
⁠
Purchase it online or find it at your nearby health food store or pharmacy. ✨⁠
⁠
Explore Fusion’s Immunity & Stress via our website.⁠
⁠
Always read the label and follow the directions for use.⁠
⁠
⁠
-⁠
⁠

30/01/2024

A good night’s sleep can seem out of reach in the middle of the night while you’re staring at the clock – but the good news is that there’s plenty of tips and tricks you can use to help you get good sleep. 💤⁠
⁠
Read our new blog "Fusion Health’s Ultimate Guide to Getting Good Sleep" to learn more:
>> https://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-good-sleep.html?lang=en_AU

⁠
-⁠

29/01/2024

Are you getting enough iron?⁠
⁠
Iron deficiency is the most common single nutrient deficiency worldwide.⁠
⁠
Some people need more iron than others, including women who are menstruating and vegetarians.⁠
⁠
Iron supports in maintaining energy levels, supports healthy red blood cell production, and helps with the formation of haemoglobin.⁠
There are many sources of iron you can include in your everyday diet, including:⁠
➡️ Red meat, poultry, and fish⁠
➡️ Green leafy vegetables⁠
➡️ Broccoli⁠
➡️ Lentils and beans⁠
⁠
If you aren't getting enough iron from your diet, consider taking an iron supplement to prevent deficiency. However, there are many iron supplements to choose from and some are better quality than others.⁠
⁠
🔗 Keen to learn more health hacks? Speak to our naturopaths to receive personalised health advice. Link to our website in bio.⁠
⁠
⁠
-⁠

24/01/2024

Our latest blog "How stress can affect your immune system" explains how high stress levels can affect your immune system by suppressing its role in protecting the body against pathogens and diseases. ⁠
⁠
Chronic stress can produce higher levels of cortisol (also known as the stress hormone) and the body perceives itself to be under threat and activates your fight or flight response, which can cause inflammation, burnout, and increased frequency of illness.⁠
⁠
Keen to learn more? Read our blog to learn more:
>> https://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-stress-immune.html?lang=en_AU
⁠
⁠
-⁠

22/01/2024

Do you experience premenstrual tension or menstruation pain?⁠
⁠
Traditionally used in Western Herbal Medicine, Vitex supports female reproductive system health and regulates a healthy menstrual cycle.⁠
⁠
➡️ Swipe through to explore some the key benefits of vitex.⁠
⁠
🔗 Keen to learn more about Fusion Health? Visit our website via our link in bio.⁠
⁠
⁠
-⁠

17/01/2024

Have you ever noticed how much more alive and vibrant you feel when you spend time outdoors in nature, and especially when you exercise outdoors?⁠
⁠
Qi is one of the most important concepts in traditional Chinese medicine or TCM, and can be summed up as 'life force energy' or 'vitality.⁠
⁠
We absorb Qi from our food, and also inhale it with the air every time we take a breath. Your lungs process the airborne Qi and use it to strengthen the blood and energy channels.⁠
⁠
When you exercise in an environment with clean, fresh air - like the beach or at a park - you're breathing in air that's rich in energising Qi!⁠
⁠
So, our top health tip for today is to think about the most pleasant, healthy environment you could go to for your walk, run or yoga session today, and then get out there and breathe in the fresh air!⁠
⁠
🔗 Visit our blog to learn more about Traditional Chinese Medicine. ⁠
⁠
⁠
-⁠

Address

Byron Bay, NSW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800550103

Website

http://www.fusionhealth.com.au/

Alerts

Be the first to know and let us send you an email when Fusion Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fusion Health:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Byron Bay?